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February 17, 2025 36 mins

Do you often find yourself searching for the latest supplement, diet, or expert advice, only to feel more stressed and overwhelmed? You're not alone. Many women get trapped in this cycle, losing touch with their intuition, faith, and femininity along the way. What if the real solution lies in trusting yourself rather than constantly seeking more information? 

In this episode, I’m joined by Dr. Heather Rhodes, and we’re having a real, honest conversation about why this happens and how to move forward. We’ll cover:

  • How to recognize the signs of a masculine-driven health mindset and its effects on your body 
  • Why the pressure to “do more” might be harming your health, and what you can do instead
  • Ways to reconnect with your intuition, trust your body, and incorporate more faith into your health journey

This episode will challenge how you think about health, and provide you a pathway to inner peace. Join us now to start your journey toward healing and self-trust.

Connect with Dr Heather Rhodes:
Website
IG: @drheatherrhodes

LET ME HELP YOU FIX THOSE HORMONES
Love Your Liver Guide
Hormone Secrets Workshop

When you’re ready to fix your hormones without the drama of figuring it out on your own:
Join Nourish Your Hormones Coaching

Leave a 5-star rating on the podcast and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance. Blood sugar balance is one of the first things we work on to balance hormones!

Use the code HHPODCAST for $50 off Nourish Your Hormones

LET’S CONNECT!
IG: @leishadrews
My story + more hormone resources here

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Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.

Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

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