E191: Why Your Hormone Symptoms Won’t Go Away Without Addressing Stress and Gut Health with Juanique Grover

Are you focusing on the wrong things for hormone balance? If you're feeling tired, moody, or struggling with weight, it’s tempting to blame your hormones. But fixing them is about more than diet or supplements; there could be deeper issues at play.

In this episode, I talk with gut health expert Juanique Grover about how stress, mindset, and gut health impact hormone balance. If you feel stuck despite trying everything, this conversation may offer a fresh perspective.

You’ll learn:

• How stress affects hormones and tips to manage it
• A six-step process for better hormone balance
• Simple ways to support your nervous system and reduce stress

Listen to Juanique’s inspiring story and find out how to get unblocked on your healing journey!

CONNECT WITH JUANIQUE:
Website
@gutsy_mom
Root Causes Quiz

NEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:
Love Your Liver Guide
Hormone Secrets Workshop
Join Nourish Your Hormones Coaching for guidance

Rate the podcast 5 stars and DM me RATING on IG @leishadrews for $20 off the Restored mini-course on blood sugar balance, a key factor in hormone health!

Use code HHPODCAST for $50 off Nourish Your Hormones

LET’S CONNECT!
IG: @leishadrews
My story+more hormone resources here

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Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.

If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass