Have you ever wondered if your IUD or birth control pill might actually be the reason your mood feels off? Like, one week you’re fine, and the next you’re snapping at everyone, and just feeling not yourself?
You’ve probably been told, “It’s just stress.” But that gut feeling you keep getting, the one whispering something changed since I got this IUD? Let’s talk about that.
In this episode, we’re getting real about what the latest research says about hormonal birth control, especially hormonal IUDs, and how they can affect your mood, anxiety, and overall mental health.
Here’s a sneak peek of what you’ll hear:
- 02:54 The 2023 and 2024 studies show a real connection between hormonal IUDs and mood changes, and what that means for you
- 03:47 What synthetic progesterone does in your body (and why fake progesterone acts nothing like the real thing)
- 13:47 The simple steps to start feeling like yourself again, whether you decide to keep the IUD or take it out
You might be surprised by how much your body’s been trying to tell you, and how simple it can be to start feeling clearer, calmer, and more grounded again.
So grab your earbuds, fold that laundry, or sneak in a quiet walk, and let’s chat about the truth behind birth control, mood, and what it actually takes to feel good in your body again. Because once you hear this one, you won’t look at your IUD the same way again (in the best possible way).
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Don’t forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.
Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass
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