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I’ve drawn an abundance of healing, clarity and updated language from Yung Pueblo’s wisdom from their book “Clarity and Connection”.
This except felt natural to post first since the basis of building and using mental health tools are going to be vastly different person to person and for the individual themself trigger to trigger.
Dive into the dual nature of the human experience to recognize our shared humanity while appreciating the rich diversity of our inner worlds.
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Free bird reminder: Not one person has all the answers, wisdom and knowledge at any given time. Healing is cumulative and robust. Explore what resonates, fact check + absorb multiple sources, leave the rest and rise.
Liberate your soul
Burn it down and rise
Because when we heal ourselves, we heal the world
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