April 6, 2024 • 10 mins
Introduction
- Today, we are diving into the general topic of grief that touches us all at some point in our lives. Grief is a universal human experience that can be triggered by various circumstances, shaping our emotions in profound ways.
Main Topics
- What is Grief? [01:02]
- Understanding the Circumstance of Grief [01:55]
- Isolation and Grief During the Pandemic [02:48]
- Unresolved Grief From Childhood [03:42]
- Coping Strategies and Healing [06:32]
- Finding Meaning in Grief [07:52]
- Conclusion [08:52]Dr. Kay Fontana
Additional Resources
- www.HealingOurGrievingHearts.com
- www.facebook.com/HealingOurGrievingHearts
Copyright 2024 Dr. Kay Fontana
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