178. Power of Pivot:Taking the Message of the Spring Season to Explore Our Heart’s Calling

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Dive into the power of pivot and explore your heart's calling in the latest episode of Health Bite podcast. 

Join Dr. Adrienne Youdim as she shares her journey of pivoting in the medical field and embracing change on this week's episode.

As a triple board-certified physician, Dr. Adrienne Youdim experienced her own pivots in the medical field. From academia to preventive medicine, and now to sharing a deeper message of self-worth and compassion. It's all about evolving and following our true calling.

Discover the importance of facing self-limiting beliefs and embracing change in order to follow your true calling. 

Are you feeling the pull to make a change in your life? Dr. Adrienne Youdim's story of pivoting may inspire you to listen to your heart's calling. 

Lean into the nagging of your own heart and be brave enough to take the next step towards personal growth and well-being. 

What You’ll Learn From This Episode

• Learn about the power of pivot and exploring our heart's calling during spring cleaning.
• Determine the importance of opening up to life with a beginner's mind and being open to growth and potential.
• Find out the significance of giving ourselves permission to shift and evolve in our personal and professional lives.

"I just love spring. It is the season of rebirth, growth and awakening." - Dr. Adrienne Youdim

Recommended Episode for our 2024 Spring Series:

• How To Survive Spring Allergies — Physicians Tips to Prevent and Manage Them Holistically

• Spring into Health (The Latest Health and Wellness) Update: FDA Weightloss Drug Approvals, Colon Cancer Screening, and Alzheimer's Insights
• Mind, Body, and Spring: Aligning with Nature for a Healthier You: Maximizing Health during Seasonal Transitions
• Benefits of Aligning Our Diet With the Spring Season (Nourishing Mind, Body, and Spirit With Seasonal Eating)

Ways that Dr. Adrienne Youdim Can Support You

• Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here.
• Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here.
• Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively.

Connect with Dr. Adrienne Youdim

• Website :https://www.dradriennespeaks.com/
• Instagram: https://www.instagram.com/dradrienneyoudim/