In this podcast episode, we explored the nutritional benefits of microgreens backed by research. Studies show that microgreens, especially broccoli, pack a powerful punch of nutrients and bioactive compounds. They've been linked to combating diseases like cancer, obesity, inflammation, and diabetes. Additionally, red cabbage microgreens offer benefits like reducing cholesterol and inflammation. Overall, microgreens are a delicious and nutritious addition to any diet, offering a convenient way to boost health and flavor in meals.
HealthFactsDiva.com
Please be advised that the following program is for entertainment purposes only. Consult your doctor for medical advice.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.