The latest health news we're covering this week:
- The risk of broken heart syndrome
- Eating tart cherries for more brain power
- Increasing muscle strength in 3 seconds
- How FODMAPs impact symptoms of IBS
- NYC's new Meatless Friday initiative
Subscribe to the Health Hackd Newsletter
Rate the show on Apple Podcast
Follow along on Instagram
Try the cleanest, most effective electrolyte drink on the market: Drink LMNT
Sources
- FODMAPs appear to have a greater negative impact on symptoms of IBS compared to gluten, further isolating foods that may worsen IBS.
- Tart cherries rich in polyphenols show improvements in sustained attention, feelings of alertness, and mental fatigue after 3 months.
- Broken heart syndrome on the rise.
- Low Vitamin B12 health consequences.
Disclaimer
This podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.