Health Made Simple

Health Made Simple

Most people are overwhelmed and confused by the endless amounts of information on the internet, especially when it comes to health. As a healthcare provider, I see it every day! That’s why we’ve created Health Made Simple — a place where you can get clear, concise, and up-to-date health information in just 5 minutes or less.

Episodes

March 1, 2021 9 min

Welcome to Health Made Simple, where we believe that when it comes to your health, if you are confused, you’ll lose. Our goal is to give you clear, concise, and accurate health information in just 10 minutes or less.

Today, we’ll be talking about a controversial topic for some — the COVID vaccine. Should you or shouldn’t you get it? Before you can make that decision, it’s important that you have the facts so you can make an informed...

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September is Healthy Aging Month and today, I am going to share 7 tips with you about how you and the people that you love can maximize your quality of life. 

You know, people in the United States are living longer than ever!  

And as we age, our minds change and our bodies change. 

Having a healthy lifestyle not only helps you deal with those changes but it also can prevent some serious health problems.

None of us are looking forward ...

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Today was scheduled to be Opening Day for Major League Baseball.  

For me, it’s one of my FAVORITE days of the year. 

Everything is new, everything is fresh, my team is still in contention!

Today I want to talk to you about a player on the Orioles named Trey Mancini and why HE matters to YOU.

Welcome to Health Made Simple.  We have one mission.  To help eliminate the confusion by providing you with clear, concise, and up-to-date health...

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March 24, 2020 3 min

Reported illnesses have ranged from mild symptoms to severe illness and death for confirmed coronavirus disease 2019 (COVID-19) cases.

These symptoms may appear 2-14 days after exposure (based on the incubation period of MERS-CoV viruses).

  • Fever
  • Cough
  • Shortness of breath
  • Call your doctor: If you think you have been exposed to COVID-19 and develop a fever and symptoms, such as cough or difficulty breathing, call your healthcare provider ...

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    A pandemic (from Greek πᾶν pan "all" and δῆμος demos "people") is a disease that has spread across a large region, for instance multiple continents, or worldwide. A widespread endemic disease with a stable number of infected people is not a pandemic.

    Flu pandemics generally exclude recurrences of seasonal flu. 

    Throughout history, there have been a number of pandemics of diseases such as smallpox and tuberculosis. One...

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    March 22, 2020 5 min

    Welcome to Health Made SImple.  As with ALL health information, but especially now in the midst of COVID19 pandemic, there is a lot of confusion about what is true.  But at Health Made Simple, we deliver clear, concise, and accurate health information that is based on facts from the CDC and World Health Organization. 

    If you have a question, email us: Hello@getknowme.com 

    The information about COVID19 is changing every single day...

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    March 21, 2020 4 min

    March 21st is World Down Syndrome Day...and today, I'm dedicating this podcast in honor of my cousin Pippi, who brings our family immense joy with her special personality and big heart.

    But do you know why 3/21 is World Downs Syndrome Day??

    Welcome to Health Made Simple. Most people know of someone who has Down Syndrome and some people have a family member affected by Down Syndrome, but not everyone knows what the disorder is!  T...

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    March 16, 2020 8 min

    If you are 45 or older, pay attention!  It’s time for you to be screened for colon and rectal cancer.  

    Colon cancer is when abnormal cells in the colon or rectum divide uncontrollably, ultimately forming a cancerous or malignant tumor. (The colon and rectum are parts of the body’s digestive system, which takes up nutrients from food and water and stores solid waste until it passes out of the body.

    Colorectal cancer is very common.  ...

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    March 2, 2020 4 min
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    February 20, 2020 4 min
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    February 17, 2020 6 min

    Have you ever wondered what health issues our President's faced?  Check out this episode of Health Made Simple and learn about the diseases that plagued the leaders of this great country.  

    Listen & Subscribe to Health Made Simple today.

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    February 15, 2020 4 min

    Reports of a coronavirus outbreak in China have recently flooded the world news cycle.   

    This respiratory disease has affected tens of thousands of people and has caused more than 1000 deaths in China.

    The Centers for Disease Control (or CDC) has now confirmed that the first case of the coronavirus, now called COVID-19, arrived in the United States on January 30th, 2020.

    There is fear in the unknown, so here’s what you need to know.

    C...

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    February 10, 2020 5 min
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