Spine Surgery: My Journey with Spinal Laminectomy and Fusion

Ep. 75 Grab life by the cane. In this episode I shared my journey from having "heavy legs" and trouble walking up stairs to being recommended for emergency spinal laminectomy and fusion surgery. Initially, I was told that the surgery would be quick and not invasive. However, it turned out to be more complicated than expected, not to mention all of the paperwork with insurance and medical jargon. (whew) Through my experience, I learned the importance of self-advocacy, patience, and support. I share this story so that you may benefit from my experience and learn how to advocate for yourself before and post-surgery. Learn the benefits of spinal laminectomy and fusion surgery. Be ready for pre-operation and post-operation procedures and timelines. Understand the insurance negotiations associated with challenging medical procedures. Identify the significance of self-care, establishing boundaries, and asking for help. Investigate mental health challenges such as depression that can come along with temporary disability. Credits Hosted by Coach Kelly Marie, founder of Front Seat Life LLC IG @thefrontseatlife FB @thefrontseatlife Email [e-mail]  Produced & edited by JazzCast Pros   Resources Click Here to rate & review on Apple Podcast  Rate & Share this Podcast from Spotify Add this show to your collection on Pandora. Support the Show with a one-time donation   Suicide Prevention Helpline has someone for you to talk to 24/7 call  988 Text GO to 741741 to reach a trained crisis counselor  Call 211 or visit www.211.org for help finding public services in your area Riverside.FM Promo Code JAZZYCAST for 15% off Remote Recording    Other episodes you'll enjoy: Finding Strength in Vulnerability: Facing Grief, Loss & Disability Head-On DBT and Me: Dialectical Behavior Therapy in Action   Check out other Podcasts on the JazzCast Pros Network: Fatha Torch, be the Dad You Wish You Had Getting Real with Bossy, for Women who OWN Business  Igniting Hope for Health Equity Podcast Eliminating Race Based Disparities   Learn more about your ad choices. Visit megaphone.fm/adchoices