My guest today, Dr Morgan Cutlip, is a sought-after relationship expert, but she doesn’t talk down to moms - she’s right in it with us.
If you’ve ever had a disagreement with your spouse about who’s doing more than the other in the home, how full your brain is, or whether one of you is angry or just using your “go time” or “business” voice – you need this info.
We’ll dig deep into mental load with topics such as:
- what the mental load IS and why it really really impacts our relationships…
- possible gender roles when it comes to mental load and how that impacts our marriages
- the conversations we need to have with spouses
- how to model good relationship building as a life skill for our kids
- the difference between discernment and judgement and how to teach that to our kids
- one super practical tip to raise kids who take initiative as adults
Resources We Mention for Balancing the Mental Load
- Check out Dr. Morgan's books
- Fair Play by Eve Rodsky
- My interview with Tidy Dad
- Dr. Morgan's audio course for couples
- Find Dr. Morgan online
- Follow her on social media: Facebook, Instagram, Pinterest
- Get Dr. Morgan's free guide to talking to your partner about mental load
Get your free knife skills class at https://kidscookrealfood.com/HPHknife right now!
- Kitchen Stewardship
- Kids Cook Real Food
- follow Katie on Instagram or Facebook
- Subscribe to the newsletter to get weekly updates
- YouTube shorts channel for HPH
- Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast
Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.