Photography is my main version of self care. Followed by reading, walks, coaching programs etc. Why does "self care" have such a luxurious connotation? It's the thing that that helps the rest of life happen. It's necessary. Today I chat with life coach Lisa Berman about how her path to self care led her to photographing sunrise and how her self care & gratitude practice continues to morph and change over time. More from Lisa: Lisa is a life coach and mindset coach that supports others in living a life in harmony with one’s values and vision. She is an author and public speaker. Lisa has a weekly newsletter and is host of Cup of Gratitude: Conversations to Inspire and Uplift. She can be found on IG at Saturday_sunrise and FP at Lisa Berman Life Coach. Lisa’s website is www.lisabermanlifecoach.com where you can sign up for her weekly newsletter, learn about her retreat in October as well as other upcoming offers and opportunities.
More from Bianca: www.biancaleamorra.com Book Your NLP Breakthrough Session Meditations for Photographic Artists: https://insighttimer.com/biancaleamorra Free weekly coworking: PHOTO yoga Monthly Membership: Nostalgia, Now. IG: @biancaleamorra https://www.instagram.com/biancaleamorra/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.