May 8, 2024 • 25 mins
When do your sacred intentions become too much of a good thing? When does it stop being supportive & expansive and start becoming paralyzing horse blinders? Is your obsession with intention the thing that's actually hindering your ability to see, enjoy, & engage in your life? (asking for a friend lol) SHOW NOTES: 1:1 BREAKTHROUGH VISION SESSION Sacred Seeing Membership for Creatives https://www.instagram.com/biancaleamorra/ Awkward Sage Media
Mark as Played
Transcript
Episode Transcript
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(00:00):
You may be on this quest..
(00:03):
.9999999999This unquenchable thirst for this Mirage of wholeness.
And what it might feel like if you finally are able to put your finger on something and have it.
Stay.
I can be like, oh, this and not be so transient.
Like the pictures that fly by.
That we take.
I think there might be some.
(00:24):
Trick going on in our psyche that we feel like if we could just correctly isolate, if we could just.
Articulate the right intention.
If we could just figure out one more thing about ourself.
And undo the mystery that is yourself.
(00:46):
And we will be able to grasp and hold and squeeze.
And drink.
This feeling of homeness of grounded-ness of peace.
And feel like we're always.
R.
Satisfiable degree of present in our lives.
Even just saying it like jokingly mockingly, like, oh, drooling.
(01:10):
That sounds so good.
And.
It's not.
Existent.
Help Me See is a podcast dedicated to the art of seeing.
It's a space for the restless visionary with an insatiable desire to create the life and work you're meant for.
My name is Bianca Lea Mora, and I'm a photographic artist, a mother, and a coach who's transformed my fear of loss into power, art, and philosophy.
(01:38):
One of the scariest quotes I never want to say is, I wish I knew at the time, but I truly believe that we have the innate ability to bring our wise 2020 hindsight to our now.
.999You can deeply experience your nostalgia now, while it's actually happening, with no regrets.
(02:00):
All you have to do is see.
In this show, we laugh, we cry, we get inspired, we overshare, we have life changing conversations around making meaning, self discovery, and shedding all the BS layers in order to reconnect to our own sacred vision.
Seeing yourself is an essential key to living powerfully.
(02:23):
You are the vessel, the lens that filters absolutely everything in your life. 33 00:02:29,714.999 --> 00:02:51,270 What are you filtering for? Whether it be conversations with fellow artists and visionaries, or my solo audio journal style introspective ramblings, each episode is meant to feel like an exhale, an unraveling of truth, a moment for you to be able to put your finger on something that you haven't been able to for far too long. 34 00:02:52,829.999 --> 00:02:54,899.999 Come exactly as you are. 35 00:02:55,189.999 --> 00:02:56,49.999 It's perfect. 36 00:02:56,759.999 --> 00:02:58,279.999 Honor your instincts. 37 00:02:58,339.999 --> 00:03:03,959.999 Let's uncover some of the most important things in our lives which all too often can slip out from our view.
(03:05):
Let's commit to seeing and consciously creating what only you can in your one and only life.
Let's dive in. 40 00:03:20,93.33333333 --> 00:03:20,753.33333333 Hello. 41 00:03:20,843.33333333 --> 00:03:24,323.33333333 Hello and welcome to another episode of help me see. 42 00:03:25,673.33333333 --> 00:03:30,833.33333333 Oh, I can't believe I'm about to say what I'm about to say. 43 00:03:34,203.33333333 --> 00:03:36,753.33333333 I need a break. 44 00:03:37,443.33333333 --> 00:03:38,583.33333333 From being. 45 00:03:39,243.33333333 --> 00:03:40,173.33333333 Intentional. 46 00:03:43,113.33333333 --> 00:03:45,633.33333333 And it's all my fault. 47 00:03:49,53.33333333 --> 00:03:50,493.33333333 Oh, my gosh. 48 00:03:52,923.33333333 --> 00:03:54,303.33333333 This just came to me. 49 00:03:54,573.33333333 --> 00:03:56,13.33333333 I've kind of been humming and hawing. 50 00:03:56,43.33333333 --> 00:03:58,443.33333333 I'm like, what do I want to talk about this week? I feel like there's. 51 00:03:59,13.33333333 --> 00:04:01,953.33333333 Got a handful of things floating around in this thing. 52 00:04:02,253.33333333 --> 00:04:04,323.33333333 Just came out of left field in my brain. 53 00:04:04,383.33333333 --> 00:04:05,793.33333333 And I was like, fuck. 54 00:04:06,93.33333333 --> 00:04:06,543.33333333 Yeah. 55 00:04:10,293.33333333 --> 00:04:13,293.33333333 This kind of trumps it kind of trumps all of. 56 00:04:14,283.33333333 --> 00:04:20,733.33333333 The other stuff, because it's all encompassing and it, it it's like the underbelly of all the other things I was thinking about in that. 57 00:04:24,513.33333333 --> 00:04:25,533.33333333 What if. 58 00:04:26,583.33333333 --> 00:04:30,33.33333333 We're just trying too hard. 59 00:04:31,533.33333333 --> 00:04:32,853.33333333 To do good. 60 00:04:34,113.33333333 --> 00:04:35,583.33333333 To be. 61 00:04:35,883.33333333 --> 00:04:36,603.33333333 Right. 62 00:04:39,273.33333333 --> 00:04:42,3.33333333 In the most innocent, pure way. 63 00:04:43,833.33333333 --> 00:04:46,23.33333333 But it's tangling in twisting. 64 00:04:47,493.33333333 --> 00:04:48,153.33333333 thing. 65 00:04:51,463.33333333 --> 00:04:53,443.33333333 I look at my kids and. 66 00:04:54,163.33333333 --> 00:04:55,183.33333333 They hold. 67 00:04:56,233.33333333 --> 00:04:59,83.33333333 Their intentions and their passions. 68 00:04:59,383.33333333 --> 00:05:01,453.33333333 So furiously. 69 00:05:02,683.33333333 --> 00:05:08,23.33333333 And also so lately, and they are so good at honoring. 70 00:05:08,533.33333333 --> 00:05:12,853.33333333 If something else comes up that they want to do or they change their mind. 71 00:05:13,153.33333333 --> 00:05:18,103.33333333 Or they got an idea and they have no problem dropping the original plan, like a hot potato. 72 00:05:21,433.33333333 --> 00:05:25,213.33333333 Um, Yeah, this pressure of. 73 00:05:25,993.33333333 --> 00:05:27,253.33333333 Being intentional. 74 00:05:30,343.33333333 --> 00:05:30,853.33333333 We don't. 75 00:05:32,623.33333333 --> 00:05:34,393.33333333 We don't have to try. 76 00:05:35,593.33333333 --> 00:05:36,643.33333333 I keep coming back. 77 00:05:36,643.33333333 --> 00:05:39,943.33333333 I feel like I'm a broken record on this thing because. 78 00:05:40,603.33333333 --> 00:05:44,653.33333333 I keep rediscovering the same shit in every different place. 79 00:05:44,653.33333333 --> 00:05:45,223.33333333 I look. 80 00:05:46,883.33333333 --> 00:05:47,423.33333333 So. 81 00:05:48,683.33333333 --> 00:05:51,113.33333333 I have this amazing client who. 82 00:05:51,983.33333333 --> 00:05:53,63.33333333 I'm working with. 83 00:05:53,363.33333333 --> 00:05:55,763.33333333 Um, on a one one-on-one capacity now. 84 00:05:55,823.33333333 --> 00:06:05,363.33333333 And she said to me, She wanted something, created it specifically for what was going on with her. 85 00:06:05,363.33333333 --> 00:06:07,613.33333333 And I was so happy and excited to get into it. 86 00:06:07,613.33333333 --> 00:06:07,793.33333333 And. 87 00:06:08,393.33333333 --> 00:06:12,773.33333333 She mentioned because she's been in nostalgia now, my membership. 88 00:06:13,223.33333333 --> 00:06:13,883.33333333 For a while. 89 00:06:13,883.33333333 --> 00:06:15,143.33333333 That's now called sacred, seeing. 90 00:06:15,983.33333333 --> 00:06:19,463.33333333 And she mentioned how helpful having just an intention. 91 00:06:19,793.33333333 --> 00:06:20,603.33333333 To start the month. 92 00:06:20,903.33333333 --> 00:06:21,683.33333333 Was for her. 93 00:06:22,343.33333333 --> 00:06:26,213.33333333 Just having that loose thing in the back of your brainstem. 94 00:06:27,563.33333333 --> 00:06:34,913.33333333 And being able to lightly hold that and just put that over your lens for everything you come across. 95 00:06:35,183.33333333 --> 00:06:35,933.33333333 So you're not. 96 00:06:36,563.33333333 --> 00:06:38,963.33333333 Working to do something. 97 00:06:39,473.33333333 --> 00:06:42,503.33333333 We're investigate something or uncover. 98 00:06:43,463.33333333 --> 00:06:48,233.33333333 It's just something that's brought up to the surface of your awareness so that it can. 99 00:06:48,233.33333333 --> 00:06:48,863.33333333 Percolate. 100 00:06:49,193.33333333 --> 00:06:51,983.33333333 It can more become more readily available to you. 101 00:06:53,453.33333333 --> 00:06:54,113.33333333 And. 102 00:06:54,893.33333333 --> 00:06:58,403.33333333 I was reminded at how impactful she said that was this morning. 103 00:06:58,403.33333333 --> 00:06:59,243.33333333 I was doing this. 104 00:06:59,573.33333333 --> 00:07:00,683.33333333 I don't want this new app. 105 00:07:01,163.33333333 --> 00:07:02,663.33333333 Um, it's called. 106 00:07:02,903.33333333 --> 00:07:04,793.33333333 Um, a moment of space. 107 00:07:05,393.33333333 --> 00:07:07,73.33333333 Absolutely no affiliation. 108 00:07:07,523.33333333 --> 00:07:10,433.33333333 Uh, I've only used it a handful of times. 109 00:07:10,973.33333333 --> 00:07:15,593.33333333 But I filled out some questions and it gave me a path. 110 00:07:17,543.33333333 --> 00:07:21,263.33333333 And, um, The path I, it gave me was around. 111 00:07:23,693.33333333 --> 00:07:25,253.33333333 Being with your feelings. 112 00:07:25,313.33333333 --> 00:07:26,393.33333333 W ironically. 113 00:07:26,513.33333333 --> 00:07:29,393.33333333 'cause I, I infamously struggled with. 114 00:07:29,993.33333333 --> 00:07:32,183.33333333 What the F does it mean to feel my feelings. 115 00:07:32,723.33333333 --> 00:07:33,383.33333333 And. 116 00:07:34,883.33333333 --> 00:07:35,873.33333333 Aye. 117 00:07:37,973.33333333 --> 00:07:39,743.33333333 It walks you through this meditation where. 118 00:07:40,463.33333333 --> 00:07:44,33.33333333 It has you noticed a feeling like, think about, or think of a memory. 119 00:07:44,723.33333333 --> 00:07:45,683.33333333 That you felt. 120 00:07:46,313.33333333 --> 00:07:47,663.33333333 You know, good or bad, whatever. 121 00:07:47,993.33333333 --> 00:07:54,563.33333333 Now decide on what that feeling is called for you and notice what it felt like in your body, what it looked like. 122 00:07:54,953.33333333 --> 00:07:56,123.33333333 Blah, blah, blah, blah, blah. 123 00:07:56,423.33333333 --> 00:07:57,293.33333333 And just notice it. 124 00:07:57,293.33333333 --> 00:07:59,243.33333333 Just keep noticing it until. 125 00:08:00,293.33333333 --> 00:08:03,773.33333333 All of a sudden you might notice it changes or it dissipates. 126 00:08:04,403.33333333 --> 00:08:05,123.33333333 Or blah, blah, blah. 127 00:08:05,663.33333333 --> 00:08:06,113.33333333 That's it. 128 00:08:06,113.33333333 --> 00:08:08,633.33333333 Then like they, they went on and I was like, wait a minute. 129 00:08:08,813.33333333 --> 00:08:09,263.33333333 That's it. 130 00:08:10,313.33333333 --> 00:08:11,423.33333333 Like that is it. 131 00:08:12,83.33333333 --> 00:08:12,683.33333333 Like just. 132 00:08:13,703.33333333 --> 00:08:14,753.33333333 Noticing. 133 00:08:17,183.33333333 --> 00:08:20,603.33333333 I've done that my whole goddamn motherfucking life. 134 00:08:22,283.33333333 --> 00:08:22,853.33333333 What. 135 00:08:24,503.33333333 --> 00:08:28,43.33333333 Why am I complicating this? Why am I. 136 00:08:28,823.33333333 --> 00:08:30,713.33333333 What am I asking of my. 137 00:08:31,763.33333333 --> 00:08:32,543.33333333 Noticing. 138 00:08:33,983.33333333 --> 00:08:39,473.33333333 I think at the end of the day, If you are someone that's listening to this podcast. 139 00:08:41,513.33333333 --> 00:08:44,153.33333333 You may be on this quest. 140 00:08:44,663.33333333 --> 00:08:45,533.33333333 Four. 141 00:08:46,43.33333333 --> 00:08:51,653.33333333 This unquenchable thirst for this Mirage of wholeness. 142 00:08:52,253.33333333 --> 00:08:57,23.33333333 And what it might feel like if you finally are able to put your finger on something and have it. 143 00:08:57,383.33333333 --> 00:08:58,163.33333333 Stay. 144 00:08:59,33.33333333 --> 00:09:01,523.33333333 I can be like, oh, this and not be so transient. 145 00:09:01,523.33333333 --> 00:09:03,53.33333333 Like the pictures that fly by. 146 00:09:03,473.33333333 --> 00:09:04,253.33333333 That we take. 147 00:09:05,453.33333333 --> 00:09:07,313.33333333 And those moments of our lives that we notice. 148 00:09:07,313.33333333 --> 00:09:07,943.33333333 And then they're done. 149 00:09:09,773.33333333 --> 00:09:10,733.33333333 I think. 150 00:09:12,173.33333333 --> 00:09:12,533.33333333 That. 151 00:09:13,253.33333333 --> 00:09:14,723.33333333 There might be some. 152 00:09:14,723.33333333 --> 00:09:22,283.33333333 Trick going on in our psyche that we feel like if we could just correctly isolate, if we could just. 153 00:09:22,943.33333333 --> 00:09:26,183.33333333 Articulate the right intention. 154 00:09:26,453.33333333 --> 00:09:30,263.33333333 If we could just figure out one more thing about ourself. 155 00:09:30,563.33333333 --> 00:09:34,433.33333333 And undo the mystery that is yourself. 156 00:09:35,963.33333333 --> 00:09:40,403.33333333 And we will be able to grasp and hold and squeeze. 157 00:09:41,153.33333333 --> 00:09:41,963.33333333 And drink. 158 00:09:43,523.33333333 --> 00:09:48,473.33333333 This feeling of homeness of grounded-ness of peace. 159 00:09:48,923.33333333 --> 00:09:50,783.33333333 And feel like we're always. 160 00:09:50,783.33333333 --> 00:09:51,413.33333333 R. 161 00:09:52,343.33333333 --> 00:09:54,863.33333333 Satisfiable degree of present in our lives. 162 00:09:58,943.33333333 --> 00:10:03,863.33333333 Even just saying it like jokingly mockingly, like, oh, drooling. 163 00:10:03,863.33333333 --> 00:10:05,453.33333333 That sounds so good. 164 00:10:05,993.33333333 --> 00:10:06,353.33333333 And. 165 00:10:07,43.33333333 --> 00:10:08,243.33333333 It's not. 166 00:10:09,383.33333333 --> 00:10:10,523.33333333 Existent. 167 00:10:12,383.33333333 --> 00:10:13,613.33333333 The whole point. 168 00:10:14,183.33333333 --> 00:10:15,23.33333333 Is that. 169 00:10:17,723.33333333 --> 00:10:21,533.33333333 It's all transient changing, changing, changing. 170 00:10:27,833.33333333 --> 00:10:28,823.33333333 Why do you take. 171 00:10:29,273.33333333 --> 00:10:31,493.33333333 Hundreds of photos in a photo session. 172 00:10:31,523.33333333 --> 00:10:32,423.33333333 Why do you take. 173 00:10:33,443.33333333 --> 00:10:40,73.33333333 Um, you know, 20, 30 photos of your kids at a time or of a scene in your life. 174 00:10:40,463.33333333 --> 00:10:42,413.33333333 When you're just on a walk or whatever. 175 00:10:43,463.33333333 --> 00:10:45,593.33333333 Oftentimes, it feels like that one isn't enough. 176 00:10:45,623.33333333 --> 00:10:47,933.33333333 Cause it's like, oh, that doesn't quite encompass the whole thing. 177 00:10:47,933.33333333 --> 00:10:50,123.33333333 And what about the single or, oh, they keep moving. 178 00:10:50,183.33333333 --> 00:10:50,693.33333333 Oh, this is you. 179 00:10:50,723.33333333 --> 00:10:51,503.33333333 Oh, this is Q2. 180 00:10:51,503.33333333 --> 00:10:52,313.33333333 Well, this is heater. 181 00:10:53,123.33333333 --> 00:10:54,623.33333333 That's beautiful. 182 00:10:57,473.33333333 --> 00:11:00,323.33333333 That's so frustrating. 183 00:11:09,653.33333333 --> 00:11:18,23.33333333 You know, One, whenever I'm doing one of those things, that's like a value, you know, circle your values or list your blah, blah, blah. 184 00:11:20,843.33333333 --> 00:11:25,403.33333333 Fun or play is nowhere to be seen on mine. 185 00:11:25,433.33333333 --> 00:11:26,903.33333333 I don't have, I don't have time for that. 186 00:11:28,583.33333333 --> 00:11:29,663.33333333 He doesn't even sound appealing. 187 00:11:29,723.33333333 --> 00:11:31,823.33333333 My version of fun is. 188 00:11:33,953.33333333 --> 00:11:34,613.33333333 Being. 189 00:11:35,153.33333333 --> 00:11:38,663.33333333 Like seriously having space and being serious. 190 00:11:40,253.33333333 --> 00:11:44,663.33333333 Learning and reading and conversating and uncovering and creating. 191 00:11:46,613.33333333 --> 00:11:48,623.33333333 And let's play for me and that's okay. 192 00:11:48,623.33333333 --> 00:11:50,513.33333333 But I'm like, oh gosh. 193 00:11:51,353.33333333 --> 00:11:52,763.33333333 I'm asking too much of it. 194 00:11:53,933.33333333 --> 00:11:56,453.33333333 I'm asking too much of the practice. 195 00:11:57,23.33333333 --> 00:11:58,73.33333333 It feels like. 196 00:11:58,913.33333333 --> 00:11:59,903.33333333 I know. 197 00:12:01,793.33333333 --> 00:12:03,143.33333333 To hold it loosely. 198 00:12:04,343.33333333 --> 00:12:09,833.33333333 But I'm really, I'm being really fucking serious about holding it loosely and it's canceling out. 199 00:12:15,443.33333333 --> 00:12:15,773.33333333 Sorry. 200 00:12:15,773.33333333 --> 00:12:19,253.33333333 I still have, uh, some something in my just, I don't know. 201 00:12:19,943.33333333 --> 00:12:20,603.33333333 Oh, my gosh. 202 00:12:22,323.33333333 --> 00:12:23,73.33333333 Holy shit. 203 00:12:25,93.33333333 --> 00:12:26,863.33333333 We so adorable. 204 00:12:27,643.33333333 --> 00:12:28,633.33333333 And no bully. 205 00:12:28,633.33333333 --> 00:12:30,103.33333333 Effort into. 206 00:12:30,103.33333333 --> 00:12:30,973.33333333 Being. 207 00:12:30,973.33333333 --> 00:12:33,253.33333333 In integrity with ourselves. 208 00:12:33,703.33333333 --> 00:12:34,693.33333333 And our hearts. 209 00:12:34,693.33333333 --> 00:12:36,553.33333333 And somewhere along the way. 210 00:12:39,763.33333333 --> 00:12:40,273.33333333 We miss it. 211 00:12:41,533.33333333 --> 00:12:42,583.33333333 We missed the point. 212 00:12:44,563.33333333 --> 00:12:47,833.33333333 I recently sent out a gallery and. 213 00:12:47,833.33333333 --> 00:12:48,613.33333333 Uh, client. 214 00:12:49,183.33333333 --> 00:12:51,13.33333333 Message faxing something. 215 00:12:51,943.33333333 --> 00:12:55,573.33333333 So beautiful she's said she had sobbed. 216 00:12:55,573.33333333 --> 00:12:56,233.33333333 And. 217 00:12:56,233.33333333 --> 00:12:59,53.33333333 She said specifically, it captures so much love. 218 00:12:59,113.33333333 --> 00:13:03,133.33333333 That makes me realize how I sometimes feel like it's actually impossible. 219 00:13:03,733.33333333 --> 00:13:07,333.33333333 To tell them and show them how much I loved them, but that's how I feel. 220 00:13:07,333.33333333 --> 00:13:10,3.33333333 Uh, about your photos. 221 00:13:13,963.33333333 --> 00:13:16,33.33333333 It's like seeing something. 222 00:13:17,503.33333333 --> 00:13:22,753.33333333 That you love so much, you feel like there's, there's nothing you can say to quote unquote, do it justice. 223 00:13:24,493.33333333 --> 00:13:25,723.33333333 But also. 224 00:13:27,913.33333333 --> 00:13:29,143.33333333 What you're looking at. 225 00:13:31,573.33333333 --> 00:13:32,743.33333333 Isn't something you. 226 00:13:33,403.33333333 --> 00:13:35,383.33333333 Effort at either. 227 00:13:35,503.33333333 --> 00:13:37,573.33333333 It's something that came. 228 00:13:38,263.33333333 --> 00:13:39,823.33333333 Of you living your life. 229 00:13:40,393.33333333 --> 00:13:42,913.33333333 You know that session that she's talking about. 230 00:13:44,233.33333333 --> 00:13:45,433.33333333 Nothing was planned. 231 00:13:45,823.33333333 --> 00:13:46,333.33333333 We just. 232 00:13:48,763.33333333 --> 00:13:49,453.33333333 After round. 233 00:13:49,663.33333333 --> 00:13:50,323.33333333 Like we just. 234 00:13:50,833.33333333 --> 00:13:53,173.33333333 I spent the day together. 235 00:13:53,743.33333333 --> 00:13:54,703.33333333 Nothing planned. 236 00:13:55,123.33333333 --> 00:13:57,433.33333333 Everything was so effortless. 237 00:13:57,493.33333333 --> 00:13:59,203.33333333 I spent 24 hours with them. 238 00:14:01,393.33333333 --> 00:14:03,823.33333333 And in that nothingness. 239 00:14:05,53.33333333 --> 00:14:06,703.33333333 Was it, everything. 240 00:14:08,233.33333333 --> 00:14:09,433.33333333 Everything is already there. 241 00:14:11,593.33333333 --> 00:14:13,483.33333333 So, what does it mean to. 242 00:14:13,483.33333333 --> 00:14:15,673.33333333 Admit to yourself. 243 00:14:15,673.33333333 --> 00:14:16,453.33333333 That. 244 00:14:16,453.33333333 --> 00:14:18,583.33333333 You are so. 245 00:14:18,583.33333333 --> 00:14:20,773.33333333 Beautiful and. 246 00:14:20,773.33333333 --> 00:14:23,563.33333333 Amazing and worthy and. 247 00:14:23,563.33333333 --> 00:14:25,663.33333333 Inspiring and. 248 00:14:26,743.33333333 --> 00:14:32,893.33333333 Pure love just by being in existence and not trying to do anything special. 249 00:14:33,793.33333333 --> 00:14:37,513.33333333 You just already, are it just already is? It's just there. 250 00:14:44,203.33333333 --> 00:14:46,693.33333333 I don't think that we can tolerate that often. 251 00:14:46,753.33333333 --> 00:14:48,613.33333333 I think that it's hard to. 252 00:14:51,163.33333333 --> 00:14:53,413.33333333 At admit that to ourselves. 253 00:14:53,833.33333333 --> 00:14:56,83.33333333 Or we feel like we must be in denial of it. 254 00:14:56,533.33333333 --> 00:15:01,273.33333333 For one reason or another for society for our past, for whatever. 255 00:15:03,633.33333333 --> 00:15:10,113.33333333 Who are you? If you're not trying to be good. 256 00:15:10,503.33333333 --> 00:15:14,373.33333333 Who are you if you're not trying to do good. 257 00:15:14,913.33333333 --> 00:15:22,263.33333333 Who are you? If you are not in service to others, who are you? If you are not mothering. 258 00:15:22,683.33333333 --> 00:15:25,443.33333333 Or in a relationship or taking care. 259 00:15:28,323.33333333 --> 00:15:30,63.33333333 Can you let yourself. 260 00:15:30,63.33333333 --> 00:15:31,533.33333333 Put all of it down. 261 00:15:32,973.33333333 --> 00:15:33,933.33333333 For a moment. 262 00:15:36,603.33333333 --> 00:15:40,773.33333333 Can you close your eyes and remember that you came into this world. 263 00:15:40,773.33333333 --> 00:15:41,343.33333333 Perfect. 264 00:15:44,553.33333333 --> 00:15:46,113.33333333 What would it feel like. 265 00:15:46,923.33333333 --> 00:15:48,543.33333333 If you knew for certain. 266 00:15:48,543.33333333 --> 00:15:50,163.33333333 You have everything you need. 267 00:15:58,293.33333333 --> 00:16:04,713.33333333 As artists, mothers, friends, service providers. 268 00:16:05,613.33333333 --> 00:16:06,513.33333333 You know, When you're. 269 00:16:06,513.33333333 --> 00:16:11,223.33333333 Creating something for others, whether it's a life, a childhood. 270 00:16:11,433.33333333 --> 00:16:12,573.33333333 A photo session. 271 00:16:13,143.33333333 --> 00:16:17,163.33333333 Um, Coaching mentoring, whatever it is. 272 00:16:18,793.33333333 --> 00:16:21,973.33333333 It's so important to come from this. 273 00:16:23,483.33333333 --> 00:16:28,133.33333333 Morally ethically clear place, right? Two. 274 00:16:28,133.33333333 --> 00:16:28,793.33333333 Really. 275 00:16:28,793.33333333 --> 00:16:30,293.33333333 Be intentional. 276 00:16:31,193.33333333 --> 00:16:31,733.33333333 About. 277 00:16:31,733.33333333 --> 00:16:36,473.33333333 How we are serving and who we be in the position of. 278 00:16:36,473.33333333 --> 00:16:38,3.33333333 Holding someone else's hand. 279 00:16:38,93.33333333 --> 00:16:38,453.33333333 Right. 280 00:16:39,453.33333333 --> 00:16:40,953.3333333 But there's a point in which. 281 00:16:42,633.3333333 --> 00:16:45,843.3333333 It is crucial to let go. 282 00:16:45,843.3333333 --> 00:16:46,413.3333333 Of. 283 00:16:46,413.3333333 --> 00:16:47,733.3333333 Your side of it. 284 00:16:49,383.3333333 --> 00:16:54,513.3333333 I heard someone once said that, you know, you're, I forget who it was that I heard it from first, but. 285 00:16:55,683.3333333 --> 00:16:57,393.3333333 You don't own your kids. 286 00:16:57,843.3333333 --> 00:17:00,603.3333333 You're just guiding them through life. 287 00:17:00,633.3333333 --> 00:17:02,853.3333333 You're a guide you're supporting them. 288 00:17:04,23.3333333 --> 00:17:05,493.3333333 You're keeping them safe right now. 289 00:17:05,523.3333333 --> 00:17:05,943.3333333 And. 290 00:17:07,833.3333333 --> 00:17:08,703.3333333 They're not yours. 291 00:17:08,703.3333333 --> 00:17:09,663.3333333 They're not your property. 292 00:17:11,913.3333333 --> 00:17:13,143.3333333 I think about that a lot. 293 00:17:15,513.3333333 --> 00:17:16,713.3333333 I think about when. 294 00:17:17,463.3333333 --> 00:17:18,903.3333333 I'm coaching someone. 295 00:17:20,253.3333333 --> 00:17:26,133.3333333 I feel that energy like bubble up in me of like all the things I want to tell them in. 296 00:17:26,223.3333333 --> 00:17:28,353.3333333 All the things that I love the processes. 297 00:17:28,353.3333333 --> 00:17:30,123.3333333 I want to take them through in the questions I want to ask them. 298 00:17:30,123.3333333 --> 00:17:31,563.3333333 And there's never enough time in BU. 299 00:17:32,283.3333333 --> 00:17:33,843.3333333 But the most important thing I can do. 300 00:17:34,623.3333333 --> 00:17:37,893.3333333 Is be with them in the moment that they are in. 301 00:17:40,323.3333333 --> 00:17:40,863.3333333 In that very. 302 00:17:40,893.3333333 --> 00:17:42,303.3333333 Very second. 303 00:17:43,113.3333333 --> 00:17:44,643.3333333 Before me before them. 304 00:17:44,643.3333333 --> 00:17:47,13.3333333 Because everything else is imaginary. 305 00:17:47,13.3333333 --> 00:17:50,193.3333333 Everything else is noise. 306 00:17:51,63.3333333 --> 00:17:56,313.3333333 Except what is true and what is truth here? So my. 307 00:17:56,313.3333333 --> 00:17:57,483.3333333 Intentions. 308 00:17:57,483.3333333 --> 00:17:59,313.3333333 Could be pure and good. 309 00:18:00,663.3333333 --> 00:18:04,833.3333333 But if I'm gripping too tightly to this intention of. 310 00:18:05,553.3333333 --> 00:18:06,483.3333333 X Y Z. 311 00:18:07,83.3333333 --> 00:18:09,663.3333333 I won't allow myself to see what's in front of me. 312 00:18:13,53.3333333 --> 00:18:13,893.3333333 Same thing. 313 00:18:13,923.3333333 --> 00:18:16,143.3333333 If you're in a photo session, same thing. 314 00:18:16,623.3333333 --> 00:18:21,663.3333333 If you have a vision of what you want your day to be like, taking the kids to the aquarium and it. 315 00:18:21,663.3333333 --> 00:18:23,133.3333333 I ain't going that way. 316 00:18:25,463.3333333 --> 00:18:26,753.3333333 This kind of reminds me of. 317 00:18:27,353.3333333 --> 00:18:33,533.3333333 The conversation last week of, um, You know, what have, you could just assume that it's never going to happen for you. 318 00:18:34,403.3333333 --> 00:18:36,713.3333333 Whatever this thing is that you're clinging to. 319 00:18:37,913.3333333 --> 00:18:39,473.3333333 This vision, this goal. 320 00:18:41,813.3333333 --> 00:18:45,443.3333333 I think in some ways, Intentions can be swapped. 321 00:18:46,523.3333333 --> 00:18:47,783.3333333 For that conversation. 322 00:18:48,803.3333333 --> 00:18:49,553.3333333 Sometimes. 323 00:18:49,553.3333333 --> 00:18:50,663.3333333 We confuse. 324 00:18:51,743.3333333 --> 00:18:54,83.3333333 Intentions as a goal. 325 00:18:54,923.3333333 --> 00:18:56,303.3333333 And they're not always static. 326 00:18:58,13.3333333 --> 00:18:59,243.3333333 They're allowed to change. 327 00:18:59,273.3333333 --> 00:19:00,503.3333333 You're allowed to change. 328 00:19:00,953.3333333 --> 00:19:02,153.3333333 You're allowed to change your mind. 329 00:19:02,153.3333333 --> 00:19:03,413.3333333 You're allowed to change your. 330 00:19:03,413.3333333 --> 00:19:05,543.3333333 Vision you're allowed to change. 331 00:19:05,543.3333333 --> 00:19:08,393.3333333 Anything about yourself? And your life. 332 00:19:11,704.3310658 --> 00:19:13,414.3310658 Go take a look at your photo. 333 00:19:13,414.3310658 --> 00:19:14,14.3310658 Scroll. 334 00:19:14,614.3310658 --> 00:19:15,184.3310658 Just. 335 00:19:16,54.3310658 --> 00:19:17,974.3310658 A couple of last couple of weeks, maybe. 336 00:19:18,334.3310658 --> 00:19:20,944.3310658 If you're feeling ambitious, go back a couple of years. 337 00:19:22,714.3310658 --> 00:19:24,4.3310658 Just reassess. 338 00:19:26,464.3310658 --> 00:19:27,514.3310658 How far. 339 00:19:27,514.3310658 --> 00:19:29,614.3310658 Your soul has gotten you. 340 00:19:31,314.3310658 --> 00:19:32,994.3310658 How enough it has been. 341 00:19:34,224.3310658 --> 00:19:36,204.3310658 How abundantly enough. 342 00:19:38,324.3310658 --> 00:19:46,784.3310658 Can you see your life with fresh eyes? You ever notice? Uh, for me, if I am ever. 343 00:19:47,144.3310658 --> 00:19:48,254.3310658 In a hotel room. 344 00:19:48,254.3310658 --> 00:19:52,724.3310658 Or an Airbnb or something hits all of a sudden, I just have this. 345 00:19:53,414.3310658 --> 00:19:55,694.3310658 Urge to take pictures and I see. 346 00:19:55,694.3310658 --> 00:20:00,14.3310658 Light differently because it's new because I'm not used to it. 347 00:20:01,334.3310658 --> 00:20:03,284.3310658 Because I'm not with it every day. 348 00:20:03,284.3310658 --> 00:20:05,834.3310658 I'm away from all my stuff. 349 00:20:06,614.3310658 --> 00:20:08,144.3310658 All my stories. 350 00:20:09,634.3310658 --> 00:20:12,544.3310658 I can see more clearly. 351 00:20:15,34.3310658 --> 00:20:23,954.3310658 Can we do that whilst still being at home? The filters that we base. 352 00:20:24,584.3310658 --> 00:20:25,304.3310658 R. 353 00:20:25,874.3310658 --> 00:20:27,74.3310658 Experience. 354 00:20:27,74.3310658 --> 00:20:28,304.3310658 Of life off of. 355 00:20:28,904.3310658 --> 00:20:33,554.3310658 And the, that determines what we see and what we do not see in our life. 356 00:20:34,64.3310658 --> 00:20:36,254.3310658 His values, beliefs. 357 00:20:36,674.3310658 --> 00:20:38,624.3310658 Attitudes memories. 358 00:20:38,624.3310658 --> 00:20:41,594.3310658 Decisions language and meta-programs. 359 00:20:42,704.3310658 --> 00:20:44,264.3310658 Meta-programs are. 360 00:20:45,314.3310658 --> 00:20:46,634.3310658 The way you're organized. 361 00:20:46,634.3310658 --> 00:20:52,314.3310658 your strategies on how you live your life and, just kind of like your default mode. 362 00:20:54,474.3310658 --> 00:20:56,94.3310658 So all of those things. 363 00:20:56,94.3310658 --> 00:20:58,404.3310658 That we carry with us inside of us. 364 00:20:59,514.3310658 --> 00:21:01,974.3310658 Are already filtering. 365 00:21:02,814.3310658 --> 00:21:06,414.3310658 So much outside of our ability of perception. 366 00:21:06,414.3310658 --> 00:21:07,224.3310658 In our lives. 367 00:21:07,224.3310658 --> 00:21:08,454.3310658 Now when you add. 368 00:21:08,454.3310658 --> 00:21:09,594.3310658 The intention. 369 00:21:10,284.3310658 --> 00:21:12,894.3310658 That all of those things. 370 00:21:13,554.3310658 --> 00:21:14,304.3310658 Deemed. 371 00:21:14,844.3310658 --> 00:21:16,524.3310658 Worthy or important. 372 00:21:18,894.3310658 --> 00:21:21,624.3310658 One might be able to see that. 373 00:21:22,944.3310658 --> 00:21:27,294.3310658 We can't always hang our hats on our intention. 374 00:21:27,474.3310658 --> 00:21:30,894.3310658 So to say like, Our best laid intentions. 375 00:21:31,434.3310658 --> 00:21:35,754.3310658 Our well-intentioned and also possibly. 376 00:21:36,234.3310658 --> 00:21:39,564.3310658 Limited and also possibly. 377 00:21:39,954.3310658 --> 00:21:45,444.3310658 Shutting us off from seeing something even more incredible that we weren't even able to fathom. 378 00:21:45,444.3310658 --> 00:21:47,154.3310658 As a possibility to begin with. 379 00:21:48,474.3310658 --> 00:21:52,704.3310658 So, how do we hold both? How do we hold? This. 380 00:21:52,704.3310658 --> 00:21:57,924.3310658 Super power of going about our lives with intention. 381 00:21:57,924.3310658 --> 00:22:03,894.3310658 And yet not use it to paralyze us, not use it to blind us towards. 382 00:22:04,614.3310658 --> 00:22:06,624.3310658 The things in life that we cannot even. 383 00:22:07,314.3310658 --> 00:22:07,884.3310658 Plan. 384 00:22:08,364.3310658 --> 00:22:09,144.3310658 Or guests. 385 00:22:09,564.3310658 --> 00:22:10,194.3310658 Might occur. 386 00:22:11,4.3310658 --> 00:22:12,264.3310658 There are so much better. 387 00:22:12,714.3310658 --> 00:22:14,94.3310658 Than our intentions. 388 00:22:14,94.3310658 --> 00:22:15,264.3310658 Would lead us to believe. 389 00:22:16,824.3310658 --> 00:22:18,384.3310658 Would lead us to experience. 390 00:22:20,984.3310658 --> 00:22:21,974.3310658 I think that's what I'll do. 391 00:22:21,974.3310658 --> 00:22:22,964.3310658 I'll breathe it in. 392 00:22:23,894.3310658 --> 00:22:26,534.3310658 Whatever I'm taking too seriously, whatever I'm. 393 00:22:26,584.3310658 --> 00:22:29,554.3310658 desiring, whatever I'm intending. 394 00:22:30,664.3310658 --> 00:22:32,674.3310658 I'll breathe it in real deep. 395 00:22:33,214.3310658 --> 00:22:33,874.3310658 And then. 396 00:22:34,624.3310658 --> 00:22:35,674.3310658 Let it out. 397 00:22:36,274.3310658 --> 00:22:37,234.3310658 With my exhale. 398 00:22:38,954.3310658 --> 00:22:42,734.3310658 Has there been an intention in this season of your life that you feel like. 399 00:22:43,604.3310658 --> 00:22:46,694.3310658 You just have breathed in. 400 00:22:47,594.3310658 --> 00:22:51,584.3310658 And you can't breathe in any longer and you also can't hold your breath any longer. 401 00:22:51,674.3310658 --> 00:22:53,564.3310658 So it's time for you to exhale that. 402 00:22:55,774.3310658 --> 00:22:56,554.3310658 Let's do it together. 403 00:22:57,394.3310658 --> 00:22:58,534.3310658 Okay, whatever it is. 404 00:22:59,14.3310658 --> 00:22:59,614.3310658 Let it come to you. 405 00:22:59,614.3310658 --> 00:23:04,384.3310658 What is the thing? That you're like, oh my gosh, this is like so important to me. 406 00:23:04,774.3310658 --> 00:23:07,804.3310658 And it's also possibly, probably is. 407 00:23:08,134.3310658 --> 00:23:10,654.3310658 The thing that's making everything else more difficult. 408 00:23:14,614.3310658 --> 00:23:15,664.3310658 And yes, you're right. 409 00:23:15,664.3310658 --> 00:23:16,984.3310658 It's so important and it's beautiful. 410 00:23:17,14.3310658 --> 00:23:22,954.3310658 And the best thing you can get and see, even right now, And let it go. 411 00:23:26,14.3310658 --> 00:23:26,944.3310658 Just let it be. 412 00:23:27,304.3310658 --> 00:23:29,674.3310658 Out around you in their particles. 413 00:23:31,864.3310658 --> 00:23:32,614.3310658 Be open. 414 00:23:34,744.3310658 --> 00:23:36,124.3310658 Be open to trusting. 415 00:23:36,694.3310658 --> 00:23:39,4.3310658 Your subconscious be open to trusting life. 416 00:23:39,694.3310658 --> 00:23:40,414.3310658 And. 417 00:23:40,414.3310658 --> 00:23:42,724.3310658 No, that you don't have to clean. 418 00:23:43,234.3310658 --> 00:23:44,104.3310658 To a. 419 00:23:44,104.3310658 --> 00:23:45,874.3310658 Tangible or. 420 00:23:47,434.3310658 --> 00:23:50,644.3310658 Well articulated intention in order to live well. 421 00:23:55,834.3310658 --> 00:23:57,994.3310658 Let's all just exhale. 422 00:23:59,164.3310658 --> 00:24:00,274.3310658 A little bit more. 423 00:24:00,874.3310658 --> 00:24:01,504.3310658 Then. 424 00:24:01,504.3310658 --> 00:24:02,134.3310658 We have been. 425 00:24:06,154.3310658 --> 00:24:06,514.3310658 All right. 426 00:24:06,574.3310658 --> 00:24:07,744.3310658 That's what I have for you today. 427 00:24:09,34.3310658 --> 00:24:10,84.3310658 Aye. 428 00:24:10,774.3310658 --> 00:24:14,74.3310658 Am about to go get the kiddos ready for. 429 00:24:14,704.3310658 --> 00:24:17,944.3310658 They're sports classes. 430 00:24:18,784.3310658 --> 00:24:23,914.3310658 And, um, If this. 431 00:24:23,914.3310658 --> 00:24:25,354.3310658 Felt resonant for you. 432 00:24:25,354.3310658 --> 00:24:27,574.3310658 If there's something you want to share. 433 00:24:27,964.3310658 --> 00:24:29,944.3310658 I feel free to find me on Instagram. 434 00:24:30,184.3310658 --> 00:24:32,434.3310658 At Bianca, Leah Maura, L E a. 435 00:24:33,124.3310658 --> 00:24:44,604.3310658 And, uh, if you are interested in having one-on-one conversation around your vision and your goals and your work and your. 436 00:24:44,604.3310658 --> 00:24:46,104.3310658 Creative practice. 437 00:24:46,614.3310658 --> 00:24:47,844.3310658 feel free to reach out. 438 00:24:47,914.3310658 --> 00:24:51,334.3310658 I would love to see how I may support you in this. 439 00:24:52,654.3310658 --> 00:24:53,734.3310658 Important season. 440 00:24:55,594.3310658 --> 00:24:56,524.3310658 They're all important. 441 00:24:58,214.3310658 --> 00:24:58,904.3310658 Okey-dokey. 442 00:24:59,144.3310658 --> 00:25:00,314.3310658 I will catch you next time. 443 00:25:03,345.8730159 --> 00:25:06,565.8730159 This has been an Awkward Sage Production.
You may be on this quest..
(00:03):
.9999999999This unquenchable thirst for this Mirage of wholeness.
And what it might feel like if you finally are able to put your finger on something and have it.
Stay.
I can be like, oh, this and not be so transient.
Like the pictures that fly by.
That we take.
I think there might be some.
(00:24):
Trick going on in our psyche that we feel like if we could just correctly isolate, if we could just.
Articulate the right intention.
If we could just figure out one more thing about ourself.
And undo the mystery that is yourself.
(00:46):
And we will be able to grasp and hold and squeeze.
And drink.
This feeling of homeness of grounded-ness of peace.
And feel like we're always.
R.
Satisfiable degree of present in our lives.
Even just saying it like jokingly mockingly, like, oh, drooling.
(01:10):
That sounds so good.
And.
It's not.
Existent.
Help Me See is a podcast dedicated to the art of seeing.
It's a space for the restless visionary with an insatiable desire to create the life and work you're meant for.
My name is Bianca Lea Mora, and I'm a photographic artist, a mother, and a coach who's transformed my fear of loss into power, art, and philosophy.
(01:38):
One of the scariest quotes I never want to say is, I wish I knew at the time, but I truly believe that we have the innate ability to bring our wise 2020 hindsight to our now.
.999You can deeply experience your nostalgia now, while it's actually happening, with no regrets.
(02:00):
All you have to do is see.
In this show, we laugh, we cry, we get inspired, we overshare, we have life changing conversations around making meaning, self discovery, and shedding all the BS layers in order to reconnect to our own sacred vision.
Seeing yourself is an essential key to living powerfully.
(02:23):
You are the vessel, the lens that filters absolutely everything in your life. 33 00:02:29,714.999 --> 00:02:51,270 What are you filtering for? Whether it be conversations with fellow artists and visionaries, or my solo audio journal style introspective ramblings, each episode is meant to feel like an exhale, an unraveling of truth, a moment for you to be able to put your finger on something that you haven't been able to for far too long. 34 00:02:52,829.999 --> 00:02:54,899.999 Come exactly as you are. 35 00:02:55,189.999 --> 00:02:56,49.999 It's perfect. 36 00:02:56,759.999 --> 00:02:58,279.999 Honor your instincts. 37 00:02:58,339.999 --> 00:03:03,959.999 Let's uncover some of the most important things in our lives which all too often can slip out from our view.
(03:05):
Let's commit to seeing and consciously creating what only you can in your one and only life.
Let's dive in. 40 00:03:20,93.33333333 --> 00:03:20,753.33333333 Hello. 41 00:03:20,843.33333333 --> 00:03:24,323.33333333 Hello and welcome to another episode of help me see. 42 00:03:25,673.33333333 --> 00:03:30,833.33333333 Oh, I can't believe I'm about to say what I'm about to say. 43 00:03:34,203.33333333 --> 00:03:36,753.33333333 I need a break. 44 00:03:37,443.33333333 --> 00:03:38,583.33333333 From being. 45 00:03:39,243.33333333 --> 00:03:40,173.33333333 Intentional. 46 00:03:43,113.33333333 --> 00:03:45,633.33333333 And it's all my fault. 47 00:03:49,53.33333333 --> 00:03:50,493.33333333 Oh, my gosh. 48 00:03:52,923.33333333 --> 00:03:54,303.33333333 This just came to me. 49 00:03:54,573.33333333 --> 00:03:56,13.33333333 I've kind of been humming and hawing. 50 00:03:56,43.33333333 --> 00:03:58,443.33333333 I'm like, what do I want to talk about this week? I feel like there's. 51 00:03:59,13.33333333 --> 00:04:01,953.33333333 Got a handful of things floating around in this thing. 52 00:04:02,253.33333333 --> 00:04:04,323.33333333 Just came out of left field in my brain. 53 00:04:04,383.33333333 --> 00:04:05,793.33333333 And I was like, fuck. 54 00:04:06,93.33333333 --> 00:04:06,543.33333333 Yeah. 55 00:04:10,293.33333333 --> 00:04:13,293.33333333 This kind of trumps it kind of trumps all of. 56 00:04:14,283.33333333 --> 00:04:20,733.33333333 The other stuff, because it's all encompassing and it, it it's like the underbelly of all the other things I was thinking about in that. 57 00:04:24,513.33333333 --> 00:04:25,533.33333333 What if. 58 00:04:26,583.33333333 --> 00:04:30,33.33333333 We're just trying too hard. 59 00:04:31,533.33333333 --> 00:04:32,853.33333333 To do good. 60 00:04:34,113.33333333 --> 00:04:35,583.33333333 To be. 61 00:04:35,883.33333333 --> 00:04:36,603.33333333 Right. 62 00:04:39,273.33333333 --> 00:04:42,3.33333333 In the most innocent, pure way. 63 00:04:43,833.33333333 --> 00:04:46,23.33333333 But it's tangling in twisting. 64 00:04:47,493.33333333 --> 00:04:48,153.33333333 thing. 65 00:04:51,463.33333333 --> 00:04:53,443.33333333 I look at my kids and. 66 00:04:54,163.33333333 --> 00:04:55,183.33333333 They hold. 67 00:04:56,233.33333333 --> 00:04:59,83.33333333 Their intentions and their passions. 68 00:04:59,383.33333333 --> 00:05:01,453.33333333 So furiously. 69 00:05:02,683.33333333 --> 00:05:08,23.33333333 And also so lately, and they are so good at honoring. 70 00:05:08,533.33333333 --> 00:05:12,853.33333333 If something else comes up that they want to do or they change their mind. 71 00:05:13,153.33333333 --> 00:05:18,103.33333333 Or they got an idea and they have no problem dropping the original plan, like a hot potato. 72 00:05:21,433.33333333 --> 00:05:25,213.33333333 Um, Yeah, this pressure of. 73 00:05:25,993.33333333 --> 00:05:27,253.33333333 Being intentional. 74 00:05:30,343.33333333 --> 00:05:30,853.33333333 We don't. 75 00:05:32,623.33333333 --> 00:05:34,393.33333333 We don't have to try. 76 00:05:35,593.33333333 --> 00:05:36,643.33333333 I keep coming back. 77 00:05:36,643.33333333 --> 00:05:39,943.33333333 I feel like I'm a broken record on this thing because. 78 00:05:40,603.33333333 --> 00:05:44,653.33333333 I keep rediscovering the same shit in every different place. 79 00:05:44,653.33333333 --> 00:05:45,223.33333333 I look. 80 00:05:46,883.33333333 --> 00:05:47,423.33333333 So. 81 00:05:48,683.33333333 --> 00:05:51,113.33333333 I have this amazing client who. 82 00:05:51,983.33333333 --> 00:05:53,63.33333333 I'm working with. 83 00:05:53,363.33333333 --> 00:05:55,763.33333333 Um, on a one one-on-one capacity now. 84 00:05:55,823.33333333 --> 00:06:05,363.33333333 And she said to me, She wanted something, created it specifically for what was going on with her. 85 00:06:05,363.33333333 --> 00:06:07,613.33333333 And I was so happy and excited to get into it. 86 00:06:07,613.33333333 --> 00:06:07,793.33333333 And. 87 00:06:08,393.33333333 --> 00:06:12,773.33333333 She mentioned because she's been in nostalgia now, my membership. 88 00:06:13,223.33333333 --> 00:06:13,883.33333333 For a while. 89 00:06:13,883.33333333 --> 00:06:15,143.33333333 That's now called sacred, seeing. 90 00:06:15,983.33333333 --> 00:06:19,463.33333333 And she mentioned how helpful having just an intention. 91 00:06:19,793.33333333 --> 00:06:20,603.33333333 To start the month. 92 00:06:20,903.33333333 --> 00:06:21,683.33333333 Was for her. 93 00:06:22,343.33333333 --> 00:06:26,213.33333333 Just having that loose thing in the back of your brainstem. 94 00:06:27,563.33333333 --> 00:06:34,913.33333333 And being able to lightly hold that and just put that over your lens for everything you come across. 95 00:06:35,183.33333333 --> 00:06:35,933.33333333 So you're not. 96 00:06:36,563.33333333 --> 00:06:38,963.33333333 Working to do something. 97 00:06:39,473.33333333 --> 00:06:42,503.33333333 We're investigate something or uncover. 98 00:06:43,463.33333333 --> 00:06:48,233.33333333 It's just something that's brought up to the surface of your awareness so that it can. 99 00:06:48,233.33333333 --> 00:06:48,863.33333333 Percolate. 100 00:06:49,193.33333333 --> 00:06:51,983.33333333 It can more become more readily available to you. 101 00:06:53,453.33333333 --> 00:06:54,113.33333333 And. 102 00:06:54,893.33333333 --> 00:06:58,403.33333333 I was reminded at how impactful she said that was this morning. 103 00:06:58,403.33333333 --> 00:06:59,243.33333333 I was doing this. 104 00:06:59,573.33333333 --> 00:07:00,683.33333333 I don't want this new app. 105 00:07:01,163.33333333 --> 00:07:02,663.33333333 Um, it's called. 106 00:07:02,903.33333333 --> 00:07:04,793.33333333 Um, a moment of space. 107 00:07:05,393.33333333 --> 00:07:07,73.33333333 Absolutely no affiliation. 108 00:07:07,523.33333333 --> 00:07:10,433.33333333 Uh, I've only used it a handful of times. 109 00:07:10,973.33333333 --> 00:07:15,593.33333333 But I filled out some questions and it gave me a path. 110 00:07:17,543.33333333 --> 00:07:21,263.33333333 And, um, The path I, it gave me was around. 111 00:07:23,693.33333333 --> 00:07:25,253.33333333 Being with your feelings. 112 00:07:25,313.33333333 --> 00:07:26,393.33333333 W ironically. 113 00:07:26,513.33333333 --> 00:07:29,393.33333333 'cause I, I infamously struggled with. 114 00:07:29,993.33333333 --> 00:07:32,183.33333333 What the F does it mean to feel my feelings. 115 00:07:32,723.33333333 --> 00:07:33,383.33333333 And. 116 00:07:34,883.33333333 --> 00:07:35,873.33333333 Aye. 117 00:07:37,973.33333333 --> 00:07:39,743.33333333 It walks you through this meditation where. 118 00:07:40,463.33333333 --> 00:07:44,33.33333333 It has you noticed a feeling like, think about, or think of a memory. 119 00:07:44,723.33333333 --> 00:07:45,683.33333333 That you felt. 120 00:07:46,313.33333333 --> 00:07:47,663.33333333 You know, good or bad, whatever. 121 00:07:47,993.33333333 --> 00:07:54,563.33333333 Now decide on what that feeling is called for you and notice what it felt like in your body, what it looked like. 122 00:07:54,953.33333333 --> 00:07:56,123.33333333 Blah, blah, blah, blah, blah. 123 00:07:56,423.33333333 --> 00:07:57,293.33333333 And just notice it. 124 00:07:57,293.33333333 --> 00:07:59,243.33333333 Just keep noticing it until. 125 00:08:00,293.33333333 --> 00:08:03,773.33333333 All of a sudden you might notice it changes or it dissipates. 126 00:08:04,403.33333333 --> 00:08:05,123.33333333 Or blah, blah, blah. 127 00:08:05,663.33333333 --> 00:08:06,113.33333333 That's it. 128 00:08:06,113.33333333 --> 00:08:08,633.33333333 Then like they, they went on and I was like, wait a minute. 129 00:08:08,813.33333333 --> 00:08:09,263.33333333 That's it. 130 00:08:10,313.33333333 --> 00:08:11,423.33333333 Like that is it. 131 00:08:12,83.33333333 --> 00:08:12,683.33333333 Like just. 132 00:08:13,703.33333333 --> 00:08:14,753.33333333 Noticing. 133 00:08:17,183.33333333 --> 00:08:20,603.33333333 I've done that my whole goddamn motherfucking life. 134 00:08:22,283.33333333 --> 00:08:22,853.33333333 What. 135 00:08:24,503.33333333 --> 00:08:28,43.33333333 Why am I complicating this? Why am I. 136 00:08:28,823.33333333 --> 00:08:30,713.33333333 What am I asking of my. 137 00:08:31,763.33333333 --> 00:08:32,543.33333333 Noticing. 138 00:08:33,983.33333333 --> 00:08:39,473.33333333 I think at the end of the day, If you are someone that's listening to this podcast. 139 00:08:41,513.33333333 --> 00:08:44,153.33333333 You may be on this quest. 140 00:08:44,663.33333333 --> 00:08:45,533.33333333 Four. 141 00:08:46,43.33333333 --> 00:08:51,653.33333333 This unquenchable thirst for this Mirage of wholeness. 142 00:08:52,253.33333333 --> 00:08:57,23.33333333 And what it might feel like if you finally are able to put your finger on something and have it. 143 00:08:57,383.33333333 --> 00:08:58,163.33333333 Stay. 144 00:08:59,33.33333333 --> 00:09:01,523.33333333 I can be like, oh, this and not be so transient. 145 00:09:01,523.33333333 --> 00:09:03,53.33333333 Like the pictures that fly by. 146 00:09:03,473.33333333 --> 00:09:04,253.33333333 That we take. 147 00:09:05,453.33333333 --> 00:09:07,313.33333333 And those moments of our lives that we notice. 148 00:09:07,313.33333333 --> 00:09:07,943.33333333 And then they're done. 149 00:09:09,773.33333333 --> 00:09:10,733.33333333 I think. 150 00:09:12,173.33333333 --> 00:09:12,533.33333333 That. 151 00:09:13,253.33333333 --> 00:09:14,723.33333333 There might be some. 152 00:09:14,723.33333333 --> 00:09:22,283.33333333 Trick going on in our psyche that we feel like if we could just correctly isolate, if we could just. 153 00:09:22,943.33333333 --> 00:09:26,183.33333333 Articulate the right intention. 154 00:09:26,453.33333333 --> 00:09:30,263.33333333 If we could just figure out one more thing about ourself. 155 00:09:30,563.33333333 --> 00:09:34,433.33333333 And undo the mystery that is yourself. 156 00:09:35,963.33333333 --> 00:09:40,403.33333333 And we will be able to grasp and hold and squeeze. 157 00:09:41,153.33333333 --> 00:09:41,963.33333333 And drink. 158 00:09:43,523.33333333 --> 00:09:48,473.33333333 This feeling of homeness of grounded-ness of peace. 159 00:09:48,923.33333333 --> 00:09:50,783.33333333 And feel like we're always. 160 00:09:50,783.33333333 --> 00:09:51,413.33333333 R. 161 00:09:52,343.33333333 --> 00:09:54,863.33333333 Satisfiable degree of present in our lives. 162 00:09:58,943.33333333 --> 00:10:03,863.33333333 Even just saying it like jokingly mockingly, like, oh, drooling. 163 00:10:03,863.33333333 --> 00:10:05,453.33333333 That sounds so good. 164 00:10:05,993.33333333 --> 00:10:06,353.33333333 And. 165 00:10:07,43.33333333 --> 00:10:08,243.33333333 It's not. 166 00:10:09,383.33333333 --> 00:10:10,523.33333333 Existent. 167 00:10:12,383.33333333 --> 00:10:13,613.33333333 The whole point. 168 00:10:14,183.33333333 --> 00:10:15,23.33333333 Is that. 169 00:10:17,723.33333333 --> 00:10:21,533.33333333 It's all transient changing, changing, changing. 170 00:10:27,833.33333333 --> 00:10:28,823.33333333 Why do you take. 171 00:10:29,273.33333333 --> 00:10:31,493.33333333 Hundreds of photos in a photo session. 172 00:10:31,523.33333333 --> 00:10:32,423.33333333 Why do you take. 173 00:10:33,443.33333333 --> 00:10:40,73.33333333 Um, you know, 20, 30 photos of your kids at a time or of a scene in your life. 174 00:10:40,463.33333333 --> 00:10:42,413.33333333 When you're just on a walk or whatever. 175 00:10:43,463.33333333 --> 00:10:45,593.33333333 Oftentimes, it feels like that one isn't enough. 176 00:10:45,623.33333333 --> 00:10:47,933.33333333 Cause it's like, oh, that doesn't quite encompass the whole thing. 177 00:10:47,933.33333333 --> 00:10:50,123.33333333 And what about the single or, oh, they keep moving. 178 00:10:50,183.33333333 --> 00:10:50,693.33333333 Oh, this is you. 179 00:10:50,723.33333333 --> 00:10:51,503.33333333 Oh, this is Q2. 180 00:10:51,503.33333333 --> 00:10:52,313.33333333 Well, this is heater. 181 00:10:53,123.33333333 --> 00:10:54,623.33333333 That's beautiful. 182 00:10:57,473.33333333 --> 00:11:00,323.33333333 That's so frustrating. 183 00:11:09,653.33333333 --> 00:11:18,23.33333333 You know, One, whenever I'm doing one of those things, that's like a value, you know, circle your values or list your blah, blah, blah. 184 00:11:20,843.33333333 --> 00:11:25,403.33333333 Fun or play is nowhere to be seen on mine. 185 00:11:25,433.33333333 --> 00:11:26,903.33333333 I don't have, I don't have time for that. 186 00:11:28,583.33333333 --> 00:11:29,663.33333333 He doesn't even sound appealing. 187 00:11:29,723.33333333 --> 00:11:31,823.33333333 My version of fun is. 188 00:11:33,953.33333333 --> 00:11:34,613.33333333 Being. 189 00:11:35,153.33333333 --> 00:11:38,663.33333333 Like seriously having space and being serious. 190 00:11:40,253.33333333 --> 00:11:44,663.33333333 Learning and reading and conversating and uncovering and creating. 191 00:11:46,613.33333333 --> 00:11:48,623.33333333 And let's play for me and that's okay. 192 00:11:48,623.33333333 --> 00:11:50,513.33333333 But I'm like, oh gosh. 193 00:11:51,353.33333333 --> 00:11:52,763.33333333 I'm asking too much of it. 194 00:11:53,933.33333333 --> 00:11:56,453.33333333 I'm asking too much of the practice. 195 00:11:57,23.33333333 --> 00:11:58,73.33333333 It feels like. 196 00:11:58,913.33333333 --> 00:11:59,903.33333333 I know. 197 00:12:01,793.33333333 --> 00:12:03,143.33333333 To hold it loosely. 198 00:12:04,343.33333333 --> 00:12:09,833.33333333 But I'm really, I'm being really fucking serious about holding it loosely and it's canceling out. 199 00:12:15,443.33333333 --> 00:12:15,773.33333333 Sorry. 200 00:12:15,773.33333333 --> 00:12:19,253.33333333 I still have, uh, some something in my just, I don't know. 201 00:12:19,943.33333333 --> 00:12:20,603.33333333 Oh, my gosh. 202 00:12:22,323.33333333 --> 00:12:23,73.33333333 Holy shit. 203 00:12:25,93.33333333 --> 00:12:26,863.33333333 We so adorable. 204 00:12:27,643.33333333 --> 00:12:28,633.33333333 And no bully. 205 00:12:28,633.33333333 --> 00:12:30,103.33333333 Effort into. 206 00:12:30,103.33333333 --> 00:12:30,973.33333333 Being. 207 00:12:30,973.33333333 --> 00:12:33,253.33333333 In integrity with ourselves. 208 00:12:33,703.33333333 --> 00:12:34,693.33333333 And our hearts. 209 00:12:34,693.33333333 --> 00:12:36,553.33333333 And somewhere along the way. 210 00:12:39,763.33333333 --> 00:12:40,273.33333333 We miss it. 211 00:12:41,533.33333333 --> 00:12:42,583.33333333 We missed the point. 212 00:12:44,563.33333333 --> 00:12:47,833.33333333 I recently sent out a gallery and. 213 00:12:47,833.33333333 --> 00:12:48,613.33333333 Uh, client. 214 00:12:49,183.33333333 --> 00:12:51,13.33333333 Message faxing something. 215 00:12:51,943.33333333 --> 00:12:55,573.33333333 So beautiful she's said she had sobbed. 216 00:12:55,573.33333333 --> 00:12:56,233.33333333 And. 217 00:12:56,233.33333333 --> 00:12:59,53.33333333 She said specifically, it captures so much love. 218 00:12:59,113.33333333 --> 00:13:03,133.33333333 That makes me realize how I sometimes feel like it's actually impossible. 219 00:13:03,733.33333333 --> 00:13:07,333.33333333 To tell them and show them how much I loved them, but that's how I feel. 220 00:13:07,333.33333333 --> 00:13:10,3.33333333 Uh, about your photos. 221 00:13:13,963.33333333 --> 00:13:16,33.33333333 It's like seeing something. 222 00:13:17,503.33333333 --> 00:13:22,753.33333333 That you love so much, you feel like there's, there's nothing you can say to quote unquote, do it justice. 223 00:13:24,493.33333333 --> 00:13:25,723.33333333 But also. 224 00:13:27,913.33333333 --> 00:13:29,143.33333333 What you're looking at. 225 00:13:31,573.33333333 --> 00:13:32,743.33333333 Isn't something you. 226 00:13:33,403.33333333 --> 00:13:35,383.33333333 Effort at either. 227 00:13:35,503.33333333 --> 00:13:37,573.33333333 It's something that came. 228 00:13:38,263.33333333 --> 00:13:39,823.33333333 Of you living your life. 229 00:13:40,393.33333333 --> 00:13:42,913.33333333 You know that session that she's talking about. 230 00:13:44,233.33333333 --> 00:13:45,433.33333333 Nothing was planned. 231 00:13:45,823.33333333 --> 00:13:46,333.33333333 We just. 232 00:13:48,763.33333333 --> 00:13:49,453.33333333 After round. 233 00:13:49,663.33333333 --> 00:13:50,323.33333333 Like we just. 234 00:13:50,833.33333333 --> 00:13:53,173.33333333 I spent the day together. 235 00:13:53,743.33333333 --> 00:13:54,703.33333333 Nothing planned. 236 00:13:55,123.33333333 --> 00:13:57,433.33333333 Everything was so effortless. 237 00:13:57,493.33333333 --> 00:13:59,203.33333333 I spent 24 hours with them. 238 00:14:01,393.33333333 --> 00:14:03,823.33333333 And in that nothingness. 239 00:14:05,53.33333333 --> 00:14:06,703.33333333 Was it, everything. 240 00:14:08,233.33333333 --> 00:14:09,433.33333333 Everything is already there. 241 00:14:11,593.33333333 --> 00:14:13,483.33333333 So, what does it mean to. 242 00:14:13,483.33333333 --> 00:14:15,673.33333333 Admit to yourself. 243 00:14:15,673.33333333 --> 00:14:16,453.33333333 That. 244 00:14:16,453.33333333 --> 00:14:18,583.33333333 You are so. 245 00:14:18,583.33333333 --> 00:14:20,773.33333333 Beautiful and. 246 00:14:20,773.33333333 --> 00:14:23,563.33333333 Amazing and worthy and. 247 00:14:23,563.33333333 --> 00:14:25,663.33333333 Inspiring and. 248 00:14:26,743.33333333 --> 00:14:32,893.33333333 Pure love just by being in existence and not trying to do anything special. 249 00:14:33,793.33333333 --> 00:14:37,513.33333333 You just already, are it just already is? It's just there. 250 00:14:44,203.33333333 --> 00:14:46,693.33333333 I don't think that we can tolerate that often. 251 00:14:46,753.33333333 --> 00:14:48,613.33333333 I think that it's hard to. 252 00:14:51,163.33333333 --> 00:14:53,413.33333333 At admit that to ourselves. 253 00:14:53,833.33333333 --> 00:14:56,83.33333333 Or we feel like we must be in denial of it. 254 00:14:56,533.33333333 --> 00:15:01,273.33333333 For one reason or another for society for our past, for whatever. 255 00:15:03,633.33333333 --> 00:15:10,113.33333333 Who are you? If you're not trying to be good. 256 00:15:10,503.33333333 --> 00:15:14,373.33333333 Who are you if you're not trying to do good. 257 00:15:14,913.33333333 --> 00:15:22,263.33333333 Who are you? If you are not in service to others, who are you? If you are not mothering. 258 00:15:22,683.33333333 --> 00:15:25,443.33333333 Or in a relationship or taking care. 259 00:15:28,323.33333333 --> 00:15:30,63.33333333 Can you let yourself. 260 00:15:30,63.33333333 --> 00:15:31,533.33333333 Put all of it down. 261 00:15:32,973.33333333 --> 00:15:33,933.33333333 For a moment. 262 00:15:36,603.33333333 --> 00:15:40,773.33333333 Can you close your eyes and remember that you came into this world. 263 00:15:40,773.33333333 --> 00:15:41,343.33333333 Perfect. 264 00:15:44,553.33333333 --> 00:15:46,113.33333333 What would it feel like. 265 00:15:46,923.33333333 --> 00:15:48,543.33333333 If you knew for certain. 266 00:15:48,543.33333333 --> 00:15:50,163.33333333 You have everything you need. 267 00:15:58,293.33333333 --> 00:16:04,713.33333333 As artists, mothers, friends, service providers. 268 00:16:05,613.33333333 --> 00:16:06,513.33333333 You know, When you're. 269 00:16:06,513.33333333 --> 00:16:11,223.33333333 Creating something for others, whether it's a life, a childhood. 270 00:16:11,433.33333333 --> 00:16:12,573.33333333 A photo session. 271 00:16:13,143.33333333 --> 00:16:17,163.33333333 Um, Coaching mentoring, whatever it is. 272 00:16:18,793.33333333 --> 00:16:21,973.33333333 It's so important to come from this. 273 00:16:23,483.33333333 --> 00:16:28,133.33333333 Morally ethically clear place, right? Two. 274 00:16:28,133.33333333 --> 00:16:28,793.33333333 Really. 275 00:16:28,793.33333333 --> 00:16:30,293.33333333 Be intentional. 276 00:16:31,193.33333333 --> 00:16:31,733.33333333 About. 277 00:16:31,733.33333333 --> 00:16:36,473.33333333 How we are serving and who we be in the position of. 278 00:16:36,473.33333333 --> 00:16:38,3.33333333 Holding someone else's hand. 279 00:16:38,93.33333333 --> 00:16:38,453.33333333 Right. 280 00:16:39,453.33333333 --> 00:16:40,953.3333333 But there's a point in which. 281 00:16:42,633.3333333 --> 00:16:45,843.3333333 It is crucial to let go. 282 00:16:45,843.3333333 --> 00:16:46,413.3333333 Of. 283 00:16:46,413.3333333 --> 00:16:47,733.3333333 Your side of it. 284 00:16:49,383.3333333 --> 00:16:54,513.3333333 I heard someone once said that, you know, you're, I forget who it was that I heard it from first, but. 285 00:16:55,683.3333333 --> 00:16:57,393.3333333 You don't own your kids. 286 00:16:57,843.3333333 --> 00:17:00,603.3333333 You're just guiding them through life. 287 00:17:00,633.3333333 --> 00:17:02,853.3333333 You're a guide you're supporting them. 288 00:17:04,23.3333333 --> 00:17:05,493.3333333 You're keeping them safe right now. 289 00:17:05,523.3333333 --> 00:17:05,943.3333333 And. 290 00:17:07,833.3333333 --> 00:17:08,703.3333333 They're not yours. 291 00:17:08,703.3333333 --> 00:17:09,663.3333333 They're not your property. 292 00:17:11,913.3333333 --> 00:17:13,143.3333333 I think about that a lot. 293 00:17:15,513.3333333 --> 00:17:16,713.3333333 I think about when. 294 00:17:17,463.3333333 --> 00:17:18,903.3333333 I'm coaching someone. 295 00:17:20,253.3333333 --> 00:17:26,133.3333333 I feel that energy like bubble up in me of like all the things I want to tell them in. 296 00:17:26,223.3333333 --> 00:17:28,353.3333333 All the things that I love the processes. 297 00:17:28,353.3333333 --> 00:17:30,123.3333333 I want to take them through in the questions I want to ask them. 298 00:17:30,123.3333333 --> 00:17:31,563.3333333 And there's never enough time in BU. 299 00:17:32,283.3333333 --> 00:17:33,843.3333333 But the most important thing I can do. 300 00:17:34,623.3333333 --> 00:17:37,893.3333333 Is be with them in the moment that they are in. 301 00:17:40,323.3333333 --> 00:17:40,863.3333333 In that very. 302 00:17:40,893.3333333 --> 00:17:42,303.3333333 Very second. 303 00:17:43,113.3333333 --> 00:17:44,643.3333333 Before me before them. 304 00:17:44,643.3333333 --> 00:17:47,13.3333333 Because everything else is imaginary. 305 00:17:47,13.3333333 --> 00:17:50,193.3333333 Everything else is noise. 306 00:17:51,63.3333333 --> 00:17:56,313.3333333 Except what is true and what is truth here? So my. 307 00:17:56,313.3333333 --> 00:17:57,483.3333333 Intentions. 308 00:17:57,483.3333333 --> 00:17:59,313.3333333 Could be pure and good. 309 00:18:00,663.3333333 --> 00:18:04,833.3333333 But if I'm gripping too tightly to this intention of. 310 00:18:05,553.3333333 --> 00:18:06,483.3333333 X Y Z. 311 00:18:07,83.3333333 --> 00:18:09,663.3333333 I won't allow myself to see what's in front of me. 312 00:18:13,53.3333333 --> 00:18:13,893.3333333 Same thing. 313 00:18:13,923.3333333 --> 00:18:16,143.3333333 If you're in a photo session, same thing. 314 00:18:16,623.3333333 --> 00:18:21,663.3333333 If you have a vision of what you want your day to be like, taking the kids to the aquarium and it. 315 00:18:21,663.3333333 --> 00:18:23,133.3333333 I ain't going that way. 316 00:18:25,463.3333333 --> 00:18:26,753.3333333 This kind of reminds me of. 317 00:18:27,353.3333333 --> 00:18:33,533.3333333 The conversation last week of, um, You know, what have, you could just assume that it's never going to happen for you. 318 00:18:34,403.3333333 --> 00:18:36,713.3333333 Whatever this thing is that you're clinging to. 319 00:18:37,913.3333333 --> 00:18:39,473.3333333 This vision, this goal. 320 00:18:41,813.3333333 --> 00:18:45,443.3333333 I think in some ways, Intentions can be swapped. 321 00:18:46,523.3333333 --> 00:18:47,783.3333333 For that conversation. 322 00:18:48,803.3333333 --> 00:18:49,553.3333333 Sometimes. 323 00:18:49,553.3333333 --> 00:18:50,663.3333333 We confuse. 324 00:18:51,743.3333333 --> 00:18:54,83.3333333 Intentions as a goal. 325 00:18:54,923.3333333 --> 00:18:56,303.3333333 And they're not always static. 326 00:18:58,13.3333333 --> 00:18:59,243.3333333 They're allowed to change. 327 00:18:59,273.3333333 --> 00:19:00,503.3333333 You're allowed to change. 328 00:19:00,953.3333333 --> 00:19:02,153.3333333 You're allowed to change your mind. 329 00:19:02,153.3333333 --> 00:19:03,413.3333333 You're allowed to change your. 330 00:19:03,413.3333333 --> 00:19:05,543.3333333 Vision you're allowed to change. 331 00:19:05,543.3333333 --> 00:19:08,393.3333333 Anything about yourself? And your life. 332 00:19:11,704.3310658 --> 00:19:13,414.3310658 Go take a look at your photo. 333 00:19:13,414.3310658 --> 00:19:14,14.3310658 Scroll. 334 00:19:14,614.3310658 --> 00:19:15,184.3310658 Just. 335 00:19:16,54.3310658 --> 00:19:17,974.3310658 A couple of last couple of weeks, maybe. 336 00:19:18,334.3310658 --> 00:19:20,944.3310658 If you're feeling ambitious, go back a couple of years. 337 00:19:22,714.3310658 --> 00:19:24,4.3310658 Just reassess. 338 00:19:26,464.3310658 --> 00:19:27,514.3310658 How far. 339 00:19:27,514.3310658 --> 00:19:29,614.3310658 Your soul has gotten you. 340 00:19:31,314.3310658 --> 00:19:32,994.3310658 How enough it has been. 341 00:19:34,224.3310658 --> 00:19:36,204.3310658 How abundantly enough. 342 00:19:38,324.3310658 --> 00:19:46,784.3310658 Can you see your life with fresh eyes? You ever notice? Uh, for me, if I am ever. 343 00:19:47,144.3310658 --> 00:19:48,254.3310658 In a hotel room. 344 00:19:48,254.3310658 --> 00:19:52,724.3310658 Or an Airbnb or something hits all of a sudden, I just have this. 345 00:19:53,414.3310658 --> 00:19:55,694.3310658 Urge to take pictures and I see. 346 00:19:55,694.3310658 --> 00:20:00,14.3310658 Light differently because it's new because I'm not used to it. 347 00:20:01,334.3310658 --> 00:20:03,284.3310658 Because I'm not with it every day. 348 00:20:03,284.3310658 --> 00:20:05,834.3310658 I'm away from all my stuff. 349 00:20:06,614.3310658 --> 00:20:08,144.3310658 All my stories. 350 00:20:09,634.3310658 --> 00:20:12,544.3310658 I can see more clearly. 351 00:20:15,34.3310658 --> 00:20:23,954.3310658 Can we do that whilst still being at home? The filters that we base. 352 00:20:24,584.3310658 --> 00:20:25,304.3310658 R. 353 00:20:25,874.3310658 --> 00:20:27,74.3310658 Experience. 354 00:20:27,74.3310658 --> 00:20:28,304.3310658 Of life off of. 355 00:20:28,904.3310658 --> 00:20:33,554.3310658 And the, that determines what we see and what we do not see in our life. 356 00:20:34,64.3310658 --> 00:20:36,254.3310658 His values, beliefs. 357 00:20:36,674.3310658 --> 00:20:38,624.3310658 Attitudes memories. 358 00:20:38,624.3310658 --> 00:20:41,594.3310658 Decisions language and meta-programs. 359 00:20:42,704.3310658 --> 00:20:44,264.3310658 Meta-programs are. 360 00:20:45,314.3310658 --> 00:20:46,634.3310658 The way you're organized. 361 00:20:46,634.3310658 --> 00:20:52,314.3310658 your strategies on how you live your life and, just kind of like your default mode. 362 00:20:54,474.3310658 --> 00:20:56,94.3310658 So all of those things. 363 00:20:56,94.3310658 --> 00:20:58,404.3310658 That we carry with us inside of us. 364 00:20:59,514.3310658 --> 00:21:01,974.3310658 Are already filtering. 365 00:21:02,814.3310658 --> 00:21:06,414.3310658 So much outside of our ability of perception. 366 00:21:06,414.3310658 --> 00:21:07,224.3310658 In our lives. 367 00:21:07,224.3310658 --> 00:21:08,454.3310658 Now when you add. 368 00:21:08,454.3310658 --> 00:21:09,594.3310658 The intention. 369 00:21:10,284.3310658 --> 00:21:12,894.3310658 That all of those things. 370 00:21:13,554.3310658 --> 00:21:14,304.3310658 Deemed. 371 00:21:14,844.3310658 --> 00:21:16,524.3310658 Worthy or important. 372 00:21:18,894.3310658 --> 00:21:21,624.3310658 One might be able to see that. 373 00:21:22,944.3310658 --> 00:21:27,294.3310658 We can't always hang our hats on our intention. 374 00:21:27,474.3310658 --> 00:21:30,894.3310658 So to say like, Our best laid intentions. 375 00:21:31,434.3310658 --> 00:21:35,754.3310658 Our well-intentioned and also possibly. 376 00:21:36,234.3310658 --> 00:21:39,564.3310658 Limited and also possibly. 377 00:21:39,954.3310658 --> 00:21:45,444.3310658 Shutting us off from seeing something even more incredible that we weren't even able to fathom. 378 00:21:45,444.3310658 --> 00:21:47,154.3310658 As a possibility to begin with. 379 00:21:48,474.3310658 --> 00:21:52,704.3310658 So, how do we hold both? How do we hold? This. 380 00:21:52,704.3310658 --> 00:21:57,924.3310658 Super power of going about our lives with intention. 381 00:21:57,924.3310658 --> 00:22:03,894.3310658 And yet not use it to paralyze us, not use it to blind us towards. 382 00:22:04,614.3310658 --> 00:22:06,624.3310658 The things in life that we cannot even. 383 00:22:07,314.3310658 --> 00:22:07,884.3310658 Plan. 384 00:22:08,364.3310658 --> 00:22:09,144.3310658 Or guests. 385 00:22:09,564.3310658 --> 00:22:10,194.3310658 Might occur. 386 00:22:11,4.3310658 --> 00:22:12,264.3310658 There are so much better. 387 00:22:12,714.3310658 --> 00:22:14,94.3310658 Than our intentions. 388 00:22:14,94.3310658 --> 00:22:15,264.3310658 Would lead us to believe. 389 00:22:16,824.3310658 --> 00:22:18,384.3310658 Would lead us to experience. 390 00:22:20,984.3310658 --> 00:22:21,974.3310658 I think that's what I'll do. 391 00:22:21,974.3310658 --> 00:22:22,964.3310658 I'll breathe it in. 392 00:22:23,894.3310658 --> 00:22:26,534.3310658 Whatever I'm taking too seriously, whatever I'm. 393 00:22:26,584.3310658 --> 00:22:29,554.3310658 desiring, whatever I'm intending. 394 00:22:30,664.3310658 --> 00:22:32,674.3310658 I'll breathe it in real deep. 395 00:22:33,214.3310658 --> 00:22:33,874.3310658 And then. 396 00:22:34,624.3310658 --> 00:22:35,674.3310658 Let it out. 397 00:22:36,274.3310658 --> 00:22:37,234.3310658 With my exhale. 398 00:22:38,954.3310658 --> 00:22:42,734.3310658 Has there been an intention in this season of your life that you feel like. 399 00:22:43,604.3310658 --> 00:22:46,694.3310658 You just have breathed in. 400 00:22:47,594.3310658 --> 00:22:51,584.3310658 And you can't breathe in any longer and you also can't hold your breath any longer. 401 00:22:51,674.3310658 --> 00:22:53,564.3310658 So it's time for you to exhale that. 402 00:22:55,774.3310658 --> 00:22:56,554.3310658 Let's do it together. 403 00:22:57,394.3310658 --> 00:22:58,534.3310658 Okay, whatever it is. 404 00:22:59,14.3310658 --> 00:22:59,614.3310658 Let it come to you. 405 00:22:59,614.3310658 --> 00:23:04,384.3310658 What is the thing? That you're like, oh my gosh, this is like so important to me. 406 00:23:04,774.3310658 --> 00:23:07,804.3310658 And it's also possibly, probably is. 407 00:23:08,134.3310658 --> 00:23:10,654.3310658 The thing that's making everything else more difficult. 408 00:23:14,614.3310658 --> 00:23:15,664.3310658 And yes, you're right. 409 00:23:15,664.3310658 --> 00:23:16,984.3310658 It's so important and it's beautiful. 410 00:23:17,14.3310658 --> 00:23:22,954.3310658 And the best thing you can get and see, even right now, And let it go. 411 00:23:26,14.3310658 --> 00:23:26,944.3310658 Just let it be. 412 00:23:27,304.3310658 --> 00:23:29,674.3310658 Out around you in their particles. 413 00:23:31,864.3310658 --> 00:23:32,614.3310658 Be open. 414 00:23:34,744.3310658 --> 00:23:36,124.3310658 Be open to trusting. 415 00:23:36,694.3310658 --> 00:23:39,4.3310658 Your subconscious be open to trusting life. 416 00:23:39,694.3310658 --> 00:23:40,414.3310658 And. 417 00:23:40,414.3310658 --> 00:23:42,724.3310658 No, that you don't have to clean. 418 00:23:43,234.3310658 --> 00:23:44,104.3310658 To a. 419 00:23:44,104.3310658 --> 00:23:45,874.3310658 Tangible or. 420 00:23:47,434.3310658 --> 00:23:50,644.3310658 Well articulated intention in order to live well. 421 00:23:55,834.3310658 --> 00:23:57,994.3310658 Let's all just exhale. 422 00:23:59,164.3310658 --> 00:24:00,274.3310658 A little bit more. 423 00:24:00,874.3310658 --> 00:24:01,504.3310658 Then. 424 00:24:01,504.3310658 --> 00:24:02,134.3310658 We have been. 425 00:24:06,154.3310658 --> 00:24:06,514.3310658 All right. 426 00:24:06,574.3310658 --> 00:24:07,744.3310658 That's what I have for you today. 427 00:24:09,34.3310658 --> 00:24:10,84.3310658 Aye. 428 00:24:10,774.3310658 --> 00:24:14,74.3310658 Am about to go get the kiddos ready for. 429 00:24:14,704.3310658 --> 00:24:17,944.3310658 They're sports classes. 430 00:24:18,784.3310658 --> 00:24:23,914.3310658 And, um, If this. 431 00:24:23,914.3310658 --> 00:24:25,354.3310658 Felt resonant for you. 432 00:24:25,354.3310658 --> 00:24:27,574.3310658 If there's something you want to share. 433 00:24:27,964.3310658 --> 00:24:29,944.3310658 I feel free to find me on Instagram. 434 00:24:30,184.3310658 --> 00:24:32,434.3310658 At Bianca, Leah Maura, L E a. 435 00:24:33,124.3310658 --> 00:24:44,604.3310658 And, uh, if you are interested in having one-on-one conversation around your vision and your goals and your work and your. 436 00:24:44,604.3310658 --> 00:24:46,104.3310658 Creative practice. 437 00:24:46,614.3310658 --> 00:24:47,844.3310658 feel free to reach out. 438 00:24:47,914.3310658 --> 00:24:51,334.3310658 I would love to see how I may support you in this. 439 00:24:52,654.3310658 --> 00:24:53,734.3310658 Important season. 440 00:24:55,594.3310658 --> 00:24:56,524.3310658 They're all important. 441 00:24:58,214.3310658 --> 00:24:58,904.3310658 Okey-dokey. 442 00:24:59,144.3310658 --> 00:25:00,314.3310658 I will catch you next time. 443 00:25:03,345.8730159 --> 00:25:06,565.8730159 This has been an Awkward Sage Production.
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