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July 6, 2023 33 mins

Substance use and abuse. Eric Tessmer has an open conversation around his struggle with alcoholism and that the rollercoaster of keeping himself sober has been rooted in therapy. He shares the lessons he’d teach to his younger self. The always entertaining Kosha Dillz is also honest about previous substance abuse, and speaks to his methods to stay focused. Don’t miss his amazing rhymes dedicated to Daniel and the Hi, How Are You Project!

The experts agree that substance use and abuse is imbued in our culture. Using substances isn't inherently wrong but can have serious consequences. Using them to cope with life or as a crutch through the day gives away your power, and is a big marker of concern. Harm reduction models are a good way to change habits over time.

Music by Daniel Johnston (courtesy of the Johnston Family, Thirty Tigers, and BMG)

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