May 2, 2024 • 60 mins
Self-care has become a buzzword when discussing solutions to the mental health crisis in BIPOC communities. Is self-care enough to mitigate the impact of systemic racism, intergenerational poverty, and historical trauma?
This week our guest is Candice Valenzuela. Candice will provide insight concerning the need for collective care to heal communities, especially communities struggling with systemic racism and historical trauma. Candice is a MFTI who has worked at the crossroads of education, justice and community healing for the past 16 years. Candice has extensive experience in mindfulness, trauma informed care, anti-oppressive practices, cultural competency, liberatory education and youth empowerment.
https://www.candicerosevalenzuela.com/
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