Episode #10 with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.
With the increasing levels of depression, anxiety, stress, burnout, emotional imbalance + trauma, understanding the importance + relevance of emotional healing + re-connection with self is crucial.
In this 21 minute podcast I touch on:
- Why Emotional Healing is so important
- How it connects us back to our true nature
- The Mind / Body Connection
- Why it is important to feel our emotions
- Where we hold emotional energy blocks in the body
- Emotions + Spirituality
- How we can change our emotional patterns for good
If you prefer to read rather than listen - visit the ' Emotional Healing' link on my website.
I hope this podcast is helpful to anyone embarking on their emotional healing journey + seeking greater freedom within...
With love, from Holly x
Holistic Therapist
Podcast length: 21 mins
My WEBSITE + social media links:
Instagram: @holistichealingspace_podcast + @hollyjadehealing
Youtube: Holly Jade Healing
Facebook: www.facebook.com/holly.uhlich/
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