Do you battle with negative thoughts and emotions?
Don't like yourself at times? Feel unworthy? Or that you can't handle life?
These are all indications that you are holding onto 'the false self' .. and I want to help you let go of it.
I hope you find these examples, tools & strategies useful.
Remember.... next time you are going through an emotional breakdown... it essentially means that you are being called to breakthrough..
If you would like further support, please send me an email.
In this podcast, I also mention:
The Emotion Wheel. Click here to view
Access to my private facebook group for support: Empowered You
With Love,
From Holly x
Podcast Length: 16 mins
WEBSITE & links:
Instagram: @holistichealingspace_podcast & @hollyjadehealing
Youtube: Holly Jade Healing
Facebook: www.facebook.com/holly.uhlich/
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.