Functional Nutritionist Andrea Nicholson and Dr Susan Fox discussed the topic of fertility, with Susan sharing her story and expertise. They explored lifestyle factors affecting fertility, the dangers of environmental toxins, and the importance of physical activity and sleep. They emphasized the role of self-reflection, mindfulness, and supportive relationships in maintaining healthy habits. Susan advised seeking a specialist for fertility issues and stressed the importance of identifying physiological imbalances. They concluded by discussing prenatal care and the need for targeted use of supplements.
To connect with Susan:
susan@drsusanfox.com
Drsusanfox.com
HealthYouniversity.co
Yourfertilityquiz.com
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