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October 1, 2023 63 mins

On today’s episode, the HLN team talks privilege, and brings nuance to the complex topic.

The discuss:

  • privilege vs. privileges
  • the assumptions behind privilege and marginalization
  • bringing curiosity to the experience
  • orienting to ourselves first
  • how context impacts marginalization, and how it can be fluid
  • how shame and guilt are unhelpful to everyone
  • how performative allyship is a form of fawning

The process of making the unconscious conscious, as with all somatic practices, applies to noticing our privileges and marginalizations as well.


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