This meditation practice invites you to introspectively examine your past and present experiences with substances while setting an intention for the future relationship you'd like to have with substances.
Whether you're exploring sobriety, sober curious, California sober, or seeking a healthier lifestyle, this meditation offers a judgment-free space for personal discovery and growth.
Go back and listen to the Sober Curious Series:
Ep 88- Sober Curious (Part 1)
Ep 89- California Sober (Part 2)
Get the Sober Curious Support Guide
What should we talk about next?
Join the ~*Dream Team*~ to support the podcast!
Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.
Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
Be wise-- sign up to be the first to know what's next!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.