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August 11, 2025 2 mins

Ready to transform your healing journey? Season six of the award-winning How We Can Heal podcast brings fresh perspectives and powerful insights every Monday. We've assembled an extraordinary lineup of powerhouse healers, teachers, athletes, researchers, and even actors who will share their unique approaches to personal and collective healing.

This season dives deep into transformative concepts like liberation psychology and tyranny while exploring how moments of courage—whether small daily choices or life-altering decisions like embarking on year-long meditation retreats—can reshape our lives. Our conversations will challenge conventional thinking about healing while offering practical wisdom you can apply immediately.

Season five connected us with remarkable stories: Dr. Frank Corrigan revealing how deep brain reorienting heals shock, athletes sharing their journeys through cancer and community-building, and the heartwarming tale of Dion Leonard adopting Gobi, the loyal dog who ran 70 miles with him across the Gobi Desert. Season six promises even more compelling narratives, beginning with the legendary Dr. Judith Herman, followed by Dr. Thema Bryant, exploring healing across individual and societal dimensions. We'll also learn from yoga and meditation teachers Cara Lai and Melanie Salvatore-August before concluding with some exciting surprises, including a professional actor you've definitely seen on screen.

What healing are you seeking most right now? What excites you about this season? I'd love to hear from you at info@howwecanheal.com. Your comments, reviews, and shares have built this community of healing-seekers, and I'm deeply grateful. Subscribe now so you don't miss a single transformative conversation as we explore how we can heal ourselves and our world together.

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Lisa Danylchuk (00:04):
Welcome back to the award-winning how we Can
Heal podcast.
Season six is coming August18th, with new episodes
available each week on Monday.
This season we have somepowerhouse healers, teachers,
athletes, researchers and evenactors on to share their
perspectives on how we can bringmore healing to ourselves and

(00:25):
the world around us.
We'll dive into big conceptslike liberation, psychology and
tyranny and reflect on powerfulchoices, be they a small moment
of courage or the decision totake a year-long meditation
retreat.
In season five we started withDr .Frank Corrigan sharing how
we can heal shock through deepbrain reorienting, and we

(00:47):
wrapped with Dr.
David Spiegel sharing insightson hypnosis, trauma and
dissociation.
We also had a few athletes andrunners on the show Todd Glieden
, who shared his journey ofhealing from cancer, Bugi Okullo
, who described what inspiredher to launch a non-profit in
her community in Kenya, and Dionand Lucia Leonard, who adopted

(01:08):
their dog Gobi after the dog ranover 70 miles with Dion across
the Gobi Desert.
That's loyalty right there.
We also talked about parenthoodand loss and so many things in
between.
What stood out to you fromseason 5?
You know I always love hearingfrom you, so please email your

(01:29):
thoughts, questions and ideas toinfo at howwecanhealcom.
I'm also super grateful foryour comments and reviews on
YouTube, apple, spotify andwherever you're listening right
now.
Please keep sharing the showwith your friends.
And wherever you're listeningright now, please keep sharing
the show with your friends.
This season we're kicking offwith the one and only Dr.
Judith Herman, followed by DrThema Bryant.

(01:52):
We'll get to talk about healingon an individual and collective
level and learn from yoga andmeditation teachers like Cara
Lai and Melanie Salvatore-Augustas well.
We'll wrap with a few surprises, including a professional actor
I'm sure you've seen on thescreen.
Tell me, what type of healingare you seeking the most right

(02:14):
now and what are you excitedabout for season six?
Drop me a line at info athowwecanheal.
com and let me know what's onyour mind and in your heart.
I'll be back here soon withepisode one, so I'll see you in
a few.
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