Hello Wellness Warriors! Join Tonya in this special bonus episode as she unravels the power of patience for our sensitive souls, especially during the hustle of the holidays. 🎄🕎
Explore how impatience has a profound impact on our highly sensitive nervous systems and learn three practical steps to master patience, making it a game-changer for problem-solving and resilience, perfect for navigating holiday stress.
Patience is an often overlooked ally on our HSP journey to better emotional and physical health.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hspwellnesswarriors/messageDateline NBC
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