Debunking Fertility Myths with Dr. Mari Mitrani

Healing in the Quiet™ with Arlene JM Grant, Esq.Episode: Debunking Fertility Myths with Dr. Mari Mitrani

Welcome back to Healing in the Quiet™! I’m your host, Arlene JM Grant, Esq., and this week, we’re unraveling the truth about fertility with a leading expert in regenerative medicine, Dr. Mari Mitrani.

🧬 Dr. Maria Ines “Mari” Mitrani – A physician-scientist Dr. Maria Ines “Mari” Mitrani is a physician-scientist dedicated to regenerative and preventive medicine. She co-founded Gattaca Genomics, a leader in preimplantation genetic testing, and served as the Chief Science Officer of Organicell Regenerative Medicine, securing five FDA IND approvals for innovative cell-derived therapies. Recognized as one of the Top 100 Healthcare Leaders by IFAH, Dr. Mari is passionate about women’s health, nutrition, animal welfare, and environmental advocacy. She has also sponsored the Vegan Women Summit for three consecutive years and served as a producer for three documentaries.
🌍 Website: dr-mari.com

Fertility is a deeply personal and often misunderstood topic, with myths and misinformation shaping many people’s journeys. This episode takes a raw, evidence-based approach to fertility, debunking outdated narratives and offering empowering insights for those navigating reproductive health.

In this episode, Dr. Mari shares:
🧬 How her background and a life-changing skiing injury shaped her approach to life and fertility solutions.
🌱 The intersection of a vegan lifestyle and reproductive health— what science actually says about plant-based diets and fertility.
🚫 The biggest fertility myths that persist and why they need to be reexamined.
⏳ Whether the common belief that fertility plummets after 35 is backed by science.
👨‍⚕️ Why male fertility is often overlooked and the misconceptions that surround it.
💡 The most impactful lifestyle factors that influence fertility in both men and women.
🏋🏽‍♀️ How intense physical activity, like bodybuilding, affects fertility and the balance she recommends.
🥑 The best dietary practices and nutrients for optimizing reproductive health.
😟 The link between stress and fertility—and what can be done to mitigate its effects.
🧪 The truth about IVF and assisted reproductive technologies—what people should know before considering these options.
🌍 How environmental toxins and pollutants impact fertility and what steps can be taken to minimize exposure.
🌿 The role of alternative therapies, such as acupuncture, in supporting fertility.
💊 The real impact of contraceptives on long-term fertility—debunking the myth that birth control causes infertility.
❄️ The facts about egg freezing—who should consider it and the biggest misconceptions.
⚖️ How to advocate for yourself in your fertility journey and make informed choices despite widespread misinformation.

This episode discusses fertility challenges, reproductive health, and medical treatments.

To set an intentional tone for our conversation, Dr. Mari brings a whole food that represents nourishment and vitality for her. We invite you to do the same—pause, engage with a simple, natural food, and reflect on how what you consume supports your well-being.

"Your fertility journey is uniquely yours. Science, self-awareness, and self-care are your greatest allies."

Whether you're actively trying to conceive, thinking about future fertility, or simply seeking evidence-based insights