In this episode of the IAM BABA podcast, I share a simple visit to the mechanic shop that turned into a powerful life lesson.
While getting my car fixed, I had a realization: our bodies are the most important vehicles we’ll ever own. Just like a car needs regular maintenance to run smoothly, our bodies need movement, fuel, rest, and love to carry us through life.
This isn’t just a story about car trouble — it’s about awareness, transformation, and learning to care for the vessel that carries your soul.
If you’ve ever neglected your health, pushed your body past its limits, or felt disconnected from yourself… this episode is for you.
Live fully. Move freely. Maintain your real vehicle.
🎧 Listen Now and learn how to protect your body, maximize your gains, and move through life with strength and confidence. Don’t forget to like, share, and subscribe to stay connected with the IAM BABA community.
🌟 IAM BABA: Believe. Awaken. Balance. Action. 🌟
Links & Resources:
🎧 Listen on Your Favorite Platform: IAM BABA
🎥 Watch the Podcast on YouTube: https://www.youtube.com/ @BabaTume
🌐 Explore Baba Tume Seasoning: www.babatume.com
Let’s Connect:
Instagram: https://www.instagram.com/baba_tume/
YouTube: https://www.youtube.com/@BabaTume
If this episode resonated with you, please rate, review, and share it with someone who needs to hear this message. Let’s embrace our journey together—because sometimes feeling lost is exactly where you’re meant to be.
#IAMbaba #BodyIsAVehicle #SelfCare #Podcast #LifeLessons #HealingJourney #personalgrowth
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.