Ep 83 Happy World Introvert Day!

Hello...thanks for listening!

Join my Love Letters (Newsletter) ⁠⁠⁠here⁠⁠⁠! (Where I send words of encouragement, tips, deals and freebies to you before anyone else!)

This will be a Bonus episode as I want to wish Introverts a Happy World Introvert Day-JAN 2!

I found out later in life that I was/am an introvert and I am so grateful that I did! "Better late than never!"

One of my fave Dr. Maya Angelou quotes "When you know better, you do better."

Before this knowledge I never recharged and with that along with working in extroverted jobs and being a caretaker for fourteen years I had poor mental health and bouts with depression.

I name some of my fave resources that have helped me regarding introversion and I also name a lot of podcast episodes that I have in which I share my journey as well as tips and information that have helped me immensely. :)

This is an 'accessible' podcast! Here is the ⁠⁠⁠⁠⁠⁠⁠⁠⁠transcript⁠⁠ via Castmagic! You can play this podcast directly from this link as well as access the transcript.

Thanks, ⁠⁠⁠⁠⁠⁠Erin Perkins with MabelyQ⁠⁠⁠⁠⁠⁠ for 'schooling' me on transcripts for the Deaf Community!

I hope you enjoy this episode!

Elizabeth

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Show Notes and Mentions:

My resources for introverts!

1. My podcast! I'm Speaking...with Elizabeth West

2. Introvert, Dear

3. Quiet Rebels Podcast by Mai-kee Tsang

4. The Ambitious Introvert Podcast by Emma-Louise Parkes

5. Book 'Quiet' by Susan Cain

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16personalities.com

hsperson.com self-test

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I'm Speaking...with Elizabeth West podcast episode resources regarding introverts.

1. Ep 2 Connecting the dots...throughout my life on being an Introvert + an HSP

2. Ep 13 How Did I Get Here? (My Self-Awareness on Being an Introvert and an HSP)

3. Ep 26 Interview with Jessica Butts (Myers-Briggs Expert) And She Breaks Down My Four Letters (I-N-F-P!)

4. Ep 36 Coping During the Holidays as an Introvert, Empath and HSP

5. Ep 44 Interview with Julie Greenham on Creating Boundaries as an Introvert and an Empath

6. Ep 63 Extrovert vs Introvert - Did You Know That There's Only One Difference?

7. Ep 75 Surviving During the Holidays as an Introvert 2023

8. Ep 77 Creating Boundaries + Structure as an Introvert with Rachel Lee WHYA PS 1

9. Ep 78 My Ongoing Self-Discovery Journey - I'm Interviewed by Rachel Lee This Time WHYA PS 2

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The sixth and final 'Work How You Are' 1.0 (WHYA) interview will be with Punam Saxena coming up THIS Saturday, January 6, 2024 at 6:00PM Eastern Time.