Ep 88 Reflecting on Pain: A Journey to Self-Love

Thanks for listening!

In this episode I'm asking 'What Is This Pain Trying to Teach Me?'

Recently I've had some excruciating back pain and after all of the "woe is me" feels, I had to have gratitude and faith that it was teaching me something.

Among many things it was teaching me about self-care and self-love and asking for help in bigger ways.

I hope you enjoy this episode.

Sincerely,

Elizabeth

~~~~~~~~~~

This is an 'accessible' podcast! Here is the⁠ ⁠⁠⁠⁠⁠⁠transcript⁠ via Castmagic! You can ⁠play⁠ this podcast directly from this link as well as access the transcript.

Thanks, ⁠⁠⁠⁠⁠⁠Erin Perkins with MabelyQ⁠⁠⁠⁠⁠⁠ for 'schooling' me on transcripts for the Deaf Community!

~~~~~~~~~~

--> From here on out I'll be putting more of the "juicy" parts of my Show Notes into my Love Letters (Newsletter). If you haven't signed up yet, here's the ⁠⁠⁠link⁠⁠⁠! <--

~~~~~~~~~~~

Show Notes and Mentions:

~~~~~~~~~~~~

Ways to support this podcast if this episode was of value to YOU. :) Most take less than 2 minutes! ;-)

1. Subcribe/Follow if you haven't already (if you have Thank You!) 2. Share with a friend

3. Share this episode on IG and please tag me if you do!

4. Rate me 5 stars on Spotify or Apple podcasts!

5. Donate All of my info is in my linktree link below! I podcast for the joy of helping others and for sharing information with others! :) Thanks for listening, I appreciate you and cheers to speaking up and for making your voice heard!

~~~~~~~~~~~~~

Let's connect!

Leave me a question or a message on the pink mic on the right side of the screen, directly from my website ⁠⁠⁠⁠here⁠⁠⁠⁠! ⁠⁠⁠My linktree⁠⁠⁠

⁠⁠⁠My IG

~~~~~

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/serenity

License code: IBX5HTN3WESDP99L

--- Send in a voice message: https://podcasters.spotify.com/pod/show/elizabeth-west47/message