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November 12, 2020 69 min

Interview with Heike Farkas, where she and Avi Gordon discuss how to shift our attitude towards challenges, the practice of humility, and the importance of having fun.

Quotes from the Conversation:

* Don't ever be ashamed of anything.

* There's no failure. Every mistake is a stepping stone.

* Sometimes [I'm meant to] make a mistake for the other person['s benefit].

* When we're willing to show vulnerable spots we're less prone to be attacked.

* If [something]'s fun, the success is right behind it.

Heike Amma Farkas has been practicing Yoga since the late 80s influenced by various traditions. She met Sri Gurudev in 1990 when she was the massage therapist on a cruise ship bound for Alaska and he was one of her clients -- it was love at first sight! Heike took TT in 1993 and subsequently attended six additional Integral Yoga trainings. She opened an Integral Yoga Center near Munich in 1999, and is certified in all levels of Hatha teacher training, Raja Yoga teacher training, Yoga for the Heart, Stress Management, Yoga for Children, and Yoga for Arthritis.

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