TOW Day 12: It's Self-Love Sunday

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Imagine receiving a heartfelt love letter from the person who knows you best—YOU. On Day 12 of The ONE Within 30-Day Journaling Challenge, I invite you to spend your Sunday nurturing yourself with the transformative power of self-love. Last Sunday, we reflected on self-care, and now it's time to focus on appreciation and affirmation through a heartfelt message to yourself. This episode of Intimate Details is an invitation to highlight your best qualities and achievements, envisioning the love and admiration you deserve.

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Intimate Details with Dr. Tiff is hosted by Dr. Tiffanie Davis Henry. Follow Dr. Tiff at @DrTiffanieTV on Instagram and learn more about upcoming programs, challenges and services at www.DrTiffanieHenry.com

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