Navigating Healing Blocks – Intuition or Nervous System? How to tell!
Welcome to another jam-packed episode of the Intuitive Healing Connection. This episode is near and dear to my heart because before I understood the role of our nervous system in Intuitive Healing, I used to think my nerves were my intuition giving me red flags. Turns out, it was just my body's way of handling stress and change.
The good news? You can actually teach your body to react differently, and it's not as complicated as it might seem.
Today, I’m sharing the nervous system’s role in our healing journey, along with simple, actionable steps to regulate it and keep your healing progress on track.
Here's a peak of what we're covering today:
- Why it's crucial to guide your body's post-healing session reactions.
- Understanding the flight, fight, and freeze responses and how they might hold back your progress.
- Practical tips to retrain your nervous system and break through those blocks.
- The importance of staying grounded for your overall well-being.
- How your body tends to stick to what it knows, and ways to introduce new measures of safety and security.
- Breathing exercise [8.35]
- Being in the present moment exercise [11.13]
Resources:
Nervous System Regulation App: Neurofit Get 20% off now with this link.
Soul School for Spiritual Mastery is Here!!!
Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
Get to know more about me:
- Work with me
- Nervous System Regulation App: Neurofit Get 20% off now with this link
- Join Soul School for Spiritual Mastery
- Grab your free Masterclass: 7 Spiritual Hygiene Habits to Master Your Energy.
- Get My Book: Fear Breakthrough: A Medium’s Journey to Embracing Spirit
Help me grow!
Your reviews mean the world to me! If you enjoyed this episode, please subscribe and leave a comment. You can help this podcast grow and reach other people who are ready to heal and just don’t know how yet. I’m here to help!
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