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December 10, 2024 35 mins

Value your time and yourself far more than you do now, because you don’t truly realize how little respect you have for yourself until you reach a breaking point. You’ll find yourself thinking, "Wow, it’s 11 PM, and I haven’t made any progress on my work. I've sat through a hundred meetings, yet none of my actual responsibilities are handled." Now, you’re left with no choice but to pull an all-nighter, which only leads to burnout. If you don’t respect your time or yourself in the process, you risk stretching yourself too thin and running out of energy. Burnout is a tricky thing—it’s like a sickness that gets worse each time. The first burnout may only take a couple of days to recover from, but each subsequent burnout takes longer to bounce back from. Eventually, you may reach a point where you’re so burned out that you lose the drive to do anything for a long time.

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