Mom guilt. It's something that every mom can relate to on some level, and at times it can feel overwhelming and all encompassing. Where does this mom guilt come from? How can we explain how we are feeling to our partner or support system that might not fully understand? How can we overcome mom guilt, and how can we support others around us that are struggling with guilt? We discuss all of these in depth and talk about next steps you can take to start to work through that guilt and start putting yourself first.
If you would like to get in touch with Tatiana you can contact her via instagram @g_e_tservices or email tatiana.rojaslmft@gmail.com.
Connect with Sage by checking out her blog at sageolsoncoaching.com or by downloading her free guide, Busy Mom's Guide to Self-Care also on her website.
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