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May 30, 2023 42 mins

In today's episode of #jammingwithjason we speak with Jen Stillion who has been a performer and dance educator for many years.

Jen is here to talk with us about helpful ways that we can get out of our own heads and stop sweating the small stuff.


Whether you're looking to become a better leader, spouse, executive or whatever, dance is a great way to enjoy yourself and be your own authentic person while removing your own fears and blockages that have been holding you back in life.


If this episode resonated with you go ahead and connect with Jen on Instagram @jenstillion


Get a VIP backstage pass and behind the scenes information when you sign up for The Jamming with Jason newsletter: https://bit.ly/3k53OjS


Listen in at: http://www.jasonmefford.com/jammingwithjason211/


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