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///// RE-RELEASE /////
We're kicking off Peg-tember with a bang—and a paddle. This re-released episode dives into the often misunderstood world of pegging and spanking in female-led relationships, right in time for Labor Day weekend (again). MY subbie and I unpack feedback from TikTok, share personal anecdotes from their FLR journey, and tackle the misconceptions around mental health, dominance, and kink dynamics with humor, heart, and clarity.
This is your reminder that pleasure, power, and partnership can all coexist in healthy, grounded ways—even in a camper.
What You’ll Hear in This Episode:
Why It Matters:
Whether you're just curious about FLR or you're already living it, this episode gets real about what happens after the fantasy. It’s not all whips and chains—sometimes it’s body language, poop logistics, safe words, and deep emotional connection. And sometimes? It’s just a hodgepodge.
Links & Extras:
Worksheet for FLR Communication & Consent (Patreon Exclusive)
Want more on pegging? Check out the companion post for Peg-tember on Patreon
Submit your questions, comments, or episode topic requests via text or emai-
—I'm listening!
https://www.krystinekellogg.com/
Email Me! KrystineKellogg@Gmail.com
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control
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