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October 5, 2020 33 min

Today on the podcast: We’re mixing it up.  This episode is solely dedicated to some brunch banter with dietician Jess. Jess is an Aussie dietitian currently based in Cambridge UK, with a particular interest in the significance of food in people’s lives and finding the perfect slice of cheesecake.  A woman of my own heart.


We discussed wellness washing in diet culture:

- the dangers of untrained influencers spreading baseless wellness philosophies,

- the ever-persuasive genre of the Netflix food documentary and;

- most importantly she cuts through all the unsolicited crap we’ve been fed and answers your questions straight, including, 'Can you get a JLo bod and still enjoy a Big Mac?  Spoiler alert, the answer is yes.  


Please note this is a general conversation only and should not be taken as medical advice. If you're looking to make changes to your diet, please consult your medical practitioner first.


Thirsty for more? Head to largealmondlatte.com for a scroll and a LOL.


Large Almond Latte exists because of your opinions so keep sharing them in the Facebook Group 'Large Almond Latte', on the gram @largealmondlattemedia and visit largealmondlatte.com to read, write, engage, subscribe to our newsletter and generally get your peepers around EVEN more low involvement, brunch banter.


As much as we'd love to be paid millions to make a podcast, sadly we're not and we rely on your positive reinforcement to keep trucking. Please tap 'subscribe' on Apple or 'follow' on Spotify. A 5-star rating and review would really validate our hard work :)


For all media enquiries please contact: largealmondlattemedia@gmail.com




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