In this episode, Jayme dives deep into the soulful journey of discovering your true purpose—not as a sudden “Aha!” moment, but as a layered, evolving process of remembering who you really are.
You'll learn how your soul’s purpose is less about chasing a job title and more about embodying your unique essence and contributions to the world. Jayme shares practical strategies to uncover your purpose, from following your natural gifts and listening to curiosity, to aligning your energy and simply serving where you are planted.
This conversation invites you to reflect on:
You’ll also get next steps to ground this wisdom into your daily life, including journaling prompts, embodiment practices, and soulful reminders to trust the season you’re in.
Resources Mentioned:
Your Soulwork for Today:
✨ Find a quiet space and grab your journal
✨ Reflect on what part of your purpose is calling to reveal itself right now
✨ Follow your “I wonder if…” thoughts
✨ Take time to reconnect with your body and ground your energy
This is your reminder: Purpose isn’t a destination. It’s a remembering. And you’re already on the path.
Live Masterclass on the Energetics in Business Happening October 17th at 1pm EST! Join us for this free class with Jayme Rose here!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.