When we learn about ourselves and HOW to work with ourselves, we're empowering ourselves to be able to show up and be strong, and I don't mean strong like we don't feel the impact of the hard things, but that we've got this core strength internally to handle the challenges no matter what life throws us. This is resilience! In today's episode we celebrate the one year anniversary of Leadership Parenting by reviewing the top few things that help us become resilient. It's a quick review but one that can help us remember how far we have come in learning these concepts! By regularly revisiting resilience concepts, we can train our brains to adopt a resilient mindset, leading to a life filled with confidence and joy. Join me for an insightful conversation on building resilience and discovering joy amidst life's unpredictable journey.
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com
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