WE DID IT! Episode 100 is out. On this insightful episode of the Learn or Be Learned podcast, host Shiva Dhanasekar sits down with natural bodybuilder Justin Groth to discuss his transformational journey from overcoming body issues to champion athlete status. Listeners will gain profound insights as Justin shares how developing an unwavering mindset through discipline and action helped him reach his potential despite facing limitations.
Summary
Justin Groth discusses his transformation from struggling with body image issues to becoming a natural bodybuilding champion through developing an unwavering mindset and belief in himself, sharing how he overcame limitations to help others improve their lives using fitness, nutrition, and cultivating mental strength. Listeners will gain valuable insights on embracing personal growth through discipline, accountability, cutting toxic relationships, and living up to one's full potential regardless of the demons tempting you to quit.
Key Takeaways
Noteworthy Quotes
Materials, LBL Episodes, and People Referenced:
Timestamps
Introduction - (0:00:00)
Limiting Beliefs Examined - (0:00:39)
Business Growth Story - (0:02:29)
Mindset Hindrances Explored - (0:07:02)
Fitness and Nutrition Prioritized - (0:11:20)
India Transformation Discussed - (0:15:04)
Devil's Temptations Analyzed - (0:22:32)
Mental Strength Defined - (0:25:09)
Toxic Relationships Considered - (0:28:12)
Personal Accountability Stressed - (0:35:37)
Motivation Myths Debunked - (0:50:40)
Potential Realized Relentlessly - (1:00:50)
Justin's Info:
My Information
Podcast Link Page: www.solo.to/shivadhana
Instagram: @shivadhana
Email | shivadhana@dhanastudios.com
Click Here for My YouTube Channel
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