Chapter 8: Forgiveness

Hashu Kyoko. It is a very simple Zen phrase meaning to go hand in hand.” Walking hand in hand with a loved one or family member is a joyful and exciting experience. It is reassuring to know that someone is there to give you a hand. But the Zen teaching hidden in this short phrase is to be on the same page as the others.” There is no separation between ourselves and the other. I am you and you are me. It is truly a wonderful way to live as one. Today we sent our Zrna from The box of Zen fitness group to interview an authentic and professional Shaolin Kung-Fu/Wushu Master and a genuine elite trainer & coach Zak Song. The theme is forgiveness. What really is “Forgiveness”? Would you really be able to forgive someone who hurt you or your loved ones? We will hear all that he has to say about forgiveness, as he has been trained nearly three decades both mentally and physically as Kung-Fu/Wushumaster. Forgiveness is not to forgive others, but to forgive yourself. True forgiveness is coming from True love. It is a test to let our true love to come out. - Master Zak Song