April 25, 2023 • 34 mins
Sonya Looney is an American Pro Mountain Biker, Podcast Host, Health and Mental Performance Coach, Writer, Speaker, and mom.
She’s raced her mountain bike across the world in 25+ countries at the hardest endurance races in places like the Sahara Desert, Himalayas of Nepal, tropical jungles in Asia, steppes of Mongolia, and mountain ranges in Poland.
Sonya is also interested in the integration of high performance and well-being through psychology, contemplative practices, and sport.
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