Life will always be on the move and change is a necessary part of living. Some changes are simple and many are difficult. Listen in to learn how to handle the big changes with a sense of knowing that you can go through and grow through them throughout your life and no longer feel overwhelmed and powerless with Dr. Monica and Coach Kathleen.
You will learn the daily practices that will have a major effect on how you handle the next big changes that are bound to show up that work when you work them!
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Dateline NBC
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