We all know what it feels like when someone is bossing us around and we don't feel strong enough to stop them until we finally speak up and say 'You are not the boss of me!' We feel that surge within when we stand up for ourselves.
How about when your mind takes over with negative self-talk and bosses you around? What do you do to take back your power and let your mind know who's the boss?
Listen in to learn proven and effective coaching practices from Dr. Monica and Coach Kathleen to stop letting those rehearsed fear-based, negative thought patterns that feel like they have control over you, keeping you feeling small and let them know that you are the boss and are here to live the life you want.
www.kathleenmartincoaching.com
www.facebook.com/lifecoachpodcast
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