18 - BECOMING "THE ONE": Intimacy Expert & Relationship Coach Allana Pratt

Has your trust been broken? Are you frustrated with dating but are longing to find your ideal partner? Allana Pratt has coached thousands of singles, and couples, and is passionate about helping others find deep connections and fulfilling relationships. In a deep discussion on intimacy blind spots, daddy wounds, and inner confidence, this conversation will give you tools to navigate and improve both current and future relationships.   TIMESTAMPS: 1:18 Allana shares where our intimacy blind spots are 4:12 Developing healthy boundaries and recognizing past trauma 8:18 The importance of having a good relationship with your father 10:47 There are important lessons in every relationship that we have 13:54 Conflict is natural in relationships 15:06 Are people made to be monogamous?  19:06 Advice for singles to align with their ideal partner 21:41 Tips for succeeding on the dating apps 23:26 Where to download Allana’s ‘HeartMates’ app ----------------- Learn More: https://www.curtco.com/lifedonebetter Have questions or feedback for Jill? Send her a message on Instagram: https://www.instagram.com/_modelsdoeat Follow us on Twitter: https://www.twitter.com/_lifedonebetter Hosted by: Jill de Jong Produced and edited by: AJ Moseley Sound Engineering by: Steve Riekeberg Theme Music by: Chris Porter A CurtCo Media Production https://www.curtco.com See omnystudio.com/listener for privacy information.