October 13, 2025 • 46 mins
Amy Robeson, an Akashic Record Master teacher, explains how to access the Akashic Records and receive guidance and healing through this spiritual practice. We explore how the records contain every thought and experience from the moment of soul inception, providing a judgment-free source of wisdom tailored to each individual's journey.
• Akashic Records defined as a field of infinite possibilities containing your soul's complete history
• Different people perceive the records differently - as a library, nature, or cosmic energy
• The records provide guidance without judgment by considering your entire soul journey
• Specific, open-ended questions yield more profound insights than yes/no questions
• Betting on yourself and clearly defining intentions helps manifest desired outcomes
• Writing to your younger self can be healing and reach others who need similar healing
• Slowing down helps align mind and body, breaking illusions and creating space for clarity
• Words carry energetic frequencies that can heal both the writer and reader
Find Amy at https://theamyrobeson.com/free to access her free sacred gifts including 20+ free healings. Check out her podcast "Awakening with Amy Robison" and follow her on YouTube, Facebook, and Instagram for free group readings and Akashic record classes.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Welcome to the Lift One Self podcast.
I'm your host, nat Nat, andtoday I am going to do another
Akashic record reading with Amyand, for some of the listeners,
this might be something new foryou, other listeners, you're
like woo, I'm in for a delight.
Amy's going to explain how shegot into doing these readings.
She's going to explain what,exactly what this reading is,
(00:22):
before we dive into the actuallive session.
So, amy, could you introduceyourself to the listeners and
let them know a little bit aboutyourself, how you learned and
how you dropped into learningabout the readings and exactly
what that is.
Speaker 2 (00:37):
Sure, my name is Amy Robeson.
I'm an Akashic Record Masterteacher, so I teach people how
to open their own records andget answers on demand and how to
do it for others as well.
I also teach my practitionershow to do healings inside the
Akashic records.
So, for me, I've been intuitivemy whole life.
You don't have to be intuitivein order to access the records.
(00:57):
Everybody is intuitive, butsome people don't recognize that
they're intuitive.
I started receiving premonitionswhen I was one and a half years
old.
I started remembering my dreams, since I was a baby and I grew
up in a household that was notpredictable, so I grew up with
(01:17):
unpredictable parents.
So I became an empath reallyquickly as a kid, because I
would have to tune into theenergy to predict what was going
to happen with my parents, andso my stepdad was a severe
alcoholic, and so in my 20s Ididn't want to be here and I
started receiving intuitiveguidance to start doing hot yoga
(01:39):
, and that led me down a path ofwanting to explore spirituality
, dream interpretations, theAkashic records and so much more
.
And so, like my the to make along story short, my um, how I
got into this was just followingthe energy that presented
itself to me, and if my heartwas a yes, I did it.
(02:02):
If it was a no, I didn't.
And it has helped me heal a lotof trauma and it's helped me
rediscover myself in so manydifferent ways.
Speaker 1 (02:12):
Yeah, I was at a friend's house yesterday and him
and his son I did a bit of myhealing with my singing bowl and
grounding them and the son wentreally deep and then when he
came out he was like where didyou learn this?
I'm like it's just intuitively,I just know what to do.
(02:33):
And then when I worked on hisfather, my friend and I touched
and I was like what's this?
Like let go of this.
And it's like I've not seen himso relaxed before and it's like
where did you learn that?
And I'm like it's justintuitive.
I just have this inner knowingof being able to communicate
with that nervous system andemotions and allow that nervous
(02:55):
system to be regulated so it canrelease, so you can be in that
one self, in that space ofoneness, the, the life force,
creation, whatever you want tocall in the subconscious and
below and stuff like that.
So I'm looking forward to twointuitives being able to
communicate and diving deep.
Before we go into the session,will you join me in a mindful
(03:19):
moment so that we can groundourselves?
Speaker 2 (03:21):
Sure, do you mind if I share what the records are for
everybody first, or do you?
Speaker 1 (03:24):
want me to do that after, for sure.
Speaker 2 (03:26):
Okay.
So for anybody that doesn'tknow, the Akashic records is a
field of infinite possibilities.
Every word, deep thought, fromthe moment your soul is incepted
is recorded in this Akashicfield.
You can think about it as likean energetic library of your
soul.
Some people actually see it asa library, some people see it as
(03:46):
nature, some people see it asnothing Like.
I see it as a field of infancy.
So we can open the records andthe guardians, also known as the
masters, teachers and lovedones, can give us love and
guidance and support in any andall areas of our life,
specifically without judgment,because what they're doing is
(04:07):
they're taking in considerationthat you're having a human
experience and they're alsotaking in consideration where
your soul has ever been, whatyour soul has been through, what
your soul is here to do andwhat are other future
possibilities that your soulwants to achieve and obtain.
And so they take all of thatyour soul wants to achieve and
(04:27):
obtain, and so they take all ofthat into consideration before
they give you an answer to thequestions that you're asking in
the records as well, and so youcan think of it as a beautiful
cup of tea or coffee with aloved one that's going to give
you honest truth, but in aloving, compassionate way.
Speaker 1 (04:45):
Thank you for that and thank you for reminding me
because, yeah, some listenersthis is going to be a new thing
for them and they've never heardof this, and others they are
very aware.
So thank you for thatexplanation.
And most times I've alwaysheard of it as a library and
you're the first that I've heardwhere it could be nature, it
could be different fields thatthey're accessing the
information and stuff, but themajority it's always a library
(05:08):
that they pick out and they likeit's almost like a computer
programming and pulling outwhere it's like well, why can't
it be other other modalities andplaces and stuff like that?
So I appreciate the diversitythat you just brought.
Speaker 2 (05:23):
Yeah, it's usually described this one way and it's
it's because that's thatperson's perception of it.
And that's the cool thing aboutthe Akashic records is the
guardians will speak to you inways that you understand, and so
not everybody understands alibrary.
Not everybody gets a book.
It is called the book of lifein the Bible, but it has nothing
(05:47):
to do with religion and for methey have never showed me a
library, like it's just notsomething my brain can even wrap
its head around.
But there are people thatthat's in my, especially in my
program called Sacred Awakening,where I teach the Akashic
Records they have seen a library.
And then I have people that arelike just in a field of daisies
(06:08):
and I'm like it's wonderful andfor me I just see it as cosmic
energy and sacred geometry, andso it's not one way is not
better than the other.
It's what do you understand andhow are they speaking to you
for you to understand theinformation that they're sharing
with you, and it's such abeautiful thing to witness yeah,
(06:29):
thank you for that.
Speaker 1 (06:30):
Uh, it just opened up a lot of doors for a lot of
people that they thought itcould only be this one way, that
you're opening up thepossibilities of how this
communication and this frequencyof the I call it the other side
of love yet how that can bepresented.
And just because you're notseeing it that way doesn't mean
that you're not doing itproperly.
(06:50):
So this has just opened up alot of possibilities for people
that thought, oh well, thiscan't be me.
So, as I said, would you joinme in a mindful moment before we
go into the live reading?
Speaker 2 (07:06):
Absolutely.
Speaker 1 (07:07):
Okay, and for the listeners, as I always say,
safety first.
So please don't close your eyesif you're driving, yet the
other prompts you can follow.
So, if you can get comfortablein your seating and if it's safe
to do so, gently close youreyes and you're going to begin
breathing in and out throughyour nose and you're going to
(07:30):
bring your awareness to watchingyour breath go in and out.
You're not going to try andcontrol your breath, you're just
going to let the awareness andthe breath guide you into your
body.
There may be some sensations orfeelings coming up.
Speaker 3 (07:49):
And that's okay.
Let them surface.
You're safe to feel.
You're safe to let go.
Speaker 1 (07:58):
Surrender the need to control, release the need to
resist and just be.
Release the need to resist andjust be now.
There may be some thoughts orto-do lists that have popped up
in your mind.
That's okay.
Gently bring your awarenessback to your breath, creating
space between the awareness andthe thoughts and dropping deeper
(08:22):
into your body, being in thespace of presence, of being.
Again more thoughts may havepopped up.
Gently bring your awarenessback to your breath, beginning
again, creating even more spacebetween the awareness and the
(08:45):
thoughts and completelysurrendering into the body, into
(09:09):
the present moment, at your owntime and at your own pace.
You're going to gently openyour eyes while staying with
your breath and whenever you'reready.
Speaker 2 (09:33):
How are you feeling?
Speaker 1 (09:34):
great, wonderful do you have a question prepared?
I want to know what are thepossibilities of the future of
(09:54):
the future.
Speaker 2 (09:54):
I love, I love when the record, the guardians, are a
little sarcastic.
They're saying to whom are youreferring to?
Are you referring to yourself,or are you referring to the
collective?
Speaker 1 (10:05):
good question I'm referring to where am I to bring
the gift and the knowing that Ihave into the collective, while
also supporting me as theindividual?
Speaker 2 (10:31):
I'm just writing this down.
So, if there's a moment ofsilence, where am I to bring the
(10:56):
gift to the collective whileyou're still being supported?
Okay, so I'm going to go alittle off.
I'm going to come back to thequestion.
They're wanting me to emphasizea word really quickly.
So part of your question iswhere am I to bring the gift to
the collective?
And where they're wanting to gofirst is to talk about the
collective, because thecollective could be your soul
tribe.
The collective could be the sumof humanity.
(11:17):
The collective can be onespecific type of collective
consciousness, and so part ofwhat they're wanting to
emphasize just in the start ofthis reading is it's really
important for you to startunderstanding what you're asking
and getting more precise inwhat you're asking, and this
(11:38):
will help you bring your giftout even more into the world.
Because you're lasering in on avery specific way.
You're wanting to work the wayyou're wanting to bring your
gifts out, the way that you'rewanting to bring your message
out.
You're casting too wide of anet, and so that's even why they
(11:58):
said well, what do you mean bythe first question and what do
you mean by this?
And so for anybody that she'sjust like wiggling in her skin.
Speaker 1 (12:10):
Okay, Let me be specific.
The book that I'm writing.
Is this the time to release it?
Speaker 2 (12:18):
Not yet.
Not yet Because there's a fewmore.
Are you done completely writingit?
Not yet, because there's a fewmore.
Are you done completely writingit?
Okay, there's a few morestories in there that are
pertinent that you add them likeit's.
So.
They're so important that youadd certain stories into it, and
so do you have like a deadlineon when you're going to complete
(12:40):
it by?
Speaker 1 (12:41):
I wanted it completed by September because the 14
chapters are done.
I still have four more to likeedit what I've written.
There's one chapter that's verypersonal, that I've been
advised by one person, my son,not to put that out because of
the people that are involved.
(13:02):
Okay, yet other people are andI'm in the stance of me sharing.
This allows other people to seethemselves in this experience
and how to navigate, and,recognizing that I'm no longer
to protect other people'swell-being, that I can speak
from my own experience and howit looks like to navigate
(13:27):
through boundaries, throughemotions, through letting go of
the identities and reallyunderstanding that nervous
system okay, so it's reallyimportant for you to set a
writing schedule to complete itby the end of June.
Okay.
Speaker 2 (13:50):
And there's some stories that are going to come
in that will help you offset ifyou choose not to include that
story.
Okay.
Speaker 1 (14:00):
That chapter Are these stories already lived
experience?
Yes, okay, they're alreadylived experience.
They that character.
Are these stories already lived?
Speaker 2 (14:07):
experience, or I'm going to experience.
Okay, they're already livedexperience.
You just haven't connected thedots yet with them.
Um, they're saying someuncensored just sit down and
just start writing and sayyou're open to exploring the
depths of your soul in the wayyou haven't before.
It's really important.
(14:27):
I'm willing to explore thedepths of my soul like I haven't
before, because there's goingto be stories that you haven't
even thought of in years, indecades, that are going to come
forward and you're going to seesome dots connect where they've.
They'll make sense and they'lltie everything together in a
(14:49):
different way, that in a, in abeautifully unexpected way, and
it will enrich your, your, um,uh, mem, mem, they're wanting to
call it a memoir.
Um, it will enrich that.
And then also, it's um, theywant to go back to what your son
(15:12):
said.
It's important to still listento what he's saying and see what
happens with these otherstories, because these other
stories have the possibility.
It's really important to like,understand, like, if I do this,
this is one possibility, right?
So if you really go to thosedepths, these stories have the
(15:34):
possibility of like, literallytaking out that story completely
out of it and it it enrichesthe whole book while still
honoring what your son sharedwith you.
Okay.
And it's not about dishonoringhim, because you're not
dishonoring him no, no, no no.
But it's, it's, there's.
There's other stories that wantto come forward and I just see,
(15:56):
like your inner child, likepeeking around the corner, like
really wanting to to share some,some of her frustrations that
she experienced.
I have no clue what your bookis about, but they're saying
like you're.
What she's telling me, yourinner child, is that there's
some frustrations from teenageand early childhood so you can
(16:18):
also pull her forward to sharesomething with you that feels
important for her to share yeah,you see chapter five, and I
have to look back.
Speaker 1 (16:29):
if I had written it chapter five with that
experience, it brought me backto my childhood experience and I
could understand why I wasgoing through so much hurt right
now, which I couldn'tunderstand, because it was
mirroring the same exact thingthat I went through, but it just
looked different, looked whereI was silenced and I wasn't
(16:50):
believed and I wasn't supportedand I wasn't protected.
So it just looked a littledifferent.
So it allowed me to really godeep into that and release those
emotional charges and betterunderstand why there's this
longing of a sense of belongingand then being able to recognize
(17:11):
when it gets activated.
I can be with that.
It's not to grasp for it on theoutside of myself.
Speaker 2 (17:16):
Yes, beautiful, yeah, so Right, and write not with
the intention of writing thebook, but they're new stories
for you to have, with adifferent perspective of where
(17:48):
you're at in this moment in time, and your inner child will get
some really beautiful healingfrom it, because she's been
holding on to this stuff forquite some time that she's
really wanting to express,express and it's almost showing
me.
They're showing me in, likeyour words, as you're writing.
(18:17):
It's showing up as, like colorfrequency.
Okay, so I don't know if youwork with color frequency or
anything like that, um, but it's.
It's like the you rememberthose old rainbow pens that it
would change.
You could change the colorswhere it's almost like I could
see it in cursive, but like itchanges colors as you're just
moving and you don't have tochange out the ink, and so it's
like, depending on what you'rewriting, what you're channeling,
(18:39):
what you're tuning into, thefrequencies of the colors will
also come through, which willalso bring forward through your
messaging.
Even if you're typing into, thefrequencies of the colors will
also come through, which willalso bring forward through your
messaging.
Even if you're typing, it'sstill going to bring forward
these color frequencies that aresuper healing for the
collective of who is readingyour book.
So, going back to what theywere originally talked about,
(19:00):
what collective are you talkingabout?
Speaker 1 (19:02):
So, yeah, collective of your book and that's where I
got the intuitive hit of stopwriting to convince people it's
just right, and those that aregoing to need it will come yes,
so it's.
Speaker 2 (19:16):
It's like we're going to even shift it even more.
It's like you're writing thisto your younger self okay,
understood.
It's like you're writing thisto your younger self, okay.
Speaker 1 (19:28):
Understood, because that's one thing that I found
difficult with writing.
It's like who's going to beinterested in this?
Yet there's a lot of depth andit goes pretty profound, but
there's a lot of practical inthere so that people can better
understand themselves.
(19:48):
Yeah, and using my livedexperience to guide people
through that journey, uh, yetit's now.
It's like writing to yourselfit.
It feels a little um catharticof, yeah, the healing part.
There's still this little partof me in there.
(20:10):
It's like okay, but who's goingto read that?
Who's going to be interested inthat?
Just because of the collectivesociety of you know, it still
has to be marketable, it stillhas to be selling, and all that
where it's like no, this issomething from the soul and
whoever is going to need it willneed it, and I am one person
(20:31):
that will need it, and thenit'll.
Speaker 2 (20:33):
Absolutely Like.
Sometimes, like when I'msharing stories, if one person
benefits from that story, it'sawesome, right.
Story is awesome, right, and soit's.
You already did the part whereyou're talking to the collective
.
The next things that you'rewriting is specifically designed
(20:55):
for your healing and in turn,it will assist in healing the
collective of who is wanting togravitate towards that message,
that healing, those words, thosestories.
And they're saying thatcaptivation, because our words
and our stories can becaptivating to the point where
(21:16):
the brain doesn't realize wait,this was written for someone,
this was written by someone else.
But when words becomecaptivating, a story becomes
captivating.
They see themselves in thatstory and their brain cannot
differentiate between what istheirs and what's the author's.
(21:37):
And I'll give you an example,because this was coming up when
you were talking is ElizabethGilbert.
Elizabeth Gilbert wrote the bookEat, pray, love.
She had an overwhelming successof people reaching out to her,
talking to her, saying like thatwas my life, that was my story.
And there was even a personthat reached out to her that
(22:02):
said, yeah, and when you leftyour abusive husband, she never
left an abusive husband.
But that person inserted herstory because she was captivated
by the story.
And so that's the thing aboutwritten words.
Even if they're typed out, thewritten words have these the
(22:28):
power to heal, because theirwords are like casting spells.
Right, and it's called spellingfor a reason.
And it's not that you're tryingto cast spells, but words do
matter.
And the way that you puttogether words and the stories
you put together put togetherthis cohesive, energetic
(22:52):
invitation to heal.
And so don't worry about if youare writing it for people to
understand.
The rest of the writing isspecifically for you.
Okay, you've already done allthe hard work of like figuring
out how to present it in a waywhere it's digestible and
(23:15):
understandable, and like you'revery poetic with your words and
things like that.
So you don't have to worryabout that, just write.
Speaker 1 (23:23):
Why the deadline by the end of June?
Speaker 2 (23:27):
It's.
I was asking that already it'sit was.
Speaker 1 (23:32):
I'm a little conflicted because it was like,
okay, not right now is the bookright?
And then it's like, but there'sa deadline to get it done by
the end of June.
Speaker 2 (23:40):
So it's the understanding of the question
you said should I get this bookout right away?
So their perception of thatquestion is are we ready to
bring it to shell?
Okay, okay, so to bring it intocompletion of writing.
They would like you to completeit by the end of June, because
(24:03):
then it gives you the rest ofsummer to not have this project
looming over you and it willallow you to have more fun.
Speaker 1 (24:12):
Yeah, that's what I had in mind the four other
chapters to get it edited.
Get the chunk of all thatediting done, then pass it over
to a human editor to do it, andI'd like to launch it by
September, october, so that it'sout in that way.
It's still a part of me thatfeels, I guess, the fear of
(24:37):
putting myself out there and itnot being received.
Also the vulnerability also ofputting out um stories and
finally allowing myself to beseen seen not by others, but
seen by myself.
That I can share my story andnot separate from myself, not
(25:00):
diluted and not minimize it.
That I understand that there'sa knowing and to trust in that
knowing, to trust in that wisdomthat I have and to present it
without cowering and dimmingmyself because of ridicule or
judgment or perceptions ofothers.
Speaker 2 (25:21):
Yeah, so you are going to do great of others.
Yeah, so you are going to dogreat.
Don't worry about any of thatbecause they're saying it's a
waste of time.
Like you already wrote themajority of the book.
Now just bring it to the finishline.
Okay, because you've done thehardest step, and the hardest
(25:42):
step is putting yourself outthere.
Look what you're doing on apodcast.
So what's the differencebetween being written versus
being spoken?
This is a long format show,like when you're podcasting,
youtubing, any of that.
It's long format, meaning it'salways available to anybody
unless you decide to delete it.
(26:02):
So the book is long format.
There is zero differencebetween just the format itself
in terms of written spoken, andso this will also help your
inner child, help you workthrough some of the things that
the mental body isover-processing and overthinking
.
The other thing is do you have amarketing plan in place?
(26:25):
No.
Okay, so that is something youwant to start working on.
Okay.
So there's many um, there'smany different ways that you can
put yourself out there.
Um, I can get you in contactwith someone that I know that um
guarantees bestseller.
So there's all sorts ofdifferent book coaches and
(26:47):
things out there, but you got tohave a marketing plan.
My dear, yeah, I know that.
Speaker 1 (26:51):
I just haven't dived into that.
That's why I was like, okay,human editor after to go.
And then what does thatmarketing and what's that going
to look like?
Am I just going to do theAmazon?
Am I going to go to different?
Like, yeah, I haven't me.
The concentration was get thebook complete.
If I go too much to marketing,then the other things are
(27:14):
fumbling and I don't want tooverstress myself with, but I
also have to keep myselfaccountable with the momentum.
Speaker 2 (27:20):
Yes, yes, yes.
So if you want someone, I canrefer you to someone.
That's fantastic, okay, um,otherwise you start researching
it.
It's really important that youhave a marketing plan in place,
and it might shift when youlaunch, but your deadline for
getting everything written isstill the same still the same
june.
Speaker 1 (27:38):
Yeah, is there something that they want to know
?
Is there something that theywant to tell me that I'm not
aware of?
Speaker 2 (27:52):
They're saying that peace can be found within the
brain.
So let me say that slightlydifferent.
You are really good at gettingcentered really quickly and one
of the things that you can dowhenever you find that your
(28:16):
mental body is overthinkingsomething is say that mantra
peace is found within the brain.
So it's not about likerecentering, it's actually about
redirecting the mind to findpeace, like it finds peace
within the heart.
And you know you'll hear peoplesay bring the head, bring the
mind into the heart.
(28:36):
Right, that's like youunderstand.
That still doesn't mean thatthe mind cooperates, and so your
, your mental body is requiringsomething else for that
centering, and that is peace isfound within the mind, is also
found within the mind.
So it's not saying like it'snot found anywhere else, but
(28:57):
it's also found within the mind.
The mind can be at peace, andI'm inviting peace within my
mind, within my mental bodypeace and I'm inviting peace
within my mind, within my mentalbody.
Another question is should I beusing my hands for healing?
So this is a yes or no question.
(29:18):
Ask it differently.
Speaker 1 (29:22):
Ask it open-ended.
Speaker 2 (29:22):
Get more specific how can I use my hands for healing?
How can you use your hands forhealing?
How can you use your hands forhealing?
One is physical touch is reallyimportant, and physical touch
allows an electrical currency tohappen between two people or
between the practitioner andthemselves.
(29:43):
Um, similar to when a crystaltouches a body, like it provides
a beautiful charge of energythrough the person's body with
the crystal, because it's itstabilizes energy.
And so one of the ways that youcan be using your hands is on
yourself.
So taking the time five to 10minutes a day to do some
(30:04):
hands-on healing for yourselfwill actually take your hands-on
healing practice to the nextlevel.
But it is not necessary foryour business growth and that's
really important for you tounderstand touch.
(30:26):
And so if you're wanting togrow your business with through
only physical touch, like that'snot necessary.
But in terms of going back toyour question this goes back to
the whole theme of today is it'sreally important for you to get
very specific on what you areactually wanting to understand
so you know how to navigatedifferently and it's going to
fold time for you.
And so the specifics with thisis physical touch for you is
(30:51):
great, but in terms for yourbusiness and where you're going
next.
That is not going to be yourpredominant thing.
That you offer doesn't meanthat you don't offer healings.
Speaker 1 (31:03):
I understand that Cause I I always get told, when
I do place my hands on people,how healing and do you teach
this and do you and I'm like?
I know this is.
I never learned.
It's all intuitive.
It's been since I've been young.
I've been always told to beusing my hands.
Yet I understand the energy ittakes and I also understand that
(31:27):
it limits me just with oneperson, where my energy in this
space that I can hold for othersto go within themselves and
connect with their nervoussystem and body, is expansive.
Speaker 2 (31:42):
Yeah, absolutely.
And so like for me, I have thesame gift.
Like I love touching people,Like it is one of my favorite
things to do, but my business isprimarily on line.
But I do host at least twoin-person retreats a year, One's
more intimate, one's bigger,and like I'm getting ready next
(32:03):
week to leave for our intimateretreat and that is one of the
things that I am looking forwardto the most to do.
But it is not a requirement forme to have a successful healing
business understood understoodum.
Speaker 1 (32:22):
Does Natalie have anything to say to me?
Speaker 2 (32:29):
Are you referring to your higher self or who are you
referring to A?
Speaker 1 (32:34):
person.
Speaker 2 (32:35):
Okay, I'm not getting any loved ones that are coming
through for you.
Speaker 1 (32:44):
So that's why I wanted to clarify, because I'm
like I don't know, are youtalking about you?
Speaker 2 (32:50):
Yeah, no, talking about a person.
That's why I want, like wanted,to clarify, because I'm like I
don't know, are you talkingabout you?
Are you talking about yeah, no,talking about a person that
that's transitioned?
Uh, I'm not seeing her.
My dear um, let me just ask theguardians about that, though.
Um, it's, it's not time for herto share yet, and so, when it's
time, you'll know.
Is what I'm getting.
Okay.
Speaker 1 (33:10):
Okay, is there anything?
Is there anything that I can doto develop more of the
confidence?
Speaker 2 (33:23):
So let's reword that what can I do to develop more
confidence?
Okay, your words matter.
I know they do, and with how Iteach my students too, is
everything's an open-endedquestion, because if you ask a
yes or no question, it limitsyour ability to actually receive
in-depth answers.
(33:44):
And so again, what was thequestion so?
Speaker 1 (33:49):
what are the?
What can I do to develop moreconfidence?
Oh, okay.
Speaker 2 (33:59):
Set a business plan.
Okay, they're showing me thatyou haven't fully done that yet.
You have ideas, but you haven'tfully like.
This is what I'm doing.
This is how I'm doing it.
This is the type of income Iwant to make.
This is the type of impact Iwant to make, an impact before.
Income is always important, butthey're saying it's important
(34:21):
for you already have the impact.
You already know the impact youwant to make, but you haven't
clearly defined the income.
Okay.
So for anybody that's listeningto this I forgot to mention this
in the beginning anything thatI'm sharing with Nat Nat, like
that's for if you resonate withit, it's for you Anything that
(34:43):
doesn't leave behind the brasswe're in a group setting, so
anything that resonates, take it, because it's sometimes when
we're in group settings that'simportant.
But, yeah, your, your, yourbusiness can be something truly
spectacular is what they'resharing with me and it's really
important for you to startreally defining, especially with
this book that you're wantingto launch, because it's a part
(35:06):
of the whole.
Speaker 1 (35:08):
Yeah, I know, I know that I'm hiding, I know that the
financial is one of the lastfears that is blocking me and to
really give a definition andcall it out, I think you know, I
understand.
There's a part of me thatunderstands that once momentum
(35:31):
comes, that's a lot of energyand I wonder if I can sustain
that energy, that attention.
And then another part of me ispossibly afraid of being seen
and finally validated with that.
Speaker 2 (35:44):
Yeah, that's a very normal fear, like super normal
fear and, um, like I also callthat like fear of success.
So it's like you you fear thelevel of success that you know
you're capable of having, and sowe do these things that keep us
in the same energy frequencyand, without you defining what
(36:09):
type of money you want to make,it's hard for the universe to
provide that to you, and so oneof the stories that they're
wanting me to share with you issomething that I had to do
before I started my business.
Like I had a really good, verysuccessful previous career as a
(36:33):
finance manager, and for a longtime, I like feared that if I
did this type of work, that Iwould never have the same
lifestyle.
Like I would never be able tomake money that allowed me to
have the freedom that I had interms of being able to
(36:53):
financially provide myself,minus the time that I had to
work in order to receive thattype of compensation, because I
worked a lot, and so once Idecided I was okay with making
one third of what I was making,it allowed.
(37:15):
It allowed me to have thecapability of working through
that fear, and then, this firsttime, I actually offered like a
coaching package for someone,and they bought it.
I realized I set my limits toolow to get me out of that fear,
(37:42):
because I leaned into acceptanceand surrendering to okay, if I
never make that much money everagain, it's okay, because at
least I'm doing something that Ireally enjoy doing and I'm
happy.
And then, once I saw what I wascapable of doing because I was
betting on myself I was like, oh, I set my limits way too low
and I was able to replace all ofmy income in 13 months.
(38:02):
So your ability to provide foryourself is always available.
It's just going to lookdifferent from chapter to
chapter and the question is am Iwilling to bet on myself?
Speaker 1 (38:25):
And I've done it before.
Yet it was a different type ofsurrender.
Now to leap again when there'ssomething it's like oh, am I?
Because betting it doesn'talways come out the way that you
want it to.
So, it's like I know in my part, it's like I don't want to
endure pain and suffering againthe way that I have in my life.
Speaker 2 (38:48):
Yeah, totally get that.
And you're going to look backon these days and you're going
to go wow, I miss those days ofthinking about the silliest
things that weren't even a partof the equation.
Yeah.
And like this is some of themost exciting times, when you're
(39:09):
starting something like this,because it's all fresh, it's all
new, it's all different, andyou don't know what you don't
know.
New, it's all different and youdon't know what you don't know,
and you have the capability ofmaking something tremendously
successful in a way that canprovide for you and your family,
(39:30):
in a way that you didn't thinkthat was possible, and you're
doing what you love and it'staking less time doing what you
love and it's taking less timeUnderstood.
Speaker 1 (39:41):
Got it.
So bet on yourself.
Yeah, I know.
Speaker 2 (39:46):
And it's not like roulette, Like yeah, you're not
waiting for, you're not havingsomeone else spin the wheel.
Speaker 1 (39:53):
Yeah, it's just to believe in myself and that I'll
be supported.
Speaker 2 (39:59):
Because you're the one that's taking action.
You're the one that's doing thethings.
Look at it You've already wrotethe book.
You know how many people saythey're going to write a book
and they don't.
Speaker 1 (40:09):
But that was I.
I was saying that for manyyears I had it in different
parts places written, but notyou know gathered all together
and everything, everything else.
So that's where I'm like youknow you've been saying this for
how many years and like manypeople that I speak to, I've
been hearing this for years likewhy don't you have a book
(40:29):
written like I would buy it,like you should write a book,
like you just speak it sonaturally and I understand it.
Why don't you have a book?
Why don't you have a book?
And I'm't you have a book andI'm like, yeah, I'm going to
write one, I'm going to writeone.
And now I actually put action toit and collected it and it's
almost at its process.
And I see the little partthat's like maybe not, maybe
don't put it out, maybe we don'tneed success and maybe we don't
(40:52):
need to put it out, where it'slike, no, this is going to
benefit other people and you'reallowed to shine your light.
It's okay.
I totally see and feel the partof the abandonment and
rejection just is still holdingon so tightly, of if you put
this out, that will get hit.
(41:13):
And it's like, yeah, even if itgets hit, I know, not to
separate from myself that I'mstill that one person.
It's all nice to say that, yetto really embody that, I've been
embodying it and I know thatthis is just another experience
I have to step into tounderstand it.
Speaker 2 (41:34):
Yeah, absolutely, and your guides, your team and your
loved ones are all going toroot you on, so just do it.
Speaker 1 (41:46):
Thank you Thank you Just do it.
Is there anything else thatthey want to communicate?
Speaker 2 (42:00):
they're saying this feels complete.
Just you, you you'll want tore-listen back to this and
really take into considerationthe whole theme of the message.
So they're wanting me to reallyhammer that home how your words
really do impact in the waythat you're questioning, the way
that you're asking things,because that's going to also
help you navigate the next stepswith your business, because
(42:22):
you're more clear on what you're, you're being more bold and
precise on what it is thatyou're asking for and not
tiptoeing around it.
And that message for a lot oflisteners like stop tiptoeing
around it and get very specific,because the only way the old
version of you dies and that canfeel painful, because we have
(42:43):
many deaths in this lifetime theonly way the old version of you
dies is by stepping into thenew version, and the only way
through is through.
Speaker 1 (42:53):
See, and that's what chapter five me publishing, it
will die an old version of meand choosing myself, rather than
being afraid of what myexperience and what I went
through will be, and letting goof connections that no longer
(43:13):
serve so that I can, you know,rise to the becoming of who it
is to choose myself and not bechoosing other people.
Okay, I know many listenersafter this want to know where
can I get in contact with Amy,so could you let the listeners
know where they can find you?
Speaker 2 (43:33):
Yeah, so you can put the before it.
It's theamyrobisoncom, that'sT-H-E-A-M-Y-R-O-B-E-S-O-Ncom.
If you do, backslash free withit.
So, theamyrobisoncom, backslashfree.
You can sign up for our freesacred gifts.
There's 20 plus free healingsin there.
(43:54):
I also have a podcast calledAwakening with Amy Robison.
We're on YouTube, we're onFacebook, instagram, all those
places.
I do free group readings onYouTube every once in a while,
and then we do like a freeAkashic record class as well
twice a year and other freemasterclasses as well.
So the best thing to do is justget on my list and we'll let
(44:17):
you know when something free iscoming up, because there's
always something going on.
Speaker 1 (44:20):
So yeah, and do you have something intuitive that
would empower the listeners?
Speaker 2 (44:27):
Yeah.
So going back to the idea thatwe're in a group setting.
So whatever resonated with youin this reading, take it
Whatever didn't leave behind therest.
And the most important thing isto slow down, slow down to
speed up.
Slow down your words, slow downyour thoughts, slow down your
actions.
Because if you slow down andactually get in your body, in
(44:49):
your mind, in your soul, in yourspirit, in your heart, you'll
see things that you normallydon't see.
You'll recognize your breath isshallow.
You'll recognize that you'retrying to move faster than your
physical body actually wants youto.
You'll recognize that, oh, myhip is out of balance.
I need to like walk a littledifferently to offset that when,
(45:10):
instead, if your body is out ofbalance, moving slowly and
getting into your body will helpyou realign the spine, realign
the breath, and it also tellsthe mind and the physical body
that they can work together andnot be enemies.
(45:31):
So let me say that and they'resaying frenemies that they can
actually, the mind and thephysical body, the mind and the
emotional body, the mind and thespiritual body, the mind and
the inner child, the mind andthe ego, they can all be friends
.
But it's this slowing down,this invitation to slow down, to
(45:51):
speed up, because you're goingto see things and be present in
a way that you normally wouldn'tbe, unless you're giving
yourself permission to slow down.
This is also where illusionsget to be broken.
Speaker 1 (46:05):
My saying to a lot of people are slow and steady, so
that you know we're taught towell.
When the nervous system isactivated it's always fight or
flight.
So everybody's impulsive and go, go, go where it's like wait.
If you slow down, there's somuch more that you can take into
the view and see certain thingsthat you wouldn't be able to
(46:25):
see.
If you're going too fast, thatwill actually better your
journey and your ability.
I want to thank you, amy.
This has been a delight.
I thank you so much for sharingyour gift with the world and
with myself and being here and,you know, honoring the listeners
.
Please remember to be kind toyourself.
(46:47):
Thank you.
Welcome to the Lift One Self podcast.
I'm your host, nat Nat, andtoday I am going to do another
Akashic record reading with Amyand, for some of the listeners,
this might be something new foryou, other listeners, you're
like woo, I'm in for a delight.
Amy's going to explain how shegot into doing these readings.
She's going to explain what,exactly what this reading is,
(00:22):
before we dive into the actuallive session.
So, amy, could you introduceyourself to the listeners and
let them know a little bit aboutyourself, how you learned and
how you dropped into learningabout the readings and exactly
what that is.
Speaker 2 (00:37):
Sure, my name is Amy Robeson.
I'm an Akashic Record Masterteacher, so I teach people how
to open their own records andget answers on demand and how to
do it for others as well.
I also teach my practitionershow to do healings inside the
Akashic records.
So, for me, I've been intuitivemy whole life.
You don't have to be intuitivein order to access the records.
(00:57):
Everybody is intuitive, butsome people don't recognize that
they're intuitive.
I started receiving premonitionswhen I was one and a half years
old.
I started remembering my dreams, since I was a baby and I grew
up in a household that was notpredictable, so I grew up with
(01:17):
unpredictable parents.
So I became an empath reallyquickly as a kid, because I
would have to tune into theenergy to predict what was going
to happen with my parents, andso my stepdad was a severe
alcoholic, and so in my 20s Ididn't want to be here and I
started receiving intuitiveguidance to start doing hot yoga
(01:39):
, and that led me down a path ofwanting to explore spirituality
, dream interpretations, theAkashic records and so much more
.
And so, like my the to make along story short, my um, how I
got into this was just followingthe energy that presented
itself to me, and if my heartwas a yes, I did it.
(02:02):
If it was a no, I didn't.
And it has helped me heal a lotof trauma and it's helped me
rediscover myself in so manydifferent ways.
Speaker 1 (02:12):
Yeah, I was at a friend's house yesterday and him
and his son I did a bit of myhealing with my singing bowl and
grounding them and the son wentreally deep and then when he
came out he was like where didyou learn this?
I'm like it's just intuitively,I just know what to do.
(02:33):
And then when I worked on hisfather, my friend and I touched
and I was like what's this?
Like let go of this.
And it's like I've not seen himso relaxed before and it's like
where did you learn that?
And I'm like it's justintuitive.
I just have this inner knowingof being able to communicate
with that nervous system andemotions and allow that nervous
(02:55):
system to be regulated so it canrelease, so you can be in that
one self, in that space ofoneness, the, the life force,
creation, whatever you want tocall in the subconscious and
below and stuff like that.
So I'm looking forward to twointuitives being able to
communicate and diving deep.
Before we go into the session,will you join me in a mindful
(03:19):
moment so that we can groundourselves?
Speaker 2 (03:21):
Sure, do you mind if I share what the records are for
everybody first, or do you?
Speaker 1 (03:24):
want me to do that after, for sure.
Speaker 2 (03:26):
Okay.
So for anybody that doesn'tknow, the Akashic records is a
field of infinite possibilities.
Every word, deep thought, fromthe moment your soul is incepted
is recorded in this Akashicfield.
You can think about it as likean energetic library of your
soul.
Some people actually see it asa library, some people see it as
(03:46):
nature, some people see it asnothing Like.
I see it as a field of infancy.
So we can open the records andthe guardians, also known as the
masters, teachers and lovedones, can give us love and
guidance and support in any andall areas of our life,
specifically without judgment,because what they're doing is
(04:07):
they're taking in considerationthat you're having a human
experience and they're alsotaking in consideration where
your soul has ever been, whatyour soul has been through, what
your soul is here to do andwhat are other future
possibilities that your soulwants to achieve and obtain.
And so they take all of thatyour soul wants to achieve and
(04:27):
obtain, and so they take all ofthat into consideration before
they give you an answer to thequestions that you're asking in
the records as well, and so youcan think of it as a beautiful
cup of tea or coffee with aloved one that's going to give
you honest truth, but in aloving, compassionate way.
Speaker 1 (04:45):
Thank you for that and thank you for reminding me
because, yeah, some listenersthis is going to be a new thing
for them and they've never heardof this, and others they are
very aware.
So thank you for thatexplanation.
And most times I've alwaysheard of it as a library and
you're the first that I've heardwhere it could be nature, it
could be different fields thatthey're accessing the
information and stuff, but themajority it's always a library
(05:08):
that they pick out and they likeit's almost like a computer
programming and pulling outwhere it's like well, why can't
it be other other modalities andplaces and stuff like that?
So I appreciate the diversitythat you just brought.
Speaker 2 (05:23):
Yeah, it's usually described this one way and it's
it's because that's thatperson's perception of it.
And that's the cool thing aboutthe Akashic records is the
guardians will speak to you inways that you understand, and so
not everybody understands alibrary.
Not everybody gets a book.
It is called the book of lifein the Bible, but it has nothing
(05:47):
to do with religion and for methey have never showed me a
library, like it's just notsomething my brain can even wrap
its head around.
But there are people thatthat's in my, especially in my
program called Sacred Awakening,where I teach the Akashic
Records they have seen a library.
And then I have people that arelike just in a field of daisies
(06:08):
and I'm like it's wonderful andfor me I just see it as cosmic
energy and sacred geometry, andso it's not one way is not
better than the other.
It's what do you understand andhow are they speaking to you
for you to understand theinformation that they're sharing
with you, and it's such abeautiful thing to witness yeah,
(06:29):
thank you for that.
Speaker 1 (06:30):
Uh, it just opened up a lot of doors for a lot of
people that they thought itcould only be this one way, that
you're opening up thepossibilities of how this
communication and this frequencyof the I call it the other side
of love yet how that can bepresented.
And just because you're notseeing it that way doesn't mean
that you're not doing itproperly.
(06:50):
So this has just opened up alot of possibilities for people
that thought, oh well, thiscan't be me.
So, as I said, would you joinme in a mindful moment before we
go into the live reading?
Speaker 2 (07:06):
Absolutely.
Speaker 1 (07:07):
Okay, and for the listeners, as I always say,
safety first.
So please don't close your eyesif you're driving, yet the
other prompts you can follow.
So, if you can get comfortablein your seating and if it's safe
to do so, gently close youreyes and you're going to begin
breathing in and out throughyour nose and you're going to
(07:30):
bring your awareness to watchingyour breath go in and out.
You're not going to try andcontrol your breath, you're just
going to let the awareness andthe breath guide you into your
body.
There may be some sensations orfeelings coming up.
Speaker 3 (07:49):
And that's okay.
Let them surface.
You're safe to feel.
You're safe to let go.
Speaker 1 (07:58):
Surrender the need to control, release the need to
resist and just be.
Release the need to resist andjust be now.
There may be some thoughts orto-do lists that have popped up
in your mind.
That's okay.
Gently bring your awarenessback to your breath, creating
space between the awareness andthe thoughts and dropping deeper
(08:22):
into your body, being in thespace of presence, of being.
Again more thoughts may havepopped up.
Gently bring your awarenessback to your breath, beginning
again, creating even more spacebetween the awareness and the
(08:45):
thoughts and completelysurrendering into the body, into
(09:09):
the present moment, at your owntime and at your own pace.
You're going to gently openyour eyes while staying with
your breath and whenever you'reready.
Speaker 2 (09:33):
How are you feeling?
Speaker 1 (09:34):
great, wonderful do you have a question prepared?
I want to know what are thepossibilities of the future of
(09:54):
the future.
Speaker 2 (09:54):
I love, I love when the record, the guardians, are a
little sarcastic.
They're saying to whom are youreferring to?
Are you referring to yourself,or are you referring to the
collective?
Speaker 1 (10:05):
good question I'm referring to where am I to bring
the gift and the knowing that Ihave into the collective, while
also supporting me as theindividual?
Speaker 2 (10:31):
I'm just writing this down.
So, if there's a moment ofsilence, where am I to bring the
(10:56):
gift to the collective whileyou're still being supported?
Okay, so I'm going to go alittle off.
I'm going to come back to thequestion.
They're wanting me to emphasizea word really quickly.
So part of your question iswhere am I to bring the gift to
the collective?
And where they're wanting to gofirst is to talk about the
collective, because thecollective could be your soul
tribe.
The collective could be the sumof humanity.
(11:17):
The collective can be onespecific type of collective
consciousness, and so part ofwhat they're wanting to
emphasize just in the start ofthis reading is it's really
important for you to startunderstanding what you're asking
and getting more precise inwhat you're asking, and this
(11:38):
will help you bring your giftout even more into the world.
Because you're lasering in on avery specific way.
You're wanting to work the wayyou're wanting to bring your
gifts out, the way that you'rewanting to bring your message
out.
You're casting too wide of anet, and so that's even why they
(11:58):
said well, what do you mean bythe first question and what do
you mean by this?
And so for anybody that she'sjust like wiggling in her skin.
Speaker 1 (12:10):
Okay, Let me be specific.
The book that I'm writing.
Is this the time to release it?
Speaker 2 (12:18):
Not yet.
Not yet Because there's a fewmore.
Are you done completely writingit?
Not yet, because there's a fewmore.
Are you done completely writingit?
Okay, there's a few morestories in there that are
pertinent that you add them likeit's.
So.
They're so important that youadd certain stories into it, and
so do you have like a deadlineon when you're going to complete
(12:40):
it by?
Speaker 1 (12:41):
I wanted it completed by September because the 14
chapters are done.
I still have four more to likeedit what I've written.
There's one chapter that's verypersonal, that I've been
advised by one person, my son,not to put that out because of
the people that are involved.
(13:02):
Okay, yet other people are andI'm in the stance of me sharing.
This allows other people to seethemselves in this experience
and how to navigate, and,recognizing that I'm no longer
to protect other people'swell-being, that I can speak
from my own experience and howit looks like to navigate
(13:27):
through boundaries, throughemotions, through letting go of
the identities and reallyunderstanding that nervous
system okay, so it's reallyimportant for you to set a
writing schedule to complete itby the end of June.
Okay.
Speaker 2 (13:50):
And there's some stories that are going to come
in that will help you offset ifyou choose not to include that
story.
Okay.
Speaker 1 (14:00):
That chapter Are these stories already lived
experience?
Yes, okay, they're alreadylived experience.
They that character.
Are these stories already lived?
Speaker 2 (14:07):
experience, or I'm going to experience.
Okay, they're already livedexperience.
You just haven't connected thedots yet with them.
Um, they're saying someuncensored just sit down and
just start writing and sayyou're open to exploring the
depths of your soul in the wayyou haven't before.
It's really important.
(14:27):
I'm willing to explore thedepths of my soul like I haven't
before, because there's goingto be stories that you haven't
even thought of in years, indecades, that are going to come
forward and you're going to seesome dots connect where they've.
They'll make sense and they'lltie everything together in a
(14:49):
different way, that in a, in abeautifully unexpected way, and
it will enrich your, your, um,uh, mem, mem, they're wanting to
call it a memoir.
Um, it will enrich that.
And then also, it's um, theywant to go back to what your son
(15:12):
said.
It's important to still listento what he's saying and see what
happens with these otherstories, because these other
stories have the possibility.
It's really important to like,understand, like, if I do this,
this is one possibility, right?
So if you really go to thosedepths, these stories have the
(15:34):
possibility of like, literallytaking out that story completely
out of it and it it enrichesthe whole book while still
honoring what your son sharedwith you.
Okay.
And it's not about dishonoringhim, because you're not
dishonoring him no, no, no no.
But it's, it's, there's.
There's other stories that wantto come forward and I just see,
(15:56):
like your inner child, likepeeking around the corner, like
really wanting to to share some,some of her frustrations that
she experienced.
I have no clue what your bookis about, but they're saying
like you're.
What she's telling me, yourinner child, is that there's
some frustrations from teenageand early childhood so you can
(16:18):
also pull her forward to sharesomething with you that feels
important for her to share yeah,you see chapter five, and I
have to look back.
Speaker 1 (16:29):
if I had written it chapter five with that
experience, it brought me backto my childhood experience and I
could understand why I wasgoing through so much hurt right
now, which I couldn'tunderstand, because it was
mirroring the same exact thingthat I went through, but it just
looked different, looked whereI was silenced and I wasn't
(16:50):
believed and I wasn't supportedand I wasn't protected.
So it just looked a littledifferent.
So it allowed me to really godeep into that and release those
emotional charges and betterunderstand why there's this
longing of a sense of belongingand then being able to recognize
(17:11):
when it gets activated.
I can be with that.
It's not to grasp for it on theoutside of myself.
Speaker 2 (17:16):
Yes, beautiful, yeah, so Right, and write not with
the intention of writing thebook, but they're new stories
for you to have, with adifferent perspective of where
(17:48):
you're at in this moment in time, and your inner child will get
some really beautiful healingfrom it, because she's been
holding on to this stuff forquite some time that she's
really wanting to express,express and it's almost showing
me.
They're showing me in, likeyour words, as you're writing.
(18:17):
It's showing up as, like colorfrequency.
Okay, so I don't know if youwork with color frequency or
anything like that, um, but it's.
It's like the you rememberthose old rainbow pens that it
would change.
You could change the colorswhere it's almost like I could
see it in cursive, but like itchanges colors as you're just
moving and you don't have tochange out the ink, and so it's
like, depending on what you'rewriting, what you're channeling,
(18:39):
what you're tuning into, thefrequencies of the colors will
also come through, which willalso bring forward through your
messaging.
Even if you're typing into, thefrequencies of the colors will
also come through, which willalso bring forward through your
messaging.
Even if you're typing, it'sstill going to bring forward
these color frequencies that aresuper healing for the
collective of who is readingyour book.
So, going back to what theywere originally talked about,
(19:00):
what collective are you talkingabout?
Speaker 1 (19:02):
So, yeah, collective of your book and that's where I
got the intuitive hit of stopwriting to convince people it's
just right, and those that aregoing to need it will come yes,
so it's.
Speaker 2 (19:16):
It's like we're going to even shift it even more.
It's like you're writing thisto your younger self okay,
understood.
It's like you're writing thisto your younger self, okay.
Speaker 1 (19:28):
Understood, because that's one thing that I found
difficult with writing.
It's like who's going to beinterested in this?
Yet there's a lot of depth andit goes pretty profound, but
there's a lot of practical inthere so that people can better
understand themselves.
(19:48):
Yeah, and using my livedexperience to guide people
through that journey, uh, yetit's now.
It's like writing to yourselfit.
It feels a little um catharticof, yeah, the healing part.
There's still this little partof me in there.
(20:10):
It's like okay, but who's goingto read that?
Who's going to be interested inthat?
Just because of the collectivesociety of you know, it still
has to be marketable, it stillhas to be selling, and all that
where it's like no, this issomething from the soul and
whoever is going to need it willneed it, and I am one person
(20:31):
that will need it, and thenit'll.
Speaker 2 (20:33):
Absolutely Like.
Sometimes, like when I'msharing stories, if one person
benefits from that story, it'sawesome, right.
Story is awesome, right, and soit's.
You already did the part whereyou're talking to the collective
.
The next things that you'rewriting is specifically designed
(20:55):
for your healing and in turn,it will assist in healing the
collective of who is wanting togravitate towards that message,
that healing, those words, thosestories.
And they're saying thatcaptivation, because our words
and our stories can becaptivating to the point where
(21:16):
the brain doesn't realize wait,this was written for someone,
this was written by someone else.
But when words becomecaptivating, a story becomes
captivating.
They see themselves in thatstory and their brain cannot
differentiate between what istheirs and what's the author's.
(21:37):
And I'll give you an example,because this was coming up when
you were talking is ElizabethGilbert.
Elizabeth Gilbert wrote the bookEat, pray, love.
She had an overwhelming successof people reaching out to her,
talking to her, saying like thatwas my life, that was my story.
And there was even a personthat reached out to her that
(22:02):
said, yeah, and when you leftyour abusive husband, she never
left an abusive husband.
But that person inserted herstory because she was captivated
by the story.
And so that's the thing aboutwritten words.
Even if they're typed out, thewritten words have these the
(22:28):
power to heal, because theirwords are like casting spells.
Right, and it's called spellingfor a reason.
And it's not that you're tryingto cast spells, but words do
matter.
And the way that you puttogether words and the stories
you put together put togetherthis cohesive, energetic
(22:52):
invitation to heal.
And so don't worry about if youare writing it for people to
understand.
The rest of the writing isspecifically for you.
Okay, you've already done allthe hard work of like figuring
out how to present it in a waywhere it's digestible and
(23:15):
understandable, and like you'revery poetic with your words and
things like that.
So you don't have to worryabout that, just write.
Speaker 1 (23:23):
Why the deadline by the end of June?
Speaker 2 (23:27):
It's.
I was asking that already it'sit was.
Speaker 1 (23:32):
I'm a little conflicted because it was like,
okay, not right now is the bookright?
And then it's like, but there'sa deadline to get it done by
the end of June.
Speaker 2 (23:40):
So it's the understanding of the question
you said should I get this bookout right away?
So their perception of thatquestion is are we ready to
bring it to shell?
Okay, okay, so to bring it intocompletion of writing.
They would like you to completeit by the end of June, because
(24:03):
then it gives you the rest ofsummer to not have this project
looming over you and it willallow you to have more fun.
Speaker 1 (24:12):
Yeah, that's what I had in mind the four other
chapters to get it edited.
Get the chunk of all thatediting done, then pass it over
to a human editor to do it, andI'd like to launch it by
September, october, so that it'sout in that way.
It's still a part of me thatfeels, I guess, the fear of
(24:37):
putting myself out there and itnot being received.
Also the vulnerability also ofputting out um stories and
finally allowing myself to beseen seen not by others, but
seen by myself.
That I can share my story andnot separate from myself, not
(25:00):
diluted and not minimize it.
That I understand that there'sa knowing and to trust in that
knowing, to trust in that wisdomthat I have and to present it
without cowering and dimmingmyself because of ridicule or
judgment or perceptions ofothers.
Speaker 2 (25:21):
Yeah, so you are going to do great of others.
Yeah, so you are going to dogreat.
Don't worry about any of thatbecause they're saying it's a
waste of time.
Like you already wrote themajority of the book.
Now just bring it to the finishline.
Okay, because you've done thehardest step, and the hardest
(25:42):
step is putting yourself outthere.
Look what you're doing on apodcast.
So what's the differencebetween being written versus
being spoken?
This is a long format show,like when you're podcasting,
youtubing, any of that.
It's long format, meaning it'salways available to anybody
unless you decide to delete it.
(26:02):
So the book is long format.
There is zero differencebetween just the format itself
in terms of written spoken, andso this will also help your
inner child, help you workthrough some of the things that
the mental body isover-processing and overthinking
.
The other thing is do you have amarketing plan in place?
(26:25):
No.
Okay, so that is something youwant to start working on.
Okay.
So there's many um, there'smany different ways that you can
put yourself out there.
Um, I can get you in contactwith someone that I know that um
guarantees bestseller.
So there's all sorts ofdifferent book coaches and
(26:47):
things out there, but you got tohave a marketing plan.
My dear, yeah, I know that.
Speaker 1 (26:51):
I just haven't dived into that.
That's why I was like, okay,human editor after to go.
And then what does thatmarketing and what's that going
to look like?
Am I just going to do theAmazon?
Am I going to go to different?
Like, yeah, I haven't me.
The concentration was get thebook complete.
If I go too much to marketing,then the other things are
(27:14):
fumbling and I don't want tooverstress myself with, but I
also have to keep myselfaccountable with the momentum.
Speaker 2 (27:20):
Yes, yes, yes.
So if you want someone, I canrefer you to someone.
That's fantastic, okay, um,otherwise you start researching
it.
It's really important that youhave a marketing plan in place,
and it might shift when youlaunch, but your deadline for
getting everything written isstill the same still the same
june.
Speaker 1 (27:38):
Yeah, is there something that they want to know
?
Is there something that theywant to tell me that I'm not
aware of?
Speaker 2 (27:52):
They're saying that peace can be found within the
brain.
So let me say that slightlydifferent.
You are really good at gettingcentered really quickly and one
of the things that you can dowhenever you find that your
(28:16):
mental body is overthinkingsomething is say that mantra
peace is found within the brain.
So it's not about likerecentering, it's actually about
redirecting the mind to findpeace, like it finds peace
within the heart.
And you know you'll hear peoplesay bring the head, bring the
mind into the heart.
(28:36):
Right, that's like youunderstand.
That still doesn't mean thatthe mind cooperates, and so your
, your mental body is requiringsomething else for that
centering, and that is peace isfound within the mind, is also
found within the mind.
So it's not saying like it'snot found anywhere else, but
(28:57):
it's also found within the mind.
The mind can be at peace, andI'm inviting peace within my
mind, within my mental bodypeace and I'm inviting peace
within my mind, within my mentalbody.
Another question is should I beusing my hands for healing?
So this is a yes or no question.
(29:18):
Ask it differently.
Speaker 1 (29:22):
Ask it open-ended.
Speaker 2 (29:22):
Get more specific how can I use my hands for healing?
How can you use your hands forhealing?
How can you use your hands forhealing?
One is physical touch is reallyimportant, and physical touch
allows an electrical currency tohappen between two people or
between the practitioner andthemselves.
(29:43):
Um, similar to when a crystaltouches a body, like it provides
a beautiful charge of energythrough the person's body with
the crystal, because it's itstabilizes energy.
And so one of the ways that youcan be using your hands is on
yourself.
So taking the time five to 10minutes a day to do some
(30:04):
hands-on healing for yourselfwill actually take your hands-on
healing practice to the nextlevel.
But it is not necessary foryour business growth and that's
really important for you tounderstand touch.
(30:26):
And so if you're wanting togrow your business with through
only physical touch, like that'snot necessary.
But in terms of going back toyour question this goes back to
the whole theme of today is it'sreally important for you to get
very specific on what you areactually wanting to understand
so you know how to navigatedifferently and it's going to
fold time for you.
And so the specifics with thisis physical touch for you is
(30:51):
great, but in terms for yourbusiness and where you're going
next.
That is not going to be yourpredominant thing.
That you offer doesn't meanthat you don't offer healings.
Speaker 1 (31:03):
I understand that Cause I I always get told, when
I do place my hands on people,how healing and do you teach
this and do you and I'm like?
I know this is.
I never learned.
It's all intuitive.
It's been since I've been young.
I've been always told to beusing my hands.
Yet I understand the energy ittakes and I also understand that
(31:27):
it limits me just with oneperson, where my energy in this
space that I can hold for othersto go within themselves and
connect with their nervoussystem and body, is expansive.
Speaker 2 (31:42):
Yeah, absolutely.
And so like for me, I have thesame gift.
Like I love touching people,Like it is one of my favorite
things to do, but my business isprimarily on line.
But I do host at least twoin-person retreats a year, One's
more intimate, one's bigger,and like I'm getting ready next
(32:03):
week to leave for our intimateretreat and that is one of the
things that I am looking forwardto the most to do.
But it is not a requirement forme to have a successful healing
business understood understoodum.
Speaker 1 (32:22):
Does Natalie have anything to say to me?
Speaker 2 (32:29):
Are you referring to your higher self or who are you
referring to A?
Speaker 1 (32:34):
person.
Speaker 2 (32:35):
Okay, I'm not getting any loved ones that are coming
through for you.
Speaker 1 (32:44):
So that's why I wanted to clarify, because I'm
like I don't know, are youtalking about you?
Speaker 2 (32:50):
Yeah, no, talking about a person.
That's why I want, like wanted,to clarify, because I'm like I
don't know, are you talkingabout you?
Are you talking about yeah, no,talking about a person that
that's transitioned?
Uh, I'm not seeing her.
My dear um, let me just ask theguardians about that, though.
Um, it's, it's not time for herto share yet, and so, when it's
time, you'll know.
Is what I'm getting.
Okay.
Speaker 1 (33:10):
Okay, is there anything?
Is there anything that I can doto develop more of the
confidence?
Speaker 2 (33:23):
So let's reword that what can I do to develop more
confidence?
Okay, your words matter.
I know they do, and with how Iteach my students too, is
everything's an open-endedquestion, because if you ask a
yes or no question, it limitsyour ability to actually receive
in-depth answers.
(33:44):
And so again, what was thequestion so?
Speaker 1 (33:49):
what are the?
What can I do to develop moreconfidence?
Oh, okay.
Speaker 2 (33:59):
Set a business plan.
Okay, they're showing me thatyou haven't fully done that yet.
You have ideas, but you haven'tfully like.
This is what I'm doing.
This is how I'm doing it.
This is the type of income Iwant to make.
This is the type of impact Iwant to make, an impact before.
Income is always important, butthey're saying it's important
(34:21):
for you already have the impact.
You already know the impact youwant to make, but you haven't
clearly defined the income.
Okay.
So for anybody that's listeningto this I forgot to mention this
in the beginning anything thatI'm sharing with Nat Nat, like
that's for if you resonate withit, it's for you Anything that
(34:43):
doesn't leave behind the brasswe're in a group setting, so
anything that resonates, take it, because it's sometimes when
we're in group settings that'simportant.
But, yeah, your, your, yourbusiness can be something truly
spectacular is what they'resharing with me and it's really
important for you to startreally defining, especially with
this book that you're wantingto launch, because it's a part
(35:06):
of the whole.
Speaker 1 (35:08):
Yeah, I know, I know that I'm hiding, I know that the
financial is one of the lastfears that is blocking me and to
really give a definition andcall it out, I think you know, I
understand.
There's a part of me thatunderstands that once momentum
(35:31):
comes, that's a lot of energyand I wonder if I can sustain
that energy, that attention.
And then another part of me ispossibly afraid of being seen
and finally validated with that.
Speaker 2 (35:44):
Yeah, that's a very normal fear, like super normal
fear and, um, like I also callthat like fear of success.
So it's like you you fear thelevel of success that you know
you're capable of having, and sowe do these things that keep us
in the same energy frequencyand, without you defining what
(36:09):
type of money you want to make,it's hard for the universe to
provide that to you, and so oneof the stories that they're
wanting me to share with you issomething that I had to do
before I started my business.
Like I had a really good, verysuccessful previous career as a
(36:33):
finance manager, and for a longtime, I like feared that if I
did this type of work, that Iwould never have the same
lifestyle.
Like I would never be able tomake money that allowed me to
have the freedom that I had interms of being able to
(36:53):
financially provide myself,minus the time that I had to
work in order to receive thattype of compensation, because I
worked a lot, and so once Idecided I was okay with making
one third of what I was making,it allowed.
(37:15):
It allowed me to have thecapability of working through
that fear, and then, this firsttime, I actually offered like a
coaching package for someone,and they bought it.
I realized I set my limits toolow to get me out of that fear,
(37:42):
because I leaned into acceptanceand surrendering to okay, if I
never make that much money everagain, it's okay, because at
least I'm doing something that Ireally enjoy doing and I'm
happy.
And then, once I saw what I wascapable of doing because I was
betting on myself I was like, oh, I set my limits way too low
and I was able to replace all ofmy income in 13 months.
(38:02):
So your ability to provide foryourself is always available.
It's just going to lookdifferent from chapter to
chapter and the question is am Iwilling to bet on myself?
Speaker 1 (38:25):
And I've done it before.
Yet it was a different type ofsurrender.
Now to leap again when there'ssomething it's like oh, am I?
Because betting it doesn'talways come out the way that you
want it to.
So, it's like I know in my part, it's like I don't want to
endure pain and suffering againthe way that I have in my life.
Speaker 2 (38:48):
Yeah, totally get that.
And you're going to look backon these days and you're going
to go wow, I miss those days ofthinking about the silliest
things that weren't even a partof the equation.
Yeah.
And like this is some of themost exciting times, when you're
(39:09):
starting something like this,because it's all fresh, it's all
new, it's all different, andyou don't know what you don't
know.
New, it's all different and youdon't know what you don't know,
and you have the capability ofmaking something tremendously
successful in a way that canprovide for you and your family,
(39:30):
in a way that you didn't thinkthat was possible, and you're
doing what you love and it'staking less time doing what you
love and it's taking less timeUnderstood.
Speaker 1 (39:41):
Got it.
So bet on yourself.
Yeah, I know.
Speaker 2 (39:46):
And it's not like roulette, Like yeah, you're not
waiting for, you're not havingsomeone else spin the wheel.
Speaker 1 (39:53):
Yeah, it's just to believe in myself and that I'll
be supported.
Speaker 2 (39:59):
Because you're the one that's taking action.
You're the one that's doing thethings.
Look at it You've already wrotethe book.
You know how many people saythey're going to write a book
and they don't.
Speaker 1 (40:09):
But that was I.
I was saying that for manyyears I had it in different
parts places written, but notyou know gathered all together
and everything, everything else.
So that's where I'm like youknow you've been saying this for
how many years and like manypeople that I speak to, I've
been hearing this for years likewhy don't you have a book
(40:29):
written like I would buy it,like you should write a book,
like you just speak it sonaturally and I understand it.
Why don't you have a book?
Why don't you have a book?
And I'm't you have a book andI'm like, yeah, I'm going to
write one, I'm going to writeone.
And now I actually put action toit and collected it and it's
almost at its process.
And I see the little partthat's like maybe not, maybe
don't put it out, maybe we don'tneed success and maybe we don't
(40:52):
need to put it out, where it'slike, no, this is going to
benefit other people and you'reallowed to shine your light.
It's okay.
I totally see and feel the partof the abandonment and
rejection just is still holdingon so tightly, of if you put
this out, that will get hit.
(41:13):
And it's like, yeah, even if itgets hit, I know, not to
separate from myself that I'mstill that one person.
It's all nice to say that, yetto really embody that, I've been
embodying it and I know thatthis is just another experience
I have to step into tounderstand it.
Speaker 2 (41:34):
Yeah, absolutely, and your guides, your team and your
loved ones are all going toroot you on, so just do it.
Speaker 1 (41:46):
Thank you Thank you Just do it.
Is there anything else thatthey want to communicate?
Speaker 2 (42:00):
they're saying this feels complete.
Just you, you you'll want tore-listen back to this and
really take into considerationthe whole theme of the message.
So they're wanting me to reallyhammer that home how your words
really do impact in the waythat you're questioning, the way
that you're asking things,because that's going to also
help you navigate the next stepswith your business, because
(42:22):
you're more clear on what you're, you're being more bold and
precise on what it is thatyou're asking for and not
tiptoeing around it.
And that message for a lot oflisteners like stop tiptoeing
around it and get very specific,because the only way the old
version of you dies and that canfeel painful, because we have
(42:43):
many deaths in this lifetime theonly way the old version of you
dies is by stepping into thenew version, and the only way
through is through.
Speaker 1 (42:53):
See, and that's what chapter five me publishing, it
will die an old version of meand choosing myself, rather than
being afraid of what myexperience and what I went
through will be, and letting goof connections that no longer
(43:13):
serve so that I can, you know,rise to the becoming of who it
is to choose myself and not bechoosing other people.
Okay, I know many listenersafter this want to know where
can I get in contact with Amy,so could you let the listeners
know where they can find you?
Speaker 2 (43:33):
Yeah, so you can put the before it.
It's theamyrobisoncom, that'sT-H-E-A-M-Y-R-O-B-E-S-O-Ncom.
If you do, backslash free withit.
So, theamyrobisoncom, backslashfree.
You can sign up for our freesacred gifts.
There's 20 plus free healingsin there.
(43:54):
I also have a podcast calledAwakening with Amy Robison.
We're on YouTube, we're onFacebook, instagram, all those
places.
I do free group readings onYouTube every once in a while,
and then we do like a freeAkashic record class as well
twice a year and other freemasterclasses as well.
So the best thing to do is justget on my list and we'll let
(44:17):
you know when something free iscoming up, because there's
always something going on.
Speaker 1 (44:20):
So yeah, and do you have something intuitive that
would empower the listeners?
Speaker 2 (44:27):
Yeah.
So going back to the idea thatwe're in a group setting.
So whatever resonated with youin this reading, take it
Whatever didn't leave behind therest.
And the most important thing isto slow down, slow down to
speed up.
Slow down your words, slow downyour thoughts, slow down your
actions.
Because if you slow down andactually get in your body, in
(44:49):
your mind, in your soul, in yourspirit, in your heart, you'll
see things that you normallydon't see.
You'll recognize your breath isshallow.
You'll recognize that you'retrying to move faster than your
physical body actually wants youto.
You'll recognize that, oh, myhip is out of balance.
I need to like walk a littledifferently to offset that when,
(45:10):
instead, if your body is out ofbalance, moving slowly and
getting into your body will helpyou realign the spine, realign
the breath, and it also tellsthe mind and the physical body
that they can work together andnot be enemies.
(45:31):
So let me say that and they'resaying frenemies that they can
actually, the mind and thephysical body, the mind and the
emotional body, the mind and thespiritual body, the mind and
the inner child, the mind andthe ego, they can all be friends
.
But it's this slowing down,this invitation to slow down, to
(45:51):
speed up, because you're goingto see things and be present in
a way that you normally wouldn'tbe, unless you're giving
yourself permission to slow down.
This is also where illusionsget to be broken.
Speaker 1 (46:05):
My saying to a lot of people are slow and steady, so
that you know we're taught towell.
When the nervous system isactivated it's always fight or
flight.
So everybody's impulsive and go, go, go where it's like wait.
If you slow down, there's somuch more that you can take into
the view and see certain thingsthat you wouldn't be able to
(46:25):
see.
If you're going too fast, thatwill actually better your
journey and your ability.
I want to thank you, amy.
This has been a delight.
I thank you so much for sharingyour gift with the world and
with myself and being here and,you know, honoring the listeners
.
Please remember to be kind toyourself.
(46:47):
Thank you.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.