May 9, 2024 • 31 mins
In this episode, we explore:
- Unpacking our self-care style
- The definition and aspects of self-care
- How to achieve self-care
- What happens when you don’t engage in self-care
- Our favorite ways to care for ourselves
- Why women often neglect self-care
- What happens when you neglect yourself
- How self-care turned the tables for one well-known celebrity
Real women, Real talk!
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