Lis Talks Vibes Podcast
it's not just a talk, its a VIBE !
Episodes
you are not fully experiencing the present moment if you are thinking about the past. you are not open to receiving great things in the future if you are living in the past. the past is the past and you can't change nothing about it, so it's time to let it go. you can only learn from the past and change yourself for the better. if your past isn't a great one because of reckless mistakes you mad...
This past year has been one of my best years so far! I have grown so much internally. I have focused on me to the fullest, like on loving and taking care of myself, especially on improving my health. I have never felt better! I was proud when I quit drinking alcohol two years ago but when I stopped smoking w**d last year I was even more proud of myself. I realized that I can do better and I decided to do bett...
Alcohol and other substances will help you lose complete control of yourself. Especially if you think they help you in any way like creativity, stress relief, and anxiety. They bring out the worst in you. That's feeding your mind, body, and soul negativity. You want to love yourself, take care of your self, and maintain positivity within. You also want to stop giving others control over you. You control ...
You might not want to listen or agree but if you want your life to change YOU have to change. If you are tired of your own bs then do something about it! You can change your life and it starts with you by changing your ways. Changing your mindset, your feelings towards yourself, and upgrading your habits. During your whole transition, you need to love yourself, take care of yoursel , and be patient. Change wo...
it is hard working your way up to becoming a morning person but it is very achievable. don't be that person that gives up, keep going! you have to put in the work as with everything else. you will always see results when you put in the work. when you wake up early, you are ahead of the game and ahead of everyone else. most importantly, you get more time for yourself. more self care time and time to menta...
These are 3 things I did in my life to start building self motivation and I know they will help you as well. It’s time to stop seeking for motivation from others or anything external. Nobody is going to hold your hand through any situation. You have to learn to be there for yourself and show up for yourself. Go after whatever it is you want with a positive mindset and lots of self motivation!
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loving yourself is an act of romance. self romance is so beautiful and you stop searching for love from others, from all the wrong places because you realize that love is within you, that you are love. when you love yourself, you will attract love, loving people. when you are romantic with yourself then you will attract romantic people, a romantic partner. stop relying on others for happiness. happiness is wi...
there is nothing better than loving yourself, taking care of yourself, but most importantly taking your health into consideration. health is wealth. I really hope this video inspires you to take a look into your health right now and do something to improve it. slowly but surely my peeps, don't stress about it because the point is that you are doing something. what you eat has a lot to do with what you th...
it is time to see people for who they really are and not what you wish them to be. stop with the negative cycle of false illusions, excuses, and endless forgiveness based on unrealistic expectations. there is no point in thinking and holding on to hope for someone to change when deep down you feel that they will never change. facing the reality of who someone truly is will help you with self awareness. unders...
Break free from the negative cycle of suppressing emotions with alcohol. It's time to embrace healing, allowing yourself to feel and release emotions rather than numbing them. Discover the strength in facing your emotions head-on for genuine growth and liberation It's time to reclaim control of your life and embark on a journey of authentic healing. Say goodbye to numbing the pain and hello to a bri...
this episode is going to help you discover the transformative power of self-focus as it reveals the true colors of friendships and family bonds. explore how dedicating time and energy to your personal growth helps you distinguish authentic connections from superficial ones. learn the profound impact of self-awareness on recognizing those who genuinely align with your values and vibes. you'll realize how ...
Stop letting others define you by your past. Personal growth is a dynamic and ongoing process. By shedding the weight of past judgments and feelings, one finds their way toward positive change and self-discovery. I discuss the importance of evolving for the better, embracing personal growth, and the realization that outgrowing certain relationships is a natural part of life. It’s time to evolve into the best ...
Journaling is as a profound act of self-love and self-care. In this video, I delve into the art of connecting with oneself through the pages of a journal, unraveling the layers of vulnerability and authenticity. Discover the therapeutic benefits of embracing your true self, navigating emotions, and breaking free from the fear of judgment. It's time to build a deeper connection with yourself, laying the f...
you encounter problems in your life and every single one of them always leads up to you. stop blaming people, events, or things for what happens to you. be accountable. you choose your life. all the habits you have and your decisions determine your life. with alcohol and drugs, that is not the problem. you are the problem because you are deciding that route, that lifestyle. you are the main problem. you are l...
you can walk away from alcohol or any other substance that you are abusing of. just how you got yourself into that mess, you can get yourself out. do it for you. sit down with yourself and analyze yourself, analyze your whole life. ask yourself what the substances and alcohol has brought to you life, and what they will bring to your life if you continue that path. you quit when you get tired of your own BS an...
it might be a little hard to be your true self when you don't even know who you are, so that's why you need to start by going inwards and finding out who you really are. connect with yourself through different ways like journaling, mediation, or whatever works best for you. and you need to connect alone, hangout by yourself, because no one else is going to be able to help you do that. spend quality ...
living in fear is no good! there is no reason to fear, it won't make anything easier or less scary. do whatever makes you happy, keep that positive mindset, and everything will go well. when you believe everything will work out positively then it will all turn out positive. your mind is really powerful, don't forget that. you are in control. you will feel fear a couple times, im not so sure if you c...
anxiety really hit me right after I stopped drinking and using other substances because it was so many emotions and feelings that came up all at once that I had pushed away for a long time. I was living in the past by thinking about the "good times" I had and wanting to go back to drinking. I was also living in the future by worrying about what i would do if all I was used to was drinking and partyi...
it's you holding yourself back from success. you are prioritizing the wrong things. nobody is going to hold your hand, nobody is going to tell you what to do or how to do it, and nobody is going to hold you accountable. nobody is responsible for you but yourself. you have to discipline yourself and be accountable for your actions. your are not productive because you're all over the place, you are ov...
finish off this year strong. if you want to start something then start it now! you don't have to wait until the new year, until January 1st to start something. start changing bad habits to positive habits. most importantly start loving yourself and be kind with yourself. it all starts will you, with how you feel about yourself and think about yourself. if you think of yourself as a failure then you will ...
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