How is it already the end of May? It's truly another month that has flown by.
This week, the girls check in on their goals and encourage you in yours! Kat and Alix get deep into the topic of health and wellness, and how it has changed over the years. As well as how it has changed their perspective on taking care of themselves.
Tune in for an honest conversation, a peek into Alix's trip to Hawaii, and the growth in viewing goals as either a checked box or a preparation to do so.
Check-in with yourself and your goal sheet for 2024 as you listen in!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.