Living a Nutritious Life Podcast
In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.
About Our Guest:
Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast.
What You'll Learn in This Episode:
- Understanding the complexities of autoimmune diseases
- Recognizing the underdiagnosed impact of autoimmune conditions on women's health
- Exploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases
Episode Highlights:
- Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."
- The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.
- Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.
About Living a Nutritious Life Podcast:
Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.
Connect with Dr. Sara Gottfried:
- Instagram: @saragottfriedmd
- Twitter: @DrGottfried
- Website: https://www.saragottfriedmd.com/
Links Mentioned in the Episode:
Listen and Subscribe:
- Apple Podcasts: https://podcasts.apple.com/us/podcast/living-a-nutritious-life-with-keri-glassman/id1718949558
- Spotify: https://open.spotify.com/show/4UyjpZAqOMhfrqapzs1ys3
Don't forget to RATE, REVIEW, SHARE and SUBSCRIBE!
Join the Conversation:
We want to hear from you! Share your thoughts and questions in the comments section below.
Connect with Keri on social:
- Instagram: https://www.instagram.com/nutritiouslifeofficial/
- Instagram: https://www.instagram.com/keriglassman/
- Tiktok: https://www.tiktok.com/@keriglassman
- Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife
- Twitter: https://twitter.com/NutritiousLife_
- Linkedin: https://www.linkedin.com/company/nutritiouslife
- Pinterest: https://www.pinterest.com/nutritious_life/
- Website: https://nutritiouslife.com/
- Join my program! Become a Nutrition Coach: https://nutritiouslife.com/bnc/
Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!
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