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April 9, 2024 42 mins

Living a Nutritious Life Podcast


In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.


About Our Guest:


Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast. 


What You'll Learn in This Episode:

  • Understanding the complexities of autoimmune diseases 
  • Recognizing the underdiagnosed impact of autoimmune conditions on women's health
  • Exploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases


Episode Highlights:

  • Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."
  • The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.
  • Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.


About Living a Nutritious Life Podcast:

Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.


Connect with Dr. Sara Gottfried:


Links Mentioned in the Episode:


Listen and Subscribe:

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/living-a-nutritious-life-with-keri-glassman/id1718949558
  • Spotify: https://open.spotify.com/show/4UyjpZAqOMhfrqapzs1ys3


Don't forget to RATE, REVIEW, SHARE and SUBSCRIBE! 


Join the Conversation:

We want to hear from you! Share your thoughts and questions in the comments section below.


Connect with Keri on social:

  • Instagram: https://www.instagram.com/nutritiouslifeofficial/
  • Instagram: https://www.instagram.com/keriglassman/
  • Tiktok: https://www.tiktok.com/@keriglassman
  • Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife
  • Twitter: https://twitter.com/NutritiousLife_
  • Linkedin: https://www.linkedin.com/company/nutritiouslife
  • Pinterest: https://www.pinterest.com/nutritious_life/
  • Website: https://nutritiouslife.com/
  • Join my program! Become a Nutrition Coach: https://nutritiouslife.com/bnc/


Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!



Copyright © 2023 Nutritious Life.


#LivingaNutritiousLife #NutritiousLife



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