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April 9, 2024 42 mins

Living a Nutritious Life Podcast

In this new episode of the Living a Nutritious Life Podcast, we’re thrilled to welcome the one and only Dr. Sara Gottfried.

About Our Guest:

Dr. Gottfried is a physician, researcher, author, and educator. She graduated from Harvard Medical School and MIT, and completed residency at UCSF, but is more likely to prescribe a CGM and personalized nutrition plan than the latest pharmaceutical. Dr. Gottfried is a global keynote speaker and the author of four New York Times bestselling books about hormones, nutrition, and health. Her latest book THE AUTOIMMUNE CURE was just recently released - and we talk all about it in this podcast. 

What You'll Learn in This Episode:

  • Understanding the complexities of autoimmune diseases 
  • Recognizing the underdiagnosed impact of autoimmune conditions on women's health
  • Exploring lifestyle factors and holistic approaches to prevent and treat autoimmune diseases

Episode Highlights:

  • Dr. Gottfried shares her personal journey with autoimmune issues and insights from her new book "The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You."
  • The conversation delves into the rise of autoimmune diseases, particularly among women, and the array of symptoms associated with these conditions.
  • Discover Dr. Gottfried's protocol on how to reclaim your health through diet, gut health, and addressing trauma.

About Living a Nutritious Life Podcast:

Dedicated to bringing you the best in health and wellness, Living a Nutritious Life Podcast, with top nutrition expert Keri Glassman, is your go-to source for all things nutrition, healthy living, and more.

Connect with Dr. Sara Gottfried:

Links Mentioned in the Episode:

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Join the Conversation:

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Thank you for tuning in to this episode of the Living a Nutritious Life with Keri Glassman. We hope you enjoyed the conversation as much as we did!

Copyright © 2023 Nutritious Life.

#LivingaNutritiousLife #NutritiousLife

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