Today I’m thrilled because we’re diving into the bioenergetics of miracles with our esteemed guest, Dr. Sue Morter. Let me give you her official bio first. An international speaker and a doctor of 30 years experience, Dr. Sue is a master of bioenergetic medicine and a quantum field visionary. In books such as The Energy Codes and in her lectures, seminars,and workshops, she is truly committed to teaching self-healing techniques based on ancient wisdom and cutting edge quantum science that really work for people.
And beyond all of that, Dr. Sue has been a very, very, very dear friend and soul sister of mine for more than 25 years and she has been a co-teacher with me for the past 6 years in Your Year of Miracles. She’s the real deal and truly lives a miraculous life!
In this episode, Dr. Sue talks about her own journey to the Miracle Zone and the profound effect it has had on her and on others. She shares her transformative insights into the energy fields that make up the mind and body and how we limit ourselves by living just in our heads. Best of all, she breaks down the simple techniques we can all use to activate that hidden energy and integrate the mind and body to heal pain, make wiser decisions, and above all live in that state of creativity,love and flow that is the essence of living i the Miracle Zone.
“When energy is flowing in the body, we are self-healing. And we're more creative and we're more ingenious. And we are operating in this life as creators instead of reactors. And that's what it's ultimately all about. We're here to learn how to generate, not just react to what somebody else generated” – Dr. Sue Morter
What we talked about:
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How Dr. Sue’s severe migraines led to her first attempts at meditation and her ultimate breakthrough to a level of consciousness beyond anything she had ever imagined. This led her to decode how to build the neurocircuitry necessary to access pure consciousness at will so that you can awaken to a new life of healing, possibility, and creativity (03:28)
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Dr. Sue’s core concept of embodiment and why learning to reinhabit our physical bodies is key to transcending our everyday concerns, fully experiencing the world, and discovering new possibilities in life (08:41)
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3 simple core techniques - belly breathing, listening to the body, and hugging the body - which reconnect the mind to the body (12:17)
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Inspiring examples of healing and the rejuvenation that result when you allow energy to flow freely through the body (24:48)
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A deep dive into the nature of ourselves as pure energy and how manifesting in the body accesses the true self (28:00)
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Dr. Sue’s next big project, the Heal Yourself, Heal Your Life Program (33:24)
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Dr. Sue’s Final Words (35:36)
Favorite quotes from the episode:
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“We're not broken. There's nothing missing. There's nothing wrong. We have all of the parts that we need to absolutely live beautifully in the miracle zone” - Dr. Sue Morter
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“What we would now reference as the miracle zone…was something that was coming alive in me, a place of possibility. Instead of looking from survival perspectives, I was now looking into life from a place of possibility and creativity and adventure, rather than safety and survivorship and being okay” – Dr. Sue Morter
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“If we're thinking so rapidly that we can't feel anything, we can't feel what we truly mean or what has heart and meaning to us,we end up creating lives that are really smart, but they're not so wise, they're really flashy and productive, but they're not necessarily fulfilling and deeply healing to us” – Dr. Sue Morter
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“The invitation for self-healing is let's enjoy it every step of the way…. We're having a great time manifesting, having a great time healing, having a great time developing new friendships and relationships and being available to life as it's happening instead of looking in the rearview mirror or casting our attention way down the road in the future hoping that it gets better someday” – Dr. S
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