December 9, 2023 • 49 mins
My dear friend Lauren De Vine joins us for a tender discussion about integrating the many different versions of ourselves, even if it may be uncomfortable for us or disappoint others.
We explore themes of trauma, forgiveness, and the practice of regularly asking ourselves challenging but liberating questions to move through this world with open-heartedness with a few tips from Vinny Ferraro, Frank Ostaseski, and Jiddu Krishnamurti.
To learn more about Lauren, visit her website HeyLDV.com, or connect with her on Instagram at @lauren_de.vine.
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