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June 9, 2021 14 mins

Featuring An Excerpt From: Clean Out Your Life Closet  Written By: Corbie Mitleid

Tune in to this episode to learn:

*What stress looks like in its different forms

*Why some stress is good for your body & helps you get things done

* Several quick ways to instantly reduce stress when you are feeling overwhelmed



Show Notes: 

https://mappingthroughlife.com/032

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